Bio-Health Centre

Bio-Health Centre MSc Specialist Practitioner in the treatment of Lymphoedema, Lipoedema and related conditions. Manu

HeadsUp - Head & Neck Cancer Support Group had their inaugural meeting today at the Talbot Hotel, Clonmel. Guest speaker...
08/03/2026

HeadsUp - Head & Neck Cancer Support Group had their inaugural meeting today at the Talbot Hotel, Clonmel. Guest speaker Deirdre Callanan, ANP ENT Head & Neck Oncology, South Infirmary Victoria Hospital, Cork. Kay Hogan Facilitator, Bobby Kerr, discussed lived experiences of HNC and Mary Wynne Peer group coordinator.

Lymphoedema Awareness Week (March 2–8) highlights the importance of recognising and managing lymphoedema early. Lymphoed...
07/03/2026

Lymphoedema Awareness Week (March 2–8) highlights the importance of recognising and managing lymphoedema early. Lymphoedema is a chronic condition caused by a build-up of lymphatic fluid, often occurring after cancer treatment such as surgery or radiotherapy. Early intervention is essential to prevent progression, reduce swelling, and maintain quality of life.

Treatment focuses on effective self-management and specialist care. Skin care is vital to keep the skin healthy and reduce the risk of infection. Exercise and movement help stimulate lymphatic flow and maintain mobility. Manual Lymph Drainage (MLD), a specialised gentle skin stretch technique provided by trained therapists, can support lymph flow and reduce swelling. Compression therapy, including compression garments or bandaging, helps prevent fluid from re-accumulating and supports limb shape and function.

With early diagnosis, appropriate treatment, and ongoing support from healthcare professionals, many people living with lymphoedema can successfully manage their symptoms and continue to live active, fulfilling lives. # #

HeadsUp - Head and Neck Cancer Support Group. This peer support group is a voluntary gathering of individuals who share ...
04/03/2026

HeadsUp - Head and Neck Cancer Support Group. This peer support group is a voluntary gathering of individuals who share lived experiences of head & neck cancer journey, who come together to provide mutual support, understanding and shared coping strategies. It offers a safe, nonjudgmental space based on mutual respect, empathy and understanding.

Diuretics aren’t effective for lymphoedema.They remove water — but not the large protein molecules trapped in the tissue...
24/02/2026

Diuretics aren’t effective for lymphoedema.

They remove water — but not the large protein molecules trapped in the tissues. Those proteins continue to draw fluid back in, leading to increased fibrosis, inflammation, and long-term tissue damage, making it more difficult to treat lymphoedema.

Managing lymphoedema requires treatments that address protein-rich fluid — not just excess water.

National Lipoedema Conference hosted by Lipoedema Support Network Ireland.A great lineup of guest speakers.
22/02/2026

National Lipoedema Conference hosted by Lipoedema Support Network Ireland.
A great lineup of guest speakers.

Lymphoedema Ireland are having their Open Day on the 7th March, 2026.  A great lineup of speakers.
12/02/2026

Lymphoedema Ireland are having their Open Day on the 7th March, 2026. A great lineup of speakers.

Very interesting line up for the Lymphoedema Ireland Open Day Saturday 7th March 2026.
12/02/2026

Very interesting line up for the Lymphoedema Ireland Open Day Saturday 7th March 2026.

Medical lymph-drainage therapy after liposuction supports faster, smoother recovery by reducing swelling, promoting circ...
04/12/2025

Medical lymph-drainage therapy after liposuction supports faster, smoother recovery by reducing swelling, promoting circulation, and preventing fluid buildup. Gentle oscillation therapy helps mobilise lymphatic fluid while softening and breaking down fibrosis, improving tissue texture and less pain. These techniques ease discomfort, accelerate healing, and enhance overall surgical results. Applying Kinesio tape after treatment maintains lymph flow between sessions by lifting the skin microscopically to encourage continuous drainage. This combination of manual lymph drainage, oscillation therapy, and strategic taping supports optimal post-lipo recovery, helping patients experience reduced inflammation, improved mobility, and more refined contouring outcomes.

🌿 Incredible BCRL Results! 🌿This amazing progress was achieved through a tailored combination of Manual Lymphatic Draina...
29/10/2025

🌿 Incredible BCRL Results! 🌿
This amazing progress was achieved through a tailored combination of Manual Lymphatic Drainage (MLD), Deep Oscillation Therapy, Kinesio Taping, and Multi-Layered Lymphoedema Bandaging. 💪✨
The visible reduction in swelling, improved skin texture, and enhanced arm mobility show just how effective this comprehensive approach can be for managing Breast Cancer-Related Lymphoedema (BCRL).
Our patient is now comfortably fitted in a custom compression sleeve to maintain these fantastic results and support long-term lymphatic health. 🌸
Empowering recovery, one session at a time! 💜

Private blood tests, no long waiting time, efficient, reliable and friendly
27/06/2025

Private blood tests, no long waiting time, efficient, reliable and friendly

Manual Lymph Drainage (MLD) therapy offers numerous benefits post-surgery:* Reduce swelling* Reduce bruising* Enhance  l...
02/06/2025

Manual Lymph Drainage (MLD) therapy offers numerous benefits post-surgery:
* Reduce swelling
* Reduce bruising
* Enhance lymphatic fluid movement
* Support faster healing.
* MLD minimises scar formation
* Reduces pain post surgery
* Stimulates the immune system, thereby reducing risk of infection.
* MLD promotes relaxation
* Alleviate anxiety associated with recovery.
* Improves circulation and tissue regeneration, which aids in detoxification and reduces inflammation.
* This gentle, non-invasive technique is especially beneficial after cosmetic or orthopedic procedures.
* Overall, MLD accelerates recovery, improves outcomes, and enhances overall well-being in post-surgical patients.

Manual Lymph Drainage (MLD) therapy is a gentle, specialised technique designed to stimulate the flow of lymphatic fluid...
16/05/2025

Manual Lymph Drainage (MLD) therapy is a gentle, specialised technique designed to stimulate the flow of lymphatic fluid throughout the body. Using light, rhythmic strokes, therapists encourage drainage of lymph from congested areas into functioning lymph nodes. This helps reduce swelling, support immune function, and promote detoxification. MLD is commonly used to manage lymphoedema, especially after cancer treatments like lymph node removal or radiation. It’s also beneficial for conditions involving fluid retention, chronic venous insufficiency, and certain skin disorders. Additionally, MLD can aid in post-surgical healing, reduce inflammation, and improve overall well-being through enhanced lymphatic circulation. If you have Lymphoedema, always ensure you attend a fully qualified registered therapist who has specific training to deal with complex conditions like Lymphoedema, Lipoedema and related conditions. https://www.mldireland.com/find-a-therapist/

Address

Clonmel Premier Physio, Unit 1, Gashouse Bridge
Clonmel
E91FV34

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 1pm

Telephone

+353873881680

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