Tranquil Energy

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Tranquil Energy

Through my treatments I create a safe non judgement place for people to heal and together we create

My Mission is to help people feel better and love themselves again. QTT sessions can help you overcome fear, eliminate stress and step into your confidence so that you can live the peaceful and good life you deserve. It allows you to be free to embrace the rest of your life with a sense of peace and excitement for the future.

11/10/2022

Be kind to yourself ❤️

We are all really good at being kind to others, we compliment them, encourage them, provide support when it's needed.

But how do you treat yourself?

How do you speak to yourself?

How do you see yourself?

If you looked in the mirror now what is the first thing that would come to your mind about you?

It is just as important to be kind to yourself as it is to others.
👉Stop been so judgemental of yourself
👉Stop putting so much pressure on yourself
👉Forgive yourself for your mistakes
👉Forgive yourself for things you didn't get done
👉Do not hold yourself to impossibly high standards
👉Stop Comparing yourself to others

One of the best ways you can be kind to you is, talk to yourself like it was a friend. You would never be nasty to a friend.

💥You are amazing❤️
💥You are good enough❤️
💥You are worth it❤️

Be gentle with everyone including YOU!!

Yvonne 💕🦋💕

06/10/2022

Thankful THURSDAY 🎉🎉

What are you appreciating today and been grateful for?

No matter what is going on in your life always take time to be grateful for all that you have.

Yvonne 💕🦋💕

03/10/2022

New Month - New Beginnings - New Intentions

I know we are a few days into October, but it's the first Monday of the month and no better time to start to start looking at what you want to do this month, what you want to achieve and plan how you would like the rest of the year to go.

Let go of what has happened in the last few months, you cannot go back and change it only learn from it and grow.

Take some time out today or over the next few days, get some peace and quiet, grab a pen and paper and starting writing out what you would love to do. Just write whatever comes into your mind don't question it. Let your imagination run wild.

Then look back over the list and see what really pops out at you and ask yourself the question what would my life be like if I achieved this? Get excited!!

I bet the only reason that you would not achieve it is because of self-limiting beliefs that you tell yourself which can be worked on.

The only mistake you will ever make is not trying or not putting the effort in, believing that life has to continue like this an up hill struggle constantly.

Believe me it's so much easier and fun when you choose to look at it from a different perspective.

Have fun writing out your list and go wild, the only limits we have are the limits we set ourselves.

Happy October 🎉🎉

Yvonne 💕🦋💕

07/09/2022

We are shaped by our wounds, and then we become warriors!!!
💕🦋💕

06/09/2022

Here's to a Terrific Tuesday 💕🦋💕

05/09/2022

Something to remember for the week ahead.

Be Yourself!!!

Wishing you all an amazing week ahead 🎉🎉

Yvonne 💞🦋💞

01/09/2022

Here's to an amazing month ahead, filled with love joy and abundance.

Join me tomorrow @ 1pm live in my FB group www.facebook.com/groups/632129834112026/ where we will be looking at reconnecting with your goals and vision for the rest of the year.

If you need a kickstart for the rest of the year, then this is the call you need to be on!

Yvonne 💕🦋💕

31/08/2022

Its check in day!!!!

Since we are getting back into routine with schools etc been back it's a great time to have a little check in with yourself today.

Ask yourself some questions

⚡How am I really feeling? (physically & emotionally)

⚡Have I been getting enough sleep?

⚡Have I been making time for myself?

⚡What can I do that will bring me joy?

Answer these questions honestly(nobody needs to know the answer) and it doesn't have to take long. The last full moon of the year is approaching so you can be getting your list ready of what you want to release.

If you don't check in with yourself regularly you will not know what needs to be worked on. And don't forget to do something that brings you joy today.

Wishing you all a wonderful Wednesday 🎉

Yvonne 💕🦋💕

30/08/2022

Couldn't be a more perfect message to kick of this Tuesday, as Tuesday is our choice day, you choose, positive or negative thoughts?

Wishing you all a fabulous day

Yvonne 💕🦋💕

09/08/2022

Tuesday Thought!!

When you focus all your attention on your problems you only attract more problems and it always seems like there is a dark cloud of fog in front of you.

However when you switch it to focusing on solutions and possibilities you will find that a lot more opportunities will start to come your way and you will be able to see clearly again.

Which are you going to chose today problems or opportunities?

Yvonne 💕🦋💕

18/07/2022

Happy Monday 🎉
Hope you are all enjoying the weather 😎

Let start the week off right and do a quick little check in with ourselves, Ask yourself these questions

👉How do I want to feel today/this week?
👉What are my top 3 priorities?
👉What's 1 thing I can do for myself?
👉Who can I support in some way this week?

You can either journal these questions, or just ask yourself and give yourself a few moments to wait for the answer to come.

Here's to an amazing week ahead!!

Yvonne 💕🦋💕

Address

Luogh Doolin
Clare
V95V309

Telephone

0877717399

Website

http://www.tranquilenergy.ie/

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Our Story

Through my own experiences, training & learning I help people free themselves from energy and emotions that are connected to past experiences and help them create the future they truly deserve. Removing emotional baggage & shifting negative beliefs allows you to be free to embrace the rest of your life with a sense of peace and excitement. I work with people who are struggling emotionally, constantly feeling stressed, worried, living in fear, knows that there is way more to life, anxious, lacking confidence, overwhelm, struggling to manage relationships, No sense of direction.

My techniques are very gentle, practical and fun and results are both profound and more importantly they sustain. They enhance mental,social and emotional fitness to give you the best possible opportunity in any situation in life.

Call or Pm today to discuss which treatment is best suited for you.