Orla Crosse Physio & Yoga

Orla Crosse Physio & Yoga Orla Crosse, Chartered Physio & Yoga Teacher in Clonmel, Ireland. Physio clinic open for in person and virtual consultations.

Yoga classes are online at the moment due to current restrictions in Ireland, available live and with recordings.

13/10/2025

My yoga classes are all about moving safely, feeling good, and making it work for you✨

💻 Online Classes are 30 minutes, plus you’ll get the recording for a whole week so you can dip back in whenever suits!

📍 In Person Classes are held at AOK Dance in Gurtnafleur, and are available to purchase as a block. (No drop ins)

Every class is curated by me as a Chartered Physiotherapist, so your safety is always the priority.

Next in person and online courses start early November ‘25. Please DM or email info@orlacrossephysio.ie to be notified of the details.

Let me reintroduce myself!I’m Orla Crosse, a Chartered Physiotherapist, Yoga Teacher, and passionate advocate for preven...
01/10/2025

Let me reintroduce myself!

I’m Orla Crosse, a Chartered Physiotherapist, Yoga Teacher, and passionate advocate for preventative healthcare!

With over 18 years of Physiotherapy experience and a Master’s in Sports & Exercise Medicine, my work blends science-backed physiotherapy with mindful movement practices to support your health, your lifestyle, and your long-term wellbeing.

Whether you’re managing an ongoing physical issue or simply want to maintain your current good health, I offer a personalised, evidence-based approach rooted in understanding the why behind your symptoms. From initial assessment to ongoing care, we work together to find a path that’s right for you.

I also run Physio-Led Yoga classes (both in-person and online) offering a supportive space to move, breathe, and feel better in your body
Women’s Health is a core focus of my practice here in Clonmel. I provide specialist care for pelvic health concerns, postnatal recovery through the Mummy NCT, and even support for breastfeeding mums dealing with mastitis or blocked ducts. Physiotherapy has a role to play in all of these areas and I’m here to help

My goal is to empower you with the tools, knowledge and support to feel confident and comfortable in your body, no matter what life throws your way.

Find out more at www.orlacrossephysio.ie

Let me reintroduce myself!I’m Orla Crosse, a Chartered Physiotherapist, Yoga Teacher, and passionate advocate for preven...
01/10/2025

Let me reintroduce myself!

I’m Orla Crosse, a Chartered Physiotherapist, Yoga Teacher, and passionate advocate for preventative healthcare!

With over 18 years of Physiotherapy experience and a Master’s in Sports & Exercise Medicine, my work blends science-backed physiotherapy with mindful movement practices to support your health, your lifestyle, and your long-term wellbeing.

Whether you’re managing an ongoing physical issue or simply want to maintain your current good health, I offer a personalised, evidence-based approach rooted in understanding the why behind your symptoms. From initial assessment to ongoing care, we work together to find a path that’s right for you.
I also run Physio-Led Yoga classes (both in-person and online) offering a supportive space to move, breathe, and feel better in your body
Women’s Health is a core focus of my practice here in Clonmel. I provide specialist care for pelvic health concerns, postnatal recovery through the Mummy NCT, and even support for breastfeeding mums dealing with mastitis or blocked ducts. Physiotherapy has a role to play in all of these areas and I’m here to help
My goal is to empower you with the tools, knowledge and support to feel confident and comfortable in your body, no matter what life throws your way.

Find out more at www.orlacrossephysio.ie ✨

We are open Monday to Friday from 9am to 5pm!✨Get in contact with us by emailing info@orlacrossephysio.ie, calling 087 0...
23/09/2025

We are open Monday to Friday from 9am to 5pm!✨

Get in contact with us by emailing info@orlacrossephysio.ie, calling 087 097 7748, or just head to our website via the link in bio 🔗

18/09/2025

Did you know I offer yoga classes both in-person and online?🧘‍♀️

📍In-person classes take place every Monday & Tuesday at AOK Dance, Gurtnafleur, E91 PH32. Classes are booked in advance as a course - ideal for those looking to build consistency and see progress week by week.

What to Bring:

✔️ Yoga mat
✔️ Yoga block (if you have one)
✔️ Bottle of water

💻 If you prefer to practice at home, my online classes are 30 minutes long and you’ll get access to the recording so you can repeat the session as often as you like throughout the week.

Ready to join me? Find out more at www.orlacrossephysio.ie

Gorgeous review from a gorgeous person. Sunday 28th Sept The Talbot Hotel Clonmel.Everything from Fascia, to Tendons, Di...
28/08/2025

Gorgeous review from a gorgeous person.

Sunday 28th Sept The Talbot Hotel Clonmel.

Everything from Fascia, to Tendons, Disc Issues to Perimenopause is discussed. Considerations for optimum client benefits and safety recommendations

The people who are able to sign up to this course are so giving, empathetic and caring towards their clients. This course is an absolute extra detail to what they offer. You know you're in very safe hands if your movement teacher has this certificate!

Link in bio for all the info. Early bird till Mon 1st Sept. Don't miss that!


Address

Sports & Spinal Physiotherapy Gurtnafleur Business Park
Clonmel

Telephone

+353870977748

Website

Alerts

Be the first to know and let us send you an email when Orla Crosse Physio & Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Orla Crosse Physio & Yoga:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

My name is Orla Crosse, and I am the Physio behind Performance Yoga. Performance Yoga is a product of who I am and what I do. I am a practicing Chartered Physiotherapist and have a special interest in healthy pain free movement and making the best of what we have. I have been told I have a way of simplifying movement. Classes are calm, clear and effective. Expect to be brought out of your comfort zone and to have a good time!

Weekly yoga classes are in Clonmel. Can't get to a class, we have a growing online library of Physiotherapy led Yoga videos on YouTube for you to use at home. Orla Crosse MISCP