BlossomyogawithBrenda

11/03/2026

🌸Yoga, Regulation, Fun, Movement, Play, Relaxation. 🌩️🌦️🌈

08/03/2026

💖 🌍 🚺 Ladies, stand on a mountain instead of a scales. Happy International Women's Day Everyone 🤗🌍💞

04/03/2026

At last 🌱🌈🌷

04/03/2026

At last🌱🌈🌷

01/03/2026

🌸 Who else is ready for some March energy!Looking forward to lots of new yoga classes, workshops and events this year. 🌸

22/02/2026

🌸A post yoga coffee outside in a little bit of sunshine on a Sunday morning🤗

Today was my last Sunday morning yoga class in Clerihan - the biggest thank you to everyone of you who came along and joined me on the mat and to those of you who came to all my classes. What a lovely group we had.🩷

I can feel the spring energy in the air and I'm really excited for my new space - See you in Rosegreen 🩷

Now to read my gardening book some sad looking pots out here...

20/02/2026

✨I'm so excited for this one! I've been planning this workshop in my head for a while now and this is the perfect opportunity to launch my new space in the brand new and gorgeous 🤩 Rosegreen Wellness Center!

🌅A Sun Salutation is a flowing sequence of yoga poses linked with the breath. It gently warms up the body, builds strength and flexibility and helps us focus our minds. It’s like a moving meditation that wakes up both the body and the brain.

🧘‍♀️This workshop is for all levels - we will explore each pose fully with guidance, demos, tips, options and variations to suit all. Learning a sun salutation allows you to step on your mat and practice at home whenever you like.

🌫️After moving through the poses and lots of learning, stretching and movement will we finish with a deeply relaxing meditation.

📍 Rosegreen Wellness Center
🗓️ March 29th
⏰ 10-11.30am
📞 Book your place now.
🩷 Contact Brenda 0851234232

19/02/2026

🧘‍♀️One of my fab chair yoga groups facilitated through the Tipperary ETB

The group attending Chair Yoga classes in the community hall every Tuesday morning. The classes are supported by Tipperary ETB and with our lovely tutor Brenda Foley. Great to see such a large turn out

18/02/2026

🌸My third year back in the lovely - lots of fun, movement and a little relaxation for all the students for Wellness Week🧘‍♀️🩷

17/02/2026

🌸 Another gorgeous women's evening of conversation and connection led by . Jungian Based psychology symbol work is fascinating - the symbols I was drawn to tonight were the hedgehog and swan- the armour and the grace- which after some analysing we decided represented the masculine and feminine energies and how we need a balance of both.

I chose the card Peace which read 'diminishing unwanted and disturbing thoughts' - peace of mind- which is the essence of what led me to practicing and teaching yoga and meditation in the first place. 🩷

My fire horse year is ready to take off! 🐎🌱🧘‍♀️

13/02/2026

🌸I run two fab Chair Yoga & Meditation classes on Thursdays in Kilsheelan and Clerihan. Lots of seated and optional standing poses focusing on mindful movement, strength and mobility. Always finishing with a lovely long guided relaxation! 🌸

03/02/2026

A sacred space for women to explore Jungian Based Sand- Tray Symbol work, reflection and connection. Contact Margaret to find out more and to book your place. 🩷