Clane Chiropractic County Kildare

18/02/2026

This Lent in endeavouring to stop trying to get everything done. I’m going to ease off on the pressure and accept that I can’t control everything all of the time. There are things I will need to let slide.

👩🏻As a chiropractic mother it is difficult at times to be all things to all people, as do most mothers I know, whether they work outside or inside the home.

So this lent I suggest we all try and take the pressure off and not aim for perfection.

Richard has suggested I take UP supporting England 🏴󠁧󠁢󠁥󠁮󠁧󠁿 in the 6 nations 🏉 thoughts? 🤣

10/02/2026

🤰🏻Hey ladies! Particularly mammys to be in Counties Kildare Meath Wicklow or Offaly.

⚡️Are you suffering with low back or pelvic girdle pain?

👨🏻‍⚕️Have you been told by your health care providers that it’s ‘normal’?

While it’s a common compliant in pregnancy this is NOT normal.

🙋🏻‍♀️Im Dr Ellen Finnegan a chiropractor at in Clane Co Kildare. I work with all sorts of people but my passion is helping those struggling in pregnancy.

Together working with you using a targeted approach we can ease your discomfort, and make sure your baby is in its optimal position for birth.

🔗The booking link is in our bio or you can phone us on 045838691.

09/02/2026

⚡️Your spine has its own built-in “circuit breaker” system.

🧠Inside your spinal cord are tiny neural loops called reflex arcs that can bypass your brain entirely. That means if you touch something hot, your body can yank your hand away before your brain consciously realises it’s hot. The decision happens at the spinal level

How does this relate to getting a chiropractic adjustment?

⚡️Because the spine houses and protects the spinal cord, even small changes in joint motion can influence the way sensory information flows in and out of those reflex pathways. That’s why chiropractors often talk about improving “nerve communication” — we are essentially trying to optimise the mechanical environment around the nervous system’s high-speed wiring.

05/02/2026

🗣️A special announcement for all our current patients.

❤️We have the ideal Valentines or Galentines (for all you Amy Poehler fans) gift for your loved one.

🎁💝just ask Eileen Bernadette or Tamasin about our special complimentary vouchers available for February.

(Sorry but this is only available to our current patients)

04/02/2026

03/02/2026

New patient availability today at 4.30 pm with Dr Richard.

You’ll need to phone the front desk📞045838691 for this one. Tamasin will help book you in.

It’s our only new patient appointment this week.

21/01/2026

Our new mobile number is 089 9893419

21/01/2026

Life as business owners.

No telephone line folks for possibly the next 3-4 working days and can’t divert the phone as no dial tone.

Disaster .ireland

Please email us at info@clanechiropractic.ie and we will try our best to jiggle with hot spots and mobiles.

Should have been a civil servant 🙄

14/01/2026

If now feels like the right time, it probably is.
You’re in the right place.🤍

Book your appointment at Clane Chiropractic.
☎️045838691
📍W91 C8YD
🔗In bio (if you’re reading this in the middle of the night)

08/01/2026

New year new you!!

Come here and I tell you… I really take issue with January. It’s cold it’s dark it’s miserable and I’m always a year older😬

I don’t like the new year new you jazz as I think it’s the wrong time to be making big changes. So at Clane Chiropractic we are encouraging you to make one small gentle change in January.

One habit I have is to sit with a warm drink before I start adjusting. It helps gathers my thoughts I can reflect on what’s ahead (and my patients appreciate my warm hands 😜)

What’s one small gentle habit you can introduce this January.