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Quintessence Holistics, Killinkere, Cavan (2026)

17/02/2026

🌑 New moon in Aquarius ♒️🏺🌑

17/2/26

Today we have the new moon 🌑 in Aquarius 🏺... aligned with a total solar eclipse aptly named the ring of fire and the start of the Chinese year of the fire horse 🔥🐎. This week holds some of the most dynamic and potent energy not only of the year, but of the decade. Are you feeling it?

We say goodbye to the year of the wood snake, a 9 year... symbolising the end of a cycle. Clearing out the dead wood, shedding old skins, loosing old beliefs, thought patterns and behaviors that have held you stuck. We are now in year 10/1 numerological energy, endings and beginnings... We welcome in the energy of the fire horse, with momentum the horse will burn though all that is false, all that is unsustainable, exposing what needs to be revealed, breaking patterns and bringing disruption in its wake as the fire horse 🔥🐎 energy brings movement, intensity, truth, rapid change and courage.

This alignment with the Aquarius 🏺 new moon 🌑 creates a powerful portal... we are seeing many of our planet move out of their Piscean placements into Aquarius at this time... and this is turning the table in how we move through our realities on the micro and macro. We are leaving the dreamy, illusionary energy behind and being forced to wake up with a bang!!

We are also experiencing a full solar eclipse referred to as the ring of fire 🔥... the start of the eclipse corridor. Eclipses cycles are powerful portals in themselves... where anything is possible. The wild card energy is invoked and the rules go out the window. Eclipses are fated moments, depending what sign they are sitting in , they can effect those areas of our lives. Thibk 2016/17/18... what was happening in your life around that time... themes may raise their heads for attention again. Eclipse corridors can act like a tower moment, unsurrping all we thought we knew... if our foundations are not built on solid ground, be prepared for them to rumble and potentially even crumble. As the adage goes... if the roots are deep, you do not need to fear the wind 💨🍃.

This energy is about alignment over comfort! Aquarius 🏺 is bring in the energy of awakening, truth, movement. Everything is changing fast, and so many are holding on to the past and its apparent comfort by the ends of their fingernails
But what they fail to see, is so much of that 'comfort' was illusion. If we refuse to surrender and ride those waves 🌊, we will be dragged, tossed about and battered in the current until we have no choice but to open our eyes and hearts to what's being revealed.

Time lines are accelerating... expect the unexpected and question everything you thought of as 'normal'!

We are being asked to look at where we have been limited? Caught in the trap? The system? Where have we allowed expectation, habbit and comfort to keep our eyes wide shut?? 👀 🤔

As the veil keeps thinning, karmic doors close and new paths open... observe what feels true and what no longer vibes... visualise yourself living more authentically and magically.

You may be feeling all the physical symptoms such as body heaviness, aches and pains, exhaustion, wired but tired, headaches, sinus, throat, chest and tummy issues. Weird and wonderful dreams, sleep disruptions, anxiety etc. You may have witnessed animals acting out of sorts, people around you projecting or behaving unusually. You may feel or experience endings occur in your life, there may be unavoidable confrontations , revelations or truth bombs. You may receive clarity! Expect your 🐂💩 meter to expire and toir tolerance of what is inauthentic to drop... what is false, fake or forced has no place in the energy moving forwards. This energy disrupts, detangles and rewires!

Buckle up buttercups... were in for a ride.

Amy 💛 😇

01/02/2026

🌕 Full moon in Leo ♌🦁 and Imbolc 🌱
1.2.26

We finally leave the 4136 days of January behind and with the beginning of February we have been gifted Imbolc 🌱 which symbolises the return to light along with the full moon 🌕 in Leo 🦁.

This full moon offers a pause... a reprieve... a breath in what has been a hugely energetic tumulus and chaotic time. It has been a treacherous uphill climb, an intense spiritual warfare and most of us are feeling battle weary. I dreamt last night that I somehow ended up joining a marathon type run... Believe me this is not something I have any intention of doing 🤣 which makes this all the more random... From cheering on some littles in a friendly egg and spoon race, I am suddenly running for my life in this race... But this is not any normal race, it was like a journey... Through obscure dangerous terrain, thick dark woods, rope climbs up sheer cliff faces, to logic challenges where correct doors had to be chosen to pass though to the next phase, collecting strange artifacts and tokens on route... People around you doing all they could to send you off course or sabotage you... This felt like no ordinary marathon but a fight for life... Interestingly never finished, I was woken up (kids & animals 🙄😆) before the dream played out just as I was being told to take 3 tokens to pass to the next stage of the race...
This is what life has felt like over the last few years, ducking and diving, watching chaos reign and people turn on each other, all the while we are trying to navigate the day to day and function remotely normally and pretend all is well, while the world all but implodes around us. The last 6 months following the Leo ♌ new moon 🌑 have been like quicksand, move quickly or you will be lost... We have been closing out a huge number of energetic cycles as well as experiencing huge astrological alignments and shifts... And I'm sure you would agree... We are tiirrreeeed!! 😴😴

This full moon 🌕 in Leo 🦁 is ushering in the energies of completion, release and endings as all full moons do... But also joy, breakthroughs, shifts in perspective, awareness and self love 💕. It is a momentary exhale, a pause... A reminder that beauty, pleasure and wonder still exist. How fitting that this full moon aligns with Imbolc and the celebration of the return of the light here in the northern hemisphere.

Leo represents leadership, power and status... While Aquarius reflects the collective, people and communities... We are seeing this power play on the macro and micro. This Leo 🦁 full moon is doing what all fullmoons do... Illuminate... We may see leaders, power players and manipulative individuals highlighted while the veil is lifted and much exposed. All the while the collective watches on! Courage and cowardice are being revealed and in Leo 🦁 style, this could be loud, visible or public.

While we are witnessing the crumbling old old structures and paradigms, we must rember that our individual creativity and sovereignty can remain... This is a time to birth new ideals, to keep the candle 🕯️ burning in the dark.

Leo can be grand and dramatic... Passion and drama may be prevelant... This does not signify good or bad, just a realignment. The push and pull of drama in your life may redirect your decisions, thinking or even life path or open your eyes to those in your life who are misaligned. Intensity can bring people together or push them apart.

Leo rules the heart... We are being called to attention. What are you ready to bring to life? Are you in the right relationship with yourself? Are your actions aligned with your values?

We have the potential to harness the energy of the lion 🦁 and choose self love, gaining freedom from false voices, inauthenticity, performance, internal and external criticism, systems and structures that squash and squeeze us, self doubt, over explaining, people pleasing and fear of judgement. No more bending and stretching to fit in, or hiding and shrinking to please and appease. No more self abandonment or selling ones self short.

Unhealthy ego has no place in the new, allow pride to be humbled and fear exposed. Keep that candle 🕯️ burning in the dark... Light always rises again.

Amy 💛😇

31/01/2026

Head outside and look up ✨️🌕

19/01/2026

💛😇

18/01/2026

Capricorn ♑️ 🐐 new moon 🌑 vibes...

18/01/2026

Oh to putter... the energy of this time of year calls for exactly this.

My body, mind and soul has been screaming out all autumn and winter for a slowed down, unassuming, more tender pace. Nature has put itself to rest, biding its time, through the darkness, cocooned in stillness, nurturing. The old dies off and fades away while what remains waits patiently...

Over the last couple of years I have felt natures pull and call during the change of the seasons, listened to the ebb and flow of the energy and begun to understand my body's rhythm in response. But this year more than ever before, I am struggling to swim against the tide... what modern culture and society demands from us is so completely at odds with natures pulse.

Instead of sinking into rest, cozying up, revitalising and replenishing our vitality we are pushed to go, go, go...

Energetically we are in constant demand, expected to be alert, on the ball and even motivated in the darkest, slowest part of the year. New years resolutions fall flat as for our body and mind its counterproductive... going against all they are pleading for.

We are all in different spaces and places within our life's journey but for myself, things have never been more busy and hectic, im pulled in more directions than i have capacity for and feel like im dropping more plates than i can keep spinning... and I dont revell in it. I have never found value in productivity equalling worth and while we move through times and seasons, I long for a slower more gentle pace. This doesn't always feel like living, but surviving. The truth is we were never put on this planet to keep the matrix turning over but to enjoy what mother earth has to offer and move through her cycles with compassion and ease. More than ever so many of us are resisting the structures created, the systems implemented and a quest for simplicity and connection has become the driving force.

We are being called within... called home. To nest, to rest not resist, to nourish and nurture the body, to sleep, to sit in quiet... the fire on, a book in hand, a cup of something nice, knitting, drawing, talking, listening to music, baking... creating... being... living life more softly...

So if new year, new you has not taken off... if your resolutions are slow coming to frustration, if tou feel lack luster, drained and depleted... listen to your body and wait for the fresh energy of spring to wash over you to begin anew.

Amy 💛 😇

18/01/2026

🌑 New Moon in Capricorn ♑🐐🌑

18/1/26

This new moon 🌑 in Capricorn is the bridge between worlds...as above, so below... between the physical and mystical. We are at a tipping point both individually and collectively... A threshold of closing out old chapters before moving into new. We are consolidating all that came before... reflecting and reviewing all that came before, releasing what needs to be let go of before we can accelerate forward into what's to come.

Capricorn ♑ 🐐 is the mystic sea goat hybrid that moves effortlessly between worlds, half mountain goat, flat fish, the Capricorn energy teaches us how to bridge the physical and mystical. The sea goat 🐐 effortlessly climbs mountains as well as swimming in the depths... A lesson in how to balance the call of our intuition in one hand and the weight of our responsibilities in the other.

The energy feels quiet, muted, somber, introspective. A pause, a breath held while we collectively feel the weight of something big to come.

We have the sun, moon, mercury, mars, Venus and Pluto all gathered at the edge of Capricorn ♑🐐...all are sitting towards the late degrees of Capricorn further cementing the energy of the cusp. By the end of 2026 the world will not be as it has been before, this energy is very much a tuning fork for what will play out.

We are being asked to plant seeds... Not for the now, but for the long term... Not for the short term, but for the future. What matters?? Not just work!! You are not work. What really matters? What is your role in the greater story? What is your calling? Your purpose? What are your dreams? Remember to balance the material and the non material. Growing seeds takes time... Capricorn 🐐 energy rewards patience, consistency and maturity. What begins now can hold the energy of potential and longevity.

Feelings take a back seat to responsibility... Put plans in place, take practical steps, commit to something. Sink into the quiet, grounded and purposeful energy.

Our systems are being recalibrated... We are experiencing the purging and last days of the wood snake, the shedding of the old... Identities, ideologies, beliefs, thought processes, stories, systems... All that has been weighing us down (individually and collectively) must be shed, must be left behind, must disintegrate before we can take off with speed under the energy of the fire horse...

We are being asked to slow down, this energy is not for rushing or doing... You are being called to rest. Bones, teeth, joints in particular may be aching or causing problems.. your body may feel heavy and sluggish... Aches and pains, headaches, sleep, dreams, impatience and intolerance may be at the forefront around this new moon, listen to the call, release don't resist. Get honest with yourself.

Real magic isn't chaotic, it's anchored. Take your time.

Amy 💛😇

03/01/2026

The most beautiful ethreal full moon 🌕 in Cancer ♋️ setting above the Devonshire hills... faeries will be dancing across the frosty fields beneath this magical sight.
3/1/26

Full moon in cancer ♋️ is the first full moon of the 2026 calender year, this watery crabby energy is at odds with steadfast, no nonsense Capricorn in the skies... you may be feeling a tug of war between wanting to set goals, make plans, put changes in place within your life and feeling nostalgic, reflective and wanting to curl up and rest. Old memories, reminiscing and emotions may be swirling... the crab often invites us to go within, to put up our shell, retreat and withdraw. BUT be mindful of those pincers... snap snap 🦀... for some the energy can trigger old wounding, patterns and behaviors and projection and defensivness is possible.

This energy is moving in a quiet way, catching us unawares... maybe while your driving, cutting veggies, folding the laundry... flashes of memory popping up unexpectedly, people you haven't thought about in many years. It is stirring the emotional body, the waters that may have been deep or still for a while have been disturbed. Unexplained tears may flow, allow yourself to make space, especially if you feel tender.

You may be feeling the parts of yourself that crave emotional safety and truth.What has been hidden away in your heart is asking to be felt, released... good and the not so good... Old stories can be released, old narratives let go, survival mechanisms dismantled. It is time to let go of the beliefs stem that suffering leads to growth and allow joy to be your teacher. It's time to allow yourself to thrive in happiness, contentment and peace.

We may be seeking creature comforts, familiar foods, simple pleasure... go with it. Cancel plans if you need to. Listen.

While you may feel the external pressure of new year, new you, the demands for new years resolutions or expectations that this is a time to initiate change... the reality is until the spring equinox we are in a lull period, a void like energy which prepares us for the momentum of movement, life and growth that comes with spring.

Sit in gentleness, listen to the body and give the mind permission to ease off the accelerator peddle. The time to go will come.

The astrology for the year ahead is something else, and we will be taken on one crazy ride... make the most of this quieter period to nurture your mind, body and spirit and regather your strength.

Amy 💛 😇

01/01/2026

Wishing you all a peaceful 2026 with pockets of magic and joy 💛😇

24/12/2025

Wishing you all a peaceful festive period, may you find many simple special happy moments of joy amongst the chaos 💛🎄☃️🎅 Merry Christmas ###x

21/12/2025

❄️ Winter Solstice ❄️

The shortest day... a day when darkness dominates and light remains low. A pause, a rest, a call within... a time to slow, a time to reset and just be.

The sun remains still in the skies for the next 4 days, leaving us in a liminal space of gentle quietness. Traditionally the 25th was celebrated as the return to light, the day the sun starts to move once again... slowly and surely leading the days to elongate as the world starts to awaken and we move tentatively towards spring.

For now there is a steady void like pulse, a nothingness, a stillness. Our bodies are screaming at us to ease up, to listen to natures call and to just be.

The irony of modern day culture demands us to be at our most sparkling, performative and social selfs during the festive period while nature calls for rest, reflection and recuperation.

While we can not shut out the noise, turn off the lights or in essence become the social grinch, we can make a choice to not get swept away by the expectations and demands of a consumer driven world, chose to step back from the more, more, more narrative and embrace the natural energy of the solstice period.

Enjoy time... the slower pace, the darker mornings and evenings to snuggle under the covers with a good book, a movie or a heartfelt conversation. Hearty meals around the table... movies, pj's and popcorn... gentle winter walks while the sky dances in muted frosted tones... the fire crackling, candles flickering... give yourself permission to sink in to rest. Rest is not laziness, it is essential. Listen to your body's call. Nature's cycles ensure spring will come again, a hive of activity and a faster momentum. For now, just be.

Amy 💛😇

20/12/2025

When was the last time you laughed? I mean really laughed. The belly rumble, tummy muscles sore, chest heaving, cheeks aching, throat horse type of laugh?

Laugher is healing, it's a mood lifter, a tension breaker, a release of pent up energy.

When we really laugh, from a genuine place, let loose and find the joy we can often feel it in our belly. Im sure most of you have gasped out " i just cant... my belly hurts, stop making me laugh" at some point in time.

The belly, the home to our solar plexus and sacral chakras, holds our personal power and creative centres. The belly button the link to our life source before we are born. Think of all the stagnant energy that is released when we lean into a good laugh, the light that fills the space that's been freed.

We can also feel a good laugh in our chests... I'm sure you've laughed so hard you've gasped for breath, couldn't catch your words and rolled into another fit of laughter... there's no feeling quite like it. The simple euphoria leading to a feeing of lightness, releasing all the density and emotion trapped in the chest and heart chakra. The stress and tension lifting from the shoulders.

The throat... home to our throat chakra, the centre of communication, expression... said and unsaid... when we laugh, truly laugh we release all the stuck and stagnant energy, assist in resetting the vagus nerve and balance the nervous system.

Our throat also mirrors the pelvis especially for women... the connections through out our bodies are just incredible.

Think of your mood and how you feel following a good laugh... light, relaxed, at ease... the head is less busy, things seem simple in the moment.

Life is more serious than ever... it's heavy and full of fear mongering news day in, day out. Take time to raise your vibration and step out of the monotonous and have a good belly laugh!!! Your healing within and also sending that energy out with a simple human action. Laugher is healing... find time for simple fun and joy.

Amy 😇💛

Quintessence Holistics

17/02/2026

01/02/2026

31/01/2026

19/01/2026

18/01/2026

18/01/2026

18/01/2026

03/01/2026

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