Quintessence Holistics

Quintessence Holistics Working alongside you to achieve balance physically, emotionally, mentally and spiritually

Who needs a Mercury in the microwave meme dump... 🫠🙃😭🤣 If you don't laugh, you'd cry... 😆😅
14/11/2025

Who needs a Mercury in the microwave meme dump... 🫠🙃😭🤣 If you don't laugh, you'd cry... 😆😅

Oooooofffff... Your feeling all this right?! The full moon, 5 planets in retrograde, the shuman resonance spikes and bla...
13/11/2025

Oooooofffff... Your feeling all this right?!

The full moon, 5 planets in retrograde, the shuman resonance spikes and black outs, the solar flares rolling in in waves... We are being absolutely blasted!!

Exhausted, tired yet wired, heart palpitations, anxiety, irritability, old wounds and triggers being activated, people from the past suddenly appearing, plans going AWOL, not wanting to be around other people, feeling lost or unenthused by life, misunderstandings, communication cross wires, feeling generally overwhelmed, burnout, people around you acting out of character or projecting, stomach issues, appetite changes, time feels like it's accelerated... The list goes on... You are not imagining it, we are rounding out a 9 year. A year of completion. We're headed towards the grand finale as we have 2 months left of 2025... Buckle up buttercup and get those core muscles working ready to ride the waves 🌊

11/11/2025

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Mercury is officially back in the microwave after it's two week shadow period and wooooaaa the energy is terse and funky...
09/11/2025

Mercury is officially back in the microwave after it's two week shadow period and wooooaaa the energy is terse and funky... Underlying tension is simmering away. Your more unhealed aspects and shadow traits maybe tussling to come out to play, those around you maybe projecting or slipping back into old bad habits, behaviours, addictions or just generally out of sorts or acting out of character... This is not all warm and fuzzy feels right now. If you are feeling the need to withdraw and bunker down... heed the call. Use this time to sit with yourself and listen to what's coming up for your attention. We have been bombarded with high energy and our bodies are struggling to calibrate... The full moon, the shuman resonance and solar flares all mainlining our energy field and challenging us to level up which can leave us feeling totally wrung out, devoid of energy and emotionally depleted as we cancel, clear, delete all that's come before and rewire to the new. 💛😇

05/11/2025

🌕 Full moon in Ta**us 🐂 ♉ 🌕
5/11/25

Comfort versus courage… peace is power!

Ta**us energy coming in strong... This is the biggest supermoon of the year, meaning that the moon is the closest to earth and woooo is it letting us know. You may be tempted to charge all those red flags being waved and let off some steam but try as much as possible to stay grounded and rooted. It may feel like chaos abounds in the air but your power at this time is finding peace. Allow this energy to come in and clear the way.

Ta**us ♉🐂 energy has us very much in the physical realm; the body and the material world. If we choose to stay in the more unhealed aspect it can keep us in looping attachments to food, 'more stuff', money, spending, control, indulging, addiction, binging and immersion in things that may bring us comfort but are not necessarily good for us. Essentially the surface level, the more meaningless aesthetic elements of life that the matrix has sold to us as meaningful. We are being asked to let go of what does not really matter. What we seek in comfort is often disassociation or avoidance of the real. We are being asked to seek sustenance and depth.

This does not mean we cannot enjoy earthly gains and material joys but that we realise attachment to them is just that… that authenticity and realness lies beyond.

Ta**us 🐂 ♉ energy in a helped aspect can also hold the frequency of devotion, of what matters, of what lasts… of what it feels like to be at home and at one within the physical and the body.

We are feeling the tug of war, between the bull 🐂 and the scorpion 🦂… both strong and feisty animals in their own rights… the pull and push between the water and earth elements.

This is a time to try and remain grounded, to avoid getting caught up in drama and anchor yourself in what feels steady, nourishing and true. We are being given the opportunity to shed the old, to let go of what we have outgrown. Stagnancy often dwells in comfort. Comfort can often have us resisting change. Have the courage to step out of what feels safe and comfortable and take a chance.

Thank old experiences, entanglements, situations and relationships for the lessons they have taught you… and let them go.

Utilise this energy to rebuild foundations on solid ground, in presence and not from fear or pressure.

Rushing is a trauma response, being endlessly busy is a trauma response… Stillness is where the truth gets loud. Listen to what it has to tell you.

Rest, slow down, breathe deeply and come home to yourself under this Ta**us 🐂 full moon 🌕.

Amy 💛😇

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02/11/2025

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01/11/2025

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Samhain (pronounced sow-in) marks the end of summer and harvest and the start of the darker half of the year where the w...
31/10/2025

Samhain (pronounced sow-in) marks the end of summer and harvest and the start of the darker half of the year where the world starts to slow down, retreat, go with in, conserve energy, rest, reflect...

Today is a great day to cleanse your home and reinforce protection... Clean, declutter, throw open the windows... Use sound tools (bowls, forks, chimes etc) clap your hands, hum, play binaural beats, Om or Gregorian chanting through the house... Pray, set intentions, make a simmer pot, use essential oils, herbs and spices...

Whatever your methods, put intention behind them. The ritual does not need to be complex and use expensive items or tools... Simple is often better... Remember energy flows where intention goes 💛😇

This energy is 😬😳... anyone's nervous system on fire 🔥?? Energy levels are on the floor, it's dense. Huge astro dynamics...
28/10/2025

This energy is 😬😳... anyone's nervous system on fire 🔥?? Energy levels are on the floor, it's dense. Huge astro dynamics happening, many of them overlapping and our 3D bodies are struggling to percolate and assimilate the sheer magnitude of what happening... The world is a stage and you are witnessing the biggest show. Try and ground as much as possible... Easier said than done. Rest, drink water, sleep... Avoid quick dopamine hits and feeding into fear timelines. Turn off the news and step outside 💛😇

27/10/2025

Appointment availability Tuesday and Thursday evenings.
Friday evenings and weekends can be arranged

⭐ Just for fun... As spooky season is here, how about seeing what your villain name is...Mine is; Doctor of pain and tor...
27/10/2025

⭐ Just for fun...

As spooky season is here, how about seeing what your villain name is...

Mine is; Doctor of pain and torment... Mwaaahhahaha

Comment yours below 👇🏻

Address

Killinkere
Cavan

Opening Hours

Monday 10am - 9pm
Tuesday 10am - 9pm
Wednesday 10am - 9pm
Thursday 10am - 9pm
Friday 10am - 9pm
Saturday 10am - 9pm
Sunday 10am - 9pm

Telephone

+353851411987

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IET (Intergrated Energy Therapy), Reiki, Access Bars, Hopi Ear Candles, Indian Head, Hand Reflexology, Colour Therapy, Chakra Balancing, Meditation, Mindfulness, Facial Massage, Card Readings, Hints and Tips

BLOG:

https://quintessenceholistics.blogspot.ie/