https://bookinghawk.com/events-overview/claire-brides-yoga/836

Align Yoga Studio, 6 Town Hall Street, Cavan (2025)

23/12/2025

Merry Christmas from Align🎄🎅🧑‍🎄

Thanks to all my dedicated students who keep me busy all year round, I feel immense gratitude to each & every one of you, to be able to teach yoga full time is a privilege and a joy 🤗

Thank you to all the teachers/facilitators/therapists who continue to use the studio, it would not exist without you ❤️

Some moments of JOY recently ✨
1. All set up for a nourishing workshop
2. Making Christmas cards for all my students - I realised I have a lot more students than I thought 😅
3. Xmas party treats, not pictured are all the lovely bakes my students made 🙌
4. The studio xmas decorations
5. Discovering a new way to set up the studio for our teachers xmas party
6. Herbal tea - you rarely see me in the studio without one 🍵
7. Our annual Restorative Yoga & Sound with
8. Another favourite poetry book from 🫶
9. Our treatment room - a space for some wonderful treatments with , &
10. Taking a break to recharge with a family holiday before xmas 🌅

I hope you all have a wonderful rest-filled Christmas, I am back on the mat on December 28th if you would like to add yoga to your xmas schedule 🧘‍♀️

Claire x🎄

yogaincavan

29/11/2025

In the heart of this busy season, last night we came together in the studio — teachers & therapists joining forces for a little Christmas Gathering magic. ✨🎄

As teachers, it can be surprisingly hard to actually get to a class or workshop ourselves… and let’s be honest, many of us work solo, which can feel a bit lonely at times. So when almost everyone walked in saying, “I really need this,” it pretty much said it all. 😅

A nourishing soundbath from melted us into relaxation (or, for a few..straight into sleep 😴😂). Then we rounded it all off with nosecco — because every party needs bubbles — and plenty of festive treats.

Everyone got to home with a little treat - a bottle of my Align essential oil, a crystal & an affirmation card ✨

The perfect pre-Christmas gift to ourselves. Grateful to everyone who joined and made SPACE for themselves to receive ❤️

When’s the next one (definitely sooner than next Christmas) 😅

Claire x

09/11/2025

Thank you to everyone who joined us for our mini retreat Nourish this morning in the studio ❤️

Thank you for showing up, slowing down, and giving yourself some well-deserved care. The energy in the room was pure magic — calm, cozy, and full of heart. Hope you’re all feeling a little more grounded (and maybe a little extra floaty too).✨

Our next event will be our favourite Winter Solstice Restorative Yoga & Sound on December 9th at 7pm, available to book now 🫶

Claire & Gillian ❤️❤️❤️

12/10/2025

Grateful ❤️

Thank you to everyone who came along to our mini retreats yesterday 🙏

It was so special to see everyone unwind, slow down, and receive. These little pauses really do make such a difference.

Working alongside has never felt like work and I’m constantly inspired by the depth of her knowledge ❤️ Our first ever retreat together was in Clones a few years ago and I love seeing where this journey takes us.

🗓 Next Mini Retreat:
Our next Mini retreat in the studio will be on Sunday 9th November at 11am and will be available to book tomorrow.

Give yourself the GIFT of rest ❤️

06/10/2025

✨Embodying Philosophy: Bringing Yoga Wisdom into your life with ✨

Yoga philosophy isn’t just something to read — it’s something to feel.

In this 2.5hr workshop, we’ll bridge the gap between study and practice — exploring essential teachings of yoga and then stepping onto the mat to experience them as living, breathing wisdom.

🌿 Expect a blend of:
🪷 Insightful discussion
🌬️ Breathwork
🤸 Guided asana
🪞 Reflection & integration

You’ll leave with a deeper understanding of how yoga’s timeless ideas can support balance, strength, and ease — both on your mat and in your daily life.

Whether you’re a curious student or an experienced teacher, this is an invitation to move beyond theory and embody the philosophy that lies at the heart of yoga.

📅 1st November 10am - 12.30pm
📍 Align Yoga Studio
🎟️ Spots are limited — link in bio to join

05/08/2025

Some July moments 🫶

1 Testing some new essential oils for the studio - they were a big hit ❤️
2 Spending time with my bestie
3 Getting back into a gym routine
4 Finding a dairy & gluten free bakery in Copenhagen- dreams do come true
5 Swimming in lake
6 Cat sittting this beauty
7 More gluten free treats - from - it was delicious 🤤
8 More pet sitting - Benji my favourite 🐶
9 Being weird in Copenhagen
10 Getting Oasis tickets & finding this throwback of me & dressed up as them for Halloween one year 😅

No yoga featured but there were some practices inbetween all of this - mostly at home practices which were short & sweet ❤️

31/07/2025

Just a little note to say that I’ll be taking a break from teaching mid-week classes for the month of August — my only class will be Saturday’s at 8am 🌅

Running a studio and teaching full-time is amazing, but stepping back every so often is essential — not just to avoid burnout, but to stay inspired and grounded in what I share/teach 🙏

I’m taking time this month to refill my own cup — to deepen my own personal practice, study, spend time with family and focus on the other sides of the studio (admin and of course some renovations with the help of my Dad 😅)

It’s a practice in itself to honor rest (i’ve learned this through Restorative Yoga). I truly believe that when we step away, we return with more clarity, creativity, and care — and that’s the kind of energy I want to bring into the studio 🫶

We will have some other fabulous teachers taking classes during August - ,
Check them out.

Thank you for understanding as I navigate the rhythm of work-life balance. I’m already looking forward to seeing you all back on the mat on September 1st 🧘‍♀️. My September schedule will be available to book on Tuesday - swipe over to see it, you can add your name to the waitlist or get in touch with any questions.

See you soon ✨

Claire ❤️

05/07/2025

Join us on the mat this week 🙌

✨ Monday ✨
7pm The Grow Group -

✨ Tuesday ✨
7am Yoga Flow - (covering for Claire) link in bio to book

6.45pm & 8pm - Yoga Flow (covering for Claire) fully booked

✨ Wednesday ✨
6pm Beginners Yoga -

✨ Thursday ✨
5.45pm Pilates -
7pm Yin -

✨ Saturday ✨
8am Anusara Flow - (link in bio to book)

✨ Sunday ✨
10am Float & Fly Arm Balance Workshop - (link in bio to book)

Looking forward to seeing you on the mat 🙏 Get in touch with any questions.

Claire x

29/06/2025

A magical few days in Inisbofin💛

I had the absolute privilege of practicing with the amazing , and wow… what an experience. If you’ve ever practiced with Bridget, you’ll know—her teaching is something truly special. Her depth of knowledge, the precision of her guidance, and the way she weaves Anusara yoga philosophy into every class left me feeling grounded, connected, uplifted and inspired in every sense ❤️

It reminded me of why I love this practice so much—and how transformative Anusara yoga can be when guided with such clarity and wisdom 🙌

I especially loved the partner work in each class, including this support from , having the support took away all fear I would usually feel when doing a pose like this, you can see the joy in my face at the end 😅

I will forever love being a student on the mat and getting to learn from experienced teachers is such a gift. As I full time yoga teacher it can be difficult to get to in person classes (especially Anusara Yoga ones) and I often miss being a student so this filled my own cup massively 🫶

Outside the studio, Inisbofin worked its magic too. I swam in the sea, cycled, spent time in the sauna and enjoyed delicious, nourishing food. The perfect balance of movement, stillness, nature and connection 🌅

A massive thanks to for hosting Bridget and giving me the chance to have this experience 😍

Gratitude to all the teachers who covered my classes in the studio when I was away . Looking forward to getting back on the mat with you and bringing some of what I learned into classes 😁

Claire x

21/06/2025

Happy Interntional Day of Yoga 🙌🌅

Yoga is a practice that has brought so much joy into my life ❤️ We had a wonderful celebration in the studio this morning (I forgot to take any pics- so here are a few snaps from the last few months). My students practiced 48 sun salutations before some tea & chats.

Grateful to everyone who comes into the studio, its amazing to see our community grow ❤️

The last clip is me doing my 48 Sun salutations after class - have to practice what I preach 😅

Om Namah Shivaya 🙏

Claire x

16/06/2025

Summer Solstice & International Day of Yoga Celebration 🌅❤️
2-Hour Special Class this Saturday at 7.30am

Join me for a celebration of light, balance, and renewal in honor of the Summer Solstice and International Day of Yoga.

We’ll begin with a grounding intention and flow into a series of Sun Salutations (Surya Namaskar) — a traditional practice that honors the sun as a source of life and inspiration ☀️

We will finish with herbal tea and treats, surrounded by community and the uplifting energy of the season 🙌

Booking link is in the bio or get in touch with any questions.

Claire x

☀️

Time: 7.30am - 9.30am
Price: €30

11/06/2025

Check out our Summer Schedule ❤️

✨ Monday ✨
8pm Yoga for Sports Performace & Recovery - (drop in spaces available)

✨ Tuesday ✨
7am Anusara Yoga Flow - Claire (drop in spaces available)
6.45pm Anusara Yoga Flow - Claire (full)
8pm Improvers Anusara Yoga Flow - Claire (full)

✨ Wednesday ✨
6pm - Beginners Yoga - (starts June 18th)
7.15pm - Chakra Yoga - (starts June 25th)

✨ Thursday ✨
5.45pm Pilates -
7pm Yin Yoga - (starts July 3rd)

✨ Friday ✨
6.30am Pilates -

✨ Saturday ✨
7.30am Anusara Yoga Flow - Claire (weekly drop in )

To book a class with click the link in the bio. For all other classes contact the facilitator 🙏

Align Yoga Studio

23/12/2025

29/11/2025

09/11/2025

12/10/2025

06/10/2025

05/08/2025

31/07/2025

05/07/2025

29/06/2025

21/06/2025

16/06/2025

11/06/2025

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