Wellness Advocate
I love wellness, its my passion. I have worked in the health sector for over 26 years now. Everything I’ve done has been about health, my own, my family and work colleagues. I’m a qualified trainer and for a number of years ran a successful training company called Know More Training . That lead me to working in primary and secondary schools in the School Meals Programme where I spent 13 happy years looking after the the successful delivery of 35,000 meals daily. I used to love visiting the schools and teaching the children about healthy eating. After completing a Post Grad in Health Promotion- Workplace Wellness in NUIG I decided to change careers. Now I work as part of a Enteral Feeding team for Healthcare 21 training nurses and front-line staff in hospitals around Ireland. I’m also a founding member of a The Wellness Lounge. You can find us on Facebook. A group of us wanted to help people when Covid 19 hit and so we created this group so we could have a free platform to give advice and knowledge on all things healthy. I’m not a dietician or a nutritionist so there will be no treatment, diagnosis or advice on medical illnesses. I’m also a mom and wife so I can draw on loads of experience there. I want to make health accessible for all . looking forward to getting to know you.