Cavan Lymph Clinic

19/11/2025

This article explains why exercise is so important if you have Lymphoedema.. if you have any questions please feel free to contact me.
Cuan Cancer Support Cavan

Research indicates that the transport of lymph fluid and proteins from swollen areas increases during and after exercises
https://www.lymphedemablog.com/2024/07/15/why-exercises-should-be-part-of-your-lymphedema-treatment-regimen/

07/11/2025

Cuan Cancer Support Cavan
Exercise is so important after any type of Breast surgery, the earlier it can be started the less complications and shoulder/arm mobility improves

Women at high risk of arm and shoulder problems who started a physical therapist–led exercise program about a week after breast cancer surgery with no reconstruction had better upper arm mobility than women who received standard care, according to a study.
https://www.breastcancer.org/research-news/exercise-shortly-after-breast-cancer-surgery-improves-arm-and-shoulder-mobility

05/11/2025

All welcome to join us at the NLFI Open Day in 2 weeks.

28/09/2025

16/07/2025

The importance of resistant training when you have lymphoedema
Contact Geraldine if you need any further information

This study concludes that intense resistance training did not worsen symptoms associated with lymphedema.
https://www.labroots.com/trending/cancer/29188/study-demonstrates-benefits-intense-resistance-training-breast-cancer-survivors

13/07/2025

Deep abdominal breathing video ..it’s really important to do these exercises every day

Learn about the deep breathing exercises you should do before and after doing exercises for lymphoedema for your arm, leg or head and neck area. Deep breathi...

30/06/2025

Refunds from Health Insurers for Post-Surgery products

IF you have private Health Insurance, you may be able to claim a full or partial refund for items purchased from Bellisima as they are medical products, e.g. post surgery bras, breast forms, swim breast form, swimsuit, valletta top with integrated bra, soft leisure bras, compression bras etc. Contact your insurer to check and we can supply whatever receipts are required.

V.H.I. https://www.vhi.ie/snap-and-send

LAYA Healthcare https://www.layahealthcare.ie/formembers/appliancelist/

Entitlements: https://www.bellisima.ie/entitlements-and-financial-aid/

29/06/2025

Did you know from January 2025, the H.S.E. allowances for women after breast cancer are as follows:

Women who wear a breast prosthesis as a result of breast surgery for breast cancer will now be allowed the following every year:

€400 towards 2 bras and 1 prosthesis every year. (This increases to €650 for post double mastectomy).

€150 towards the cost of 1 Swimsuit and 1 Swim Prosthesis every year. (This increases to €215 for post double mastectomy).

21/06/2025

Cuan Cancer Support Cavan

10/06/2025

Hi everyone,
My name is Martina, and I am a Human Nutrition student at the Atlantic Technological University of Sligo (ATU Sligo). I would like to invite you to participate in the study I am conducting under the supervision of Dr. Amy Mullee and Dr. Laura Keaver.
Want to find out more about it?
You can find all the details about the project, and what participating involves at the following link: https://forms.cloud.microsoft/e/SnVsmJ0bJt
Participant Information Sheet and Consent form . If you are interested in participating, the link will also allow you to sign up for the study.
Thank you for considering contributing to my research!!
Martina

05/06/2025

Another box ticked ☑️
Cuan Cavan Cancer Support Centre
Cavan Lymph Clinic
Geraldine Farrelly Brady, Physical Therapy
MLD Ireland

02/06/2025

Week 1 of lipoedema awareness month

This week, we’re stepping out of our comfort zone and we’re going dancing on Saturday night! We’re gathering for the inaugural Lipoedema Support Network Ireland “Together We Thrive” event. This event will see many of our members stepping out of their comfort zone and we’re encouraging you to do the same! Inspired by dancing skills, we’re not letting the lipoedema stop us from hitting that dance floor💃 Let us know what is the number one song on your dance playlist!