MaxPhysio

MaxPhysio Chartered Physiotherapy Professional specialising in Musculoskeletal and sports injuries
Clinical Ma

MaxPhysio and Pilates is a physiotherapy, pilates, and clinical exercise company providing a holistic approach to healthcare and wellbeing that provides support from an early age through to older age care. Our approach is centered around enabling individuals to understand how they can lead healthier, happier, and more empowered lives. We provide physiotherapy, massage, pilates (both reformer and mat), and clinical exercise for populations with specialised needs. A professional and caring expert team who are highly qualified and continually engaged in on-going professional development
Our commitment to superior service, from start to finish
Our commitment to communication with you and a customised treatment plan focussing on the cause of your complaint not just the symptoms
Purpose-built rehab gym and private treatment rooms
Comprehensive work rehabilitation and ergonomic assessment

There is also a state-of-the-art Clinical Pilates Studio in place which is staffed by expert Pilates Clinicians who are also Physiotherapists, so your Pilates program is designed specifically for you and adapted for your current injury/fitness level. We offer classes for all levels from beginner through to activity-specific classes such as those designed for runners and cyclists.

04/11/2025

Sometimes you don't need a big reason to show up - you just need your people ✨💙

Movement, Laughter, Connection - that's what we're all about at MaxPhysio & Pilates!

31/10/2025

Just a pinch of focus, a dash of breathwork, and a pour of core magic - that's the spell we cast in every class ✨

Happy Halloween from all of us at MaxPhysio & Pilates! 🎃

28/10/2025

Meet Sami, our Vestibular Rehab Specialist at MaxPhysio.

Sami helps clients experiencing dizziness, vertigo, or balance difficulties regain confidence and stability through tailored vestibular rehabilitation plans.

If you’ve been feeling unsteady or dizzy — you don’t have to live with it. We’re here to help you find your balance again. 🤍

Every Reformer session is a chance to move with more intention - finding length, building strength, and restoring focus....
24/10/2025

Every Reformer session is a chance to move with more intention - finding length, building strength, and restoring focus.

Your time on the Reformer is more than a workout; it’s how you reconnect with your body. 🤍

Do you suffer from jaw pain, clicking, or difficulty opening your mouth? It could be a TMJ problem!The good news - physi...
20/10/2025

Do you suffer from jaw pain, clicking, or difficulty opening your mouth? It could be a TMJ problem!

The good news - physiotherapy can help! ✨

Through gentle manual therapy, targeted exercises, and posture correction, we help to reduce pain, improve jaw movement, and restore comfort naturally - without relying solely on medication.

Swipe to learn some more about the symptoms of TMJ dysfunction & how we can help 👉

Book your physiotherapy session today by contacting us on 023-8859972, or use the below link to book a consultation:

https://maxphysio.ie/

17/10/2025

Ever wonder why we cue neutral pelvis during Reformer footwork? 🤔

Because it’s the foundation for balance, alignment, and control.

In neutral, your spine stays supported, your core stabilises your pelvis, and your legs can move evenly from your centre — no tension, no overwork, just smooth, efficient movement.

✨ Find your neutral. Feel the difference!

15/10/2025

Feeling the uni chaos creeping in? 🧠
Find your calm, strength, and focus with Reformer Pilates. ✨

💥 10% Student Discount across all MaxPhysio & Pilates studios.
📍 Skibbereen | Clonakilty | Bandon | Carrigaline | Carrigtwohill
📅 Valid with a student ID until expiry.

📧 How to avail:
Email info@maxphysio.ie with proof of your student ID and get started today!

✨ Nurture You, Nurture Baby ✨Pregnancy is a beautiful journey—but it can also bring its fair share of aches, tension, an...
29/09/2025

✨ Nurture You, Nurture Baby ✨

Pregnancy is a beautiful journey—but it can also bring its fair share of aches, tension, and fatigue. 🤰

Swipe through to discover how pregnancy massage can help:
🌸 Ease back, hip, and shoulder discomfort
🌸 Support circulation & reduce swelling
🌸 Promote relaxation and better sleep
🌸 Create calm for both you and your baby

Because when you feel good, your body feels safe to move, rest, and grow. 💕

📅 Ready to experience the benefits?
Book your pregnancy massage today at MaxPhysio & Pilates and give yourself the care you deserve.
https://maxphysio.ie/

Smarter coaching starts with better data! 🏃‍♂️‍➡️VALD’s performance optimisation technology measures what really matters...
26/09/2025

Smarter coaching starts with better data! 🏃‍♂️‍➡️

VALD’s performance optimisation technology measures what really matters — strength, power, speed, balance, and movement quality — giving coaches and athletes real-time insights to:
✔️ Spot fatigue before it leads to injury
✔️ Track recovery with precision
✔️ Unlock peak performance when it matters most

From force plates to dynamometers, VALD takes the guesswork out of training and puts science behind every session. Suitable for teams, clubs, or individual athletes!

Reformer Pilates is powered by springs, not weights — giving you resistance that meets your body where it’s at. Adjustab...
24/09/2025

Reformer Pilates is powered by springs, not weights — giving you resistance that meets your body where it’s at.

Adjustable, adaptable, and designed to move with you. 💪✨
https://maxphysio.ie/

Visit our website linked below or DM us for more info!

Address

Clonakilty Primary Care Centre, The Waterfront
Clonakilty
0000

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 6pm
Saturday 9am - 1pm

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