What are the opening hours?

Monday 10am - 6pm Tuesday 10pm - 6am Wednesday 10am - 6pm Thursday 10am - 6pm Friday 10am - 6pm Saturday 10am - 2pm

Solace Holistic Centre

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Clonakilty
Solace Holistic Centre

Solace Holistic Centre, Clonakilty Each session is Client specific through information gathered in your initial consultation with us in Solace.

Solace Holistic Centre aims to support healing through Massage, Reflexology, Pre & Post Natal Massage & Pre-Natal Reflexology. For further queries give us a buzz on
023 8859701, text 087 9510554
or visit our website
www.solaceholisticcentre.com
or email solaceholisticcentre@gmail.com

"Stress that continues without relief can lead to a condition called Distress. When the body is in a state of distress it is no longer in a state of balance, in Solace we aim to bring your body back to balance" Joyce

01/04/2026

April 1... This month is all about the simple pleasures, getting outside a bit more, potting some flower baskets at the weekend hopefully 😀

And just going at a pace where it feels that there is enough time for everything 🙏

Hope you have a lovely start of your month of April
Joyce ❣️

31/03/2026

Day 31 - Commitment

Our last day and so much learnt and released over the last 31 days. Our goal in this challange is to move forward as our true and authentic selves. Where we understand our values, needs, wants, strengths and boundaries.

Take time today to reflect but also to move forward with clear goals, be your own best friend and offer yourself support when you need it.

And thank you for showing up everyday for yourself.

Blessings
Joyce ❣️

30/03/2026

Day 30 - Commitment to Self

Whats yours going to be?

One of my main ones this year is to honour what's true for me, knowing that life is precious and to be lived ❤️

Joyce ❣️

29/03/2026

Day 29 - Self Compassion

Today is about being, and treating yourself with compassion which includes positive self talk, removing judgement and forgiveness for past thoughts and actions.

Being present is a gift to yourself 🙏

Joyce ❣️

28/03/2026

Day 28 - Inner peace activation

How's your inner peace doing?
Have you been moving too quickly, can we slow it down a little and just be...

Only a few more days to go and we will have 32 days of Awareness done ✔️ 🙏

Joyce ❣️

27/03/2026

Day 27 - Your Values

We have spoken about this but can we double check that we are embodying our values and by this I mean living by them.

Pick one today, one value one word and see can you feel that you are living by it 😀

Joyce ❣️

26/03/2026

Day 26 - Gratitude

Do I need to explain this one..
I think it speaks for itself 🙏

Joyce ❣️

25/03/2026

Day 25 - Emotional Mastery

Do you avoid the uncomfortable emotions...is that why you cry when you come in for a treatment with me.

The emotions we feel can build up to a point of combustion, anger, sadness, fear, frustration, anxiety.

But these emotions must be felt in order for them to release their hold over your nervous system.

They too will pass once felt 💛

Joyce ❣️

24/03/2026

Day 24 - Embody Self Trust

You are who you are and you can only make decisions that are true for you...

Its easy to let the noise of others distract, influence your decisions but we must journey inwards and trust our own true self and our needs, values, strengths, decisions 😊

And of course have the cuppa while its hot 🔥

Joyce ❣️

23/03/2026

Week 4 - Integration

Day 23 - Becoming you.

So for the last 3 weeks we have been working on our levels of Awareness, Releasing what we no longer need and Rebuild who we are.

Now we start integrate, we trust the work we have done and from today we act more consciously, not searching, but being who you are right now and being good with this. Changes can still happen this week, and perhaps more organically rather than pushing for changes.

Start embracing who you are with love, compassion and gratitude 🙏

Joyce ❣️

22/03/2026

Day 22 - Future Self Vision

I know for some you might think i dont know what's going to be happening a year from now....

But how about we plan it a bit and take control of what or how we want our life to be.

Im all about the small things adding up to create a bigger picture. Over the past few weeks we have been on this journey together and you have been slowly chipping away at what you no longer need and becoming more aligned to what you want so now we start to ask for it 😊

And its ok to ask for what you want.

Joyce ❣️

21/03/2026

Day 21 - Comparison detox

A topic I'm passionate about....the grass is not greener on the other side...as we rebuild, we constant focus and refocus our own lives.

We can only live our own life and nurture and water our own patch.

Take time today to keep the focus on your patch and what you need to feel content ✨️

Joyce ❣️

Address

10 Sand Quay Mill, Clarke Street
Clonakilty
P85W212

Opening Hours

Monday	10am - 6pm
Tuesday	10pm - 6am
Wednesday	10am - 6pm
Thursday	10am - 6pm
Friday	10am - 6pm
Saturday	10am - 2pm

Telephone

+353879510554

Website

http://www.solaceholisticcentre.com/

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Our Story

Solace Holistic Centre aims to support healing from within by providing a wide range of therapies including Massage, Reflexology, Pre & Post Natal Massage & Reflexology, Indian Head Massage, All our treatments are client specific meaning that you get the right treatment for you and your needs. Our Therapists are skilled in their field and are here to support you on your healing journey. Please fill free to call in to the reception area and gather information and ask questions about any of the treatments and therapists currently working in Solace. Upcoming Courses, workshops are available on our website. For further queries give us a buzz on 023 8859701 or text 08795105554 or visit our website www.solaceholisticcentre.com or email solaceholisticcentre@gmail.com

Warm Regards,

Joyce