Red robin reiki & wellbeing

07/01/2026

Happy Wednesday ✨

Start your new year being mindful in the majority of what you do.

When we're living mindfully we see the good as well as the bad.

We don't just see the bad.

We see lessons where there is pain. We see the good, even if it's a tiny amount, in the tough times.

We begin to recognise strength where we once saw vulnerabilities.

We start to praise instead of criticizing.

We see deeper & more clearly.

We see Why people act the way they do.
We look deeper & see their hidden pain.

When we live mindfully we see good, because there is so much good out there.

When we live mindfully we become grateful for all the small things, not just the big things.
We start to focus on good & positive energy.

The brilliant thing is, it starts to come back to us little by little, slow & steady, fast & flowing & almost unexpected.

There are little miracles everywhere.

Just look & trust without denying what your eyes are seeing & your mind is showing.

Love
Maria 💜

29/12/2025

Happy (???) is it Monday? I'm going with Monday 🤦‍♀️🤣

Just reminding anyone who may be feeling a bit 'Meh' 😕 towards the end of this year that I am open on Monday the 5th January & onwards for anyone who wishes to leave that Yuck old energy from 2025 behind.

It's ok to say "Thank you" for the lessons it taught you, no matter how tough it felt at the time.
It made you discover strengths you didn't know you had. Resilience you didn't realise was even there & love & understanding you didn't think you were capable of, whether for yourself or others.

You're here!
You made it!
Stronger & more resilient!
You are enough!
You are capable!
You are lovable!
You are loved!
You are nice enough, intelligent enough, funny enough, wise enough, beautiful enough, big enough, small enough, mentally strong enough, emotionally strong enough.
You are Enough.
You are going to be OK!

With Love
Maria ❤️

21/12/2025

Get Up and Go - diaries/ journals/events

🎄❤️LOVE LOCAL GIVEAWAY ❤️🎄

To thank you for supporting our local Irish business this festive season we have collaborated with the magical Sligo business Mc G Cakes for a pre Christmas giveaway 🎄🎁

We will pick a winner for this stunning Christmas hamper worth over €100 including one of our luxury 480 page 2026 planners on December 23rd ✨

To enter

📲Follow Get Up and Go - diaries/ journals/events AND

👯 Mention 3 friends below ⬇️ and the more shares the more entries ✨

NOTE: we will never PM you or add you as a friend so please be mindful of spam pages ! Winner will be announced on our page feed.

17/12/2025

Happy Wednesday ❤️❤️❤️

I just had to share this beautiful post as I feel everyone will resonate with it in some way. ❤️💙

Happy Christmas to everyone who reads this & I wish for you everything you need in 2026 ❤️

(Credit to the author of this beautiful post)

Maria X

15/12/2025

A note of Gratitude 💜

As I start to wind down in preparation for Friday when I finish up for the Christmas holiday I want to thank you all from the bottom of my heart for reading, listening watching, liking, commenting & sharing my posts whether that's on Facebook or Instagram.
I see you & I hugely appreciate you.

Every like, share & comment gets my words out there & my energy sessions get out to people who might otherwise not know.

To my Beautiful clients this year, whether you were a returning client or a brand new client - I was thrilled to welcome you to & to witness & guide & support you on your own journey. Whatever that may have been.
Thank you so so much & I look forward to seeing returning & new clients again in 2026 as there's much more on the horizon. Keep tuned! ✨✨✨

May you all have a happy, restful & peaceful 2026 with your family & loved ones ❤️💙

With love
Maria ❤️

15/12/2025

Happy Monday ✨✨✨

I have 2 Distance Reiki energy sessions available for this week before I finish up on Friday for the Christmas holiday 🎄❄️⭐🙏

DM if you are interested

14/12/2025

Can the winner of this Beautiful Diary Colette Conboy Regan from last Thursdays draw send me a private message via Facebook or Instagram so I can arrange to send out this beautiful prize to your home or arrange a drop off point.
I'd like to get this Diary to you before the Christmas rush. Thank you ✨✨✨

11/12/2025

Happy Thursday ✨✨✨

*****WINNER*****

The winner of the Diary for Busy Women 2026 is ...........

***** Colette Conboy Regan *****

Congratulations & well done Colette 💜

Send me a DM to Facebook or Instagram with your address & I'll send it out to you asap.

A Beautiful Christmas gift for you to enjoy 🥰✨✨✨

Thanks once again to & their wonderful team for providing this Beautiful diary for a giveaway on ❤️❤️

09/12/2025

@1 DAY LEFT TO LIKE AND SHARE.

09/12/2025

************GIVEAWAY************

I was sent this beautiful Get up & Go Diary for busy women 2026 from & I'm going to give it away to one lucky person.

You know the drill...

Just like, tag & share to stories.
I have a picture of the diary on my stories so that can be shared.

These diaries & journals are absolutely beautiful in every way & will make a fantastic Christmas present or birthday present or you can simply give it as a Thank you to someone special in your life who you appreciate.

Winner announced Thursday the 11th of December.

Just 2 days left so Get liking & tagging & sharing on your stories to be in with a chance to win

Thank you to

08/12/2025

************GIVEAWAY************

I was sent this beautiful Get up & Go Diary for busy women 2026 from & I'm going to give it away to one lucky person.

You know the drill...

Just like, tag & share to stories.
I have a picture of the diary on my stories so that can be shared.

These diaries & journals are absolutely beautiful in every way & will make a fantastic Christmas present or birthday present or you can simply give it as a Thank you to someone special in your life who you appreciate.

Winner announced Thursday the 11th of December.

Get liking & tagging & sharing on your stories to be in with a chance to win

Thank you to