MaxPhysio

MaxPhysio Chartered Physiotherapy Professional specialising in Musculoskeletal and sports injuries
Clinical Ma

MaxPhysio and Pilates is a physiotherapy, pilates, and clinical exercise company providing a holistic approach to healthcare and wellbeing that provides support from an early age through to older age care. Our approach is centered around enabling individuals to understand how they can lead healthier, happier, and more empowered lives. We provide physiotherapy, massage, pilates (both reformer and mat), and clinical exercise for populations with specialised needs. A professional and caring expert team who are highly qualified and continually engaged in on-going professional development
Our commitment to superior service, from start to finish
Our commitment to communication with you and a customised treatment plan focussing on the cause of your complaint not just the symptoms
Purpose-built rehab gym and private treatment rooms
Comprehensive work rehabilitation and ergonomic assessment

There is also a state-of-the-art Clinical Pilates Studio in place which is staffed by expert Pilates Clinicians who are also Physiotherapists, so your Pilates program is designed specifically for you and adapted for your current injury/fitness level. We offer classes for all levels from beginner through to activity-specific classes such as those designed for runners and cyclists.

05/12/2025

Our Women’s Health specialist explains how pregnancy massage can ease tension, promote stress relief, support better sleep, and offer a moment of calm during a busy season. ✨
Each massage is tailored individually to meet the needs of every mum-to-be! 🤱

If you’re looking for a meaningful festive gift, a Pregnancy Massage Gift Voucher is a beautiful way to support someone you love this season.

A little comfort goes a long way.

🎁 Give the gift of care.
Gift vouchers available via our website, by phone or in-person.

Creating warmth from the inside out this winter - one mindful movement at a time✨
03/12/2025

Creating warmth from the inside out this winter - one mindful movement at a time✨

Starting something new can feel daunting — but Reformer doesn’t have to be 💛Swipe through to read some of the FAQs we re...
30/11/2025

Starting something new can feel daunting — but Reformer doesn’t have to be 💛

Swipe through to read some of the FAQs we regularly receive from people getting started with Reformer Pilates - and feel confident before your first class ✨

27/11/2025

Ever heard of your rotator cuff? 💪
It’s the small but mighty group of muscles that keep your shoulder strong and
stable.

Most shoulder niggles don’t happen overnight — they build up slowly from
weakness, poor control or overload. The best prevention? Smart, consistent strength work.

Research shows that progressive exercise is one of the most effective ways
to reduce shoulder pain and keep you moving well.

Train it, don’t strain it — your shoulders will thank you later. ✨


19/11/2025

Welcome to MaxPhysio Bandon 👋

Our clinic and reformer studio work hand-in-hand to help you move better, feel stronger, and recover faster.

🏥 Physio clinic: Assessments, sports massage, shockwave therapy, vestibular rehab, women’s health & more.
🧘‍♀️ Reformer Pilates studio: Dynamic group classes for every level, plus private 1-1 physiotherapy sessions.

💫 We’re here to help you get back to your best — back to health, movement and confidence.

💻 Book online → www.maxphysio.ie

💥 Shockwave Therapy 💥A fast, evidence-based treatment for stubborn pain and injury recovery.Swipe to learn what it is, w...
12/11/2025

💥 Shockwave Therapy 💥

A fast, evidence-based treatment for stubborn pain and injury recovery.
Swipe to learn what it is, what it treats, and the science behind how it works ➡️

04/11/2025

Sometimes you don't need a big reason to show up - you just need your people ✨💙

Movement, Laughter, Connection - that's what we're all about at MaxPhysio & Pilates!

31/10/2025

Just a pinch of focus, a dash of breathwork, and a pour of core magic - that's the spell we cast in every class ✨

Happy Halloween from all of us at MaxPhysio & Pilates! 🎃

28/10/2025

Meet Sami, our Vestibular Rehab Specialist at MaxPhysio.

Sami helps clients experiencing dizziness, vertigo, or balance difficulties regain confidence and stability through tailored vestibular rehabilitation plans.

If you’ve been feeling unsteady or dizzy — you don’t have to live with it. We’re here to help you find your balance again. 🤍

Every Reformer session is a chance to move with more intention - finding length, building strength, and restoring focus....
24/10/2025

Every Reformer session is a chance to move with more intention - finding length, building strength, and restoring focus.

Your time on the Reformer is more than a workout; it’s how you reconnect with your body. 🤍

Do you suffer from jaw pain, clicking, or difficulty opening your mouth? It could be a TMJ problem!The good news - physi...
20/10/2025

Do you suffer from jaw pain, clicking, or difficulty opening your mouth? It could be a TMJ problem!

The good news - physiotherapy can help! ✨

Through gentle manual therapy, targeted exercises, and posture correction, we help to reduce pain, improve jaw movement, and restore comfort naturally - without relying solely on medication.

Swipe to learn some more about the symptoms of TMJ dysfunction & how we can help 👉

Book your physiotherapy session today by contacting us on 023-8859972, or use the below link to book a consultation:

https://maxphysio.ie/

17/10/2025

Ever wonder why we cue neutral pelvis during Reformer footwork? 🤔

Because it’s the foundation for balance, alignment, and control.

In neutral, your spine stays supported, your core stabilises your pelvis, and your legs can move evenly from your centre — no tension, no overwork, just smooth, efficient movement.

✨ Find your neutral. Feel the difference!

Address

Clonakilty Primary Care Centre, The Waterfront
Clonakilty
0000

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 6pm
Saturday 9am - 1pm

Alerts

Be the first to know and let us send you an email when MaxPhysio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to MaxPhysio:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram