What are the opening hours?

Monday 11am - 8pm Tuesday 11am - 3pm Wednesday 11am - 8pm Thursday 11am - 8pm Friday 11am - 8pm

Little Robin Holistics

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Little Robin Holistics

https://bookinghawk.com/events-overview/little-robin-holistics/1251

✨ I help you to feel more yourself, improving your wellbeing holistically 🎓 MNRRI | ITEC | BSc
👣💆🏼Reflexology (Foot, Facial, Hot Stones, Sound), Indian Head Massage, Sinus Treatment.

08/03/2026

Celebrated International Women's Day this morning with the wonderful Claire and Gillian at a mini retreat of breathwork, yoga & a sound bath alongside a lovely group of ladies 🥰✨

Poem by Donna Ashworth

06/03/2026

A Hands-On Approach for Sinus Issues at Little Robin Holistics.

This treatment uses multiple therapies including lymphatic drainage, massage and reflexology to help
• reduce facial pain & headaches
• clear fluid, infection & inflammation from the sinuses.
All possible reasons for the sinuses becoming painful, inflamed and bothersome.

Symptoms of a sinus issue include: pain around eyes, cheeks & forehead, headaches, blocked nose, toothache, reduced sense of smell and/or yellow/green mucus from nose/throat.

To book an appointment, click the link below or contact me for more info
- Courteney WhatsApp 0894182804
https://bookinghawk.com/events-overview/little-robin-holistics/1251

11/02/2026

Something I notice with clients is how often headaches are linked with feeling mentally overloaded.

When the mind never switches off, the body eventually asks for a pause.

Small changes can help create space for more ease.

06/02/2026

Choose YOU this Valentine’s Day 💕
A moment of calm, care and healing awaits with a holistic treatment.

Choose from Reflexology, Indian Head Massage, or combine the two.

🗓️ Sat 14th Feb
📍 Align Yoga Studio, Town Hall St., Cavan Town
✨ 9:45am and 11:15am appointments available

Book your self-love session today - link in bio.

04/02/2026

We often hold stress in the jaw, shoulders and stomach without realising.

A gentle check-in: where do you feel tension in your body right now?

Noticing is often the beginning of releasing.

02/02/2026

A little reminder as we begin the first week of a new month ✨

30/01/2026

Try this simple reset: one hand on your chest, one on your belly, and slow your breath for a minute.

No need to change anything – just notice what your body feels like.

Tiny practices like this can gently support your nervous system.

28/01/2026

Did you know your nervous system responds to emotional stress in the same way it does to physical danger?

That’s why long-term stress often shows up as tension, fatigue or feeling constantly “on edge”.

Awareness is the first step to creating more balance.

26/01/2026

Your body isn’t a machine, even though the world often expects it to be.

Rest isn’t something you earn – it’s something you need to stay well.

Even small moments of rest can make a real difference.

10/01/2026

It feels good to be starting the year back in Cavan Town, offering Saturday treatment sessions 🤍
Upcoming dates:
Jan 17th
Feb 14th

I’ll be here more frequently throughout 2026, supporting clients with nurturing treatments such as reflexology, Indian head massage, headache relief, hot stones and sound healing.

If you’re ready to slow down, reset and take care of yourself this year, I’d love to support you ✨

📅 Bookings available via the link in my bio

~ Courteney

09/01/2026

I’m happy to be reopening my home practice in Bunnoe from Mon January 12th ✨

Appointments will be available mornings, afternoons and evenings, offering a peaceful space to rest, reset and receive support through holistic treatments.

Alongside this, I’ll also be continuing with Saturday Sessions in Cavan Town in Align yoga Studio, with upcoming dates available to book - Jan 17th & Feb 14th.

Whether you’re easing back into routine or setting gentle intentions for the year ahead, you’re very welcome 🤍
I’d love to support you in your wellbeing journey throughout 2026.

📅 Bookings available via the link in my bio

~ Courteney

05/01/2026

Wishing you all the best for 2026!

May you be happy, be you be well. May your year be filled with all you love ❤️

Thank you for all your kindness and support in 2025 ✨

Bookings are now open for January in my home practice in Bunnoe and in Cavan Town - see availability and book online with the link in bio.

I look forward to supporting you and your wellbeing this year ✨

Address

Bunnoe
Cavan

Opening Hours

Monday	11am - 8pm
Tuesday	11am - 3pm
Wednesday	11am - 8pm
Thursday	11am - 8pm
Friday	11am - 8pm

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