Danielle Davenport Fitness

Danielle Davenport Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Danielle Davenport Fitness, Health & Wellness Website, Clonmany.

❤️ Fully Qualified Level 2&3 Personal Trainer
❤️ Certified in Nutrition
❤️ PCA FT Toned Figure Winner 2024🏆
❤️ Owner of a Ladies private Gym
❤️ Mom of 2 busy 🐝 💙 💗
❤️Specialising in helping busy mums loose weight,get fit and feel confident

12/11/2025

My yummy quick and easy family chicken curry 🍛

* 2 tbsp olive oul
* 1 onion thinly sliced
* 2 garlic clovescrushed
* thumb-sized piece of ginger grated
* 4 chicken breast
* 3 tbsp medium spice paste(tikka works well)
* 400g can chopped tomatoes
* 100g Greek yogurt
* 1 small bunch of corianderleaves chopped

Method
Add your oil to the pan and add ginger, garlic, onion and get off then pop in your diced chicken and give it a mix.
Add in your curry paste and mix then add in your tomatoes and let simmer on a low heat for 20 mins.

Turn off the gas, add in your yoghurt and serve up 😎👌

My lovely client from Waterford with her amazing check in this week!!!She’s down 11lbs in 5 weeks 🥳🥳🥳No fad diets here j...
11/11/2025

My lovely client from Waterford with her amazing check in this week!!!

She’s down 11lbs in 5 weeks 🥳🥳🥳

No fad diets here just gentle exercise, good nutrition and her determination 👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽

She also👇👇
✅works full time
✅is a single mum

But she needed a change and here she is, not even half way through her programme and she is smashing her goals 🥳

So proud of her 🥰👏🏽👏🏽👏🏽👏🏽💪🏽

11/11/2025

Never skip a Monday session 💪🏽 T-3 week📸


Are the foods you’re eating fueling you or doing you harm?You can’t out train a bad diet 👏🏽You can train all you want bu...
10/11/2025

Are the foods you’re eating fueling you or doing you harm?

You can’t out train a bad diet 👏🏽

You can train all you want but if your nutrition isn’t in check and not eating high quality foods, your body won’t ever show it👌

A lot of those “fitness” foods you see - the protein bars, the protein crisps, protein cookies, etc are labeled as high protein and good for building muscle BUT take a look at the ingredients😭

Most are packed with artificial crap AND they don’t even have that much protein in them ❌

Those types of foods will cause harm to your gut (cause digestion issues and bloating), destroys your energy and gains‼️

You can’t build quality muscle with bad fuel⛽️

WHOLE FOODS are the WAY to go!
✅Stock up on lean proteins, whole grains and healthy fats.
✅Track your food and make sure each meal is a nutrient dense, high protein meal!

You will feel AND see the difference!
Just message me for my online program 😎

09/11/2025

The official opening of My Private ladies only gym today with my little family 🤩🥰 Poor Bob was scared of the ribbon 🎀 🐶🤣🤣🤣

𝙏𝙃𝘼𝙉𝙆 𝙔𝙊𝙐 𝘼𝙇𝙇 ❤️I don’t know where to start ...I’m beyond grateful to each and every one of you who commented , shared m...
09/11/2025

𝙏𝙃𝘼𝙉𝙆 𝙔𝙊𝙐 𝘼𝙇𝙇 ❤️

I don’t know where to start ...

I’m beyond grateful to each and every one of you who commented , shared my posts , messaged me congratulations or wished me well in any way.

And to all those amazing ladies who made my new gym such an inspiring place to be this week .. you’ve made me so happy and proud.

What a week ! I’ve pumped in the big hours since Monday and it was worth every second😎👌

I’ve had the most thoughtful gifts , the most encouraging comments and just seeing you all LOVE what I’ve created does my heart good 😊

✅ PT is full ,, a waiting list is in operation

✅ ONLINE COACHING is flying ! I’ve a couple of spaces available if you want to seriously finish this year strong 💪🏽

✅ JANUARY ONLINE is already filling up and it looks like it’ll be full by Christmas,, get your slot reserved

Another big week ahead ladies ... Plenty of work to be done 💪💪💪

07/11/2025

Friday is always leg day with 😎

Goals are key to keep you focused 👌
Photoshoot in T-4 weeks with

𝙄𝙏’𝙎 𝙊𝙋𝙀𝙉 ! 𝙈𝙔 𝙑𝙀𝙍𝙔 𝙊𝙒𝙉 𝙂𝙔𝙈 !I can’t believe this day has come ,,, already ! From tomorrow morning I’m training my amazi...
02/11/2025

𝙄𝙏’𝙎 𝙊𝙋𝙀𝙉 ! 𝙈𝙔 𝙑𝙀𝙍𝙔 𝙊𝙒𝙉 𝙂𝙔𝙈 !

I can’t believe this day has come ,,, already !

From tomorrow morning I’m training my amazing ladies in my own private gym . And the fact I’ve been FULLY BOOKED OUT for some time now still is hard to believe .

What a year ladies ..

We truly are WINNING.

I can’t wait to share more videos and pictures with you this week .

Hint .. just wait to see the view my ladies will have when I push them to the max in here 😉

As I said here ...

Stay tuned ! 😎👌

02/11/2025

Watch this space 💪🏽

Happy Halloween 🎃👻No Tricks, maybe just treats and triceps 🤣🤣💪🏽Happy Friday 🥳🥳
31/10/2025

Happy Halloween 🎃👻

No Tricks, maybe just treats and triceps 🤣🤣💪🏽

Happy Friday 🥳🥳

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