Hart to Heart

18/11/2025

Drop by the Cloonfad Christmas markets on the 7th of December in the community centre for relaxing treats and gifts for loved ones or even if you want to treat yourself 💓 # reflexology

07/11/2025

07/11/2025

Living with rheumatoid arthritis can be challenging but gentle, supportive therapies like reflexology may help ease the journey. 🌿

Research shows reflexology can help reduce stress, ease pain perception, and support overall well-being when used alongside medical treatment. A small step toward feeling more balanced and cared for.

10/10/2025

What Happens in a Reflexology Session? 🤔

Think of your feet, hands, and ears like a secret map of your whole body. 👣 🙌👂

Every spot connects to a different part inside you — like your stomach, head, back, or heart. 💡

👣 In a reflexology session, we gently press on certain points on your feet (sometimes hands and ears too).

😎🏖️ This helps your body relax, eases stress, and can even make sore spots feel better.

😌 Many people say it feels like a mix between a foot massage and a nap for your whole body.

👉 What to expect:

You’ll sit or lie down in a comfy chair.

The reflexology therapist will touch different spots on your feet (hands or ears) with their hands. 👣 🙌

📝 Reflexology does not tickle

Most people leave feeling lighter, calmer, and happier. It can be like helping your body reset — from head to toe, inside and out!

01/10/2025

The Body is Always Talking to Itself

All organs in your body communicate with each other.
Your stomach talks to your brain.
Your liver works with your gallbladder.
Your heart, lungs, and kidneys all support each other.

So, when one organ isn’t doing well, others can feel the strain.
That’s why stress in digestion might affect your mood, or why tension in your shoulders and neck can show up as headaches.

Reflexology supports this natural communication.
By working on specific reflex points on the feet, hands, face, or ears, signals are sent through the nervous system to help your organs and systems reconnect, rebalance, and flow again.

Clients often notice more energy, easier digestion, calmer moods, and a sense of whole-body harmony.

Your body already knows how to heal, reflexology simply helps the conversation to flow more clearly.

💕089-2318966💕 📞 or WhatsApp for appointment

12/09/2025

💕089-2318966💕

Evening and morning appointments available dm or what’s app 💕

Many people find reflexology eases symptoms of seasonal allergies and sinus pressure.

'Tis the winter season coming upon us and the sniffles are already becoming apparent. Next the colds and flu. Build up your immune system naturally and include reflexology that boosts your natural metabolism and immune processes.

06/09/2025

0892318966 book now ❤️ # relaxation

04/09/2025

03/09/2025

03/09/2025