PhysioYoga Cork

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PhysioYoga Cork

PHYSIO LED YOGA IN CORK CITY. Weekly classes and mini-retreats for adults of all ages, bodies & experience levels. Beginners very welcome!

I'm Johanna, a Physiotherapist & Yoga teacher with 15+ years experience. I offer a unique blend of science-informed yoga that helps you feel more strong, flexible and relaxed and eases stiffness and aches. Physio led Yoga is inclusive, adaptable to your needs full of practical tools to support you in everyday life. Check out my website for details about my weekly classes and mini-retreats and feel free to reach out if you have any questions.

02/11/2025

Your Peaceful Pause between Christmas & New Year✨️

Reconnect with yourself, let go of the year that's been and make space for what's next.

WHAT TO EXPECT:
● gentle yoga & calming mindfulness
● nourishing breathwork & guided relaxation
● accessible options & unhurried time
● tea break with little treats

I'll be running this retreat twice this year, once on Saturday and again on Sunday, as last year's sold out within hours with a long waiting list.

They make a great Christmas present too 😉 Several people came along with friends or family last year for a relaxed get-together between celebrations.

🧘‍♂️ Suitable for adults of all ages, bodies and experience levels. Beginners welcome!

🧠 Led by an experienced Physio & Yoga Teacher

📍Quaker Meeting House / Summerhill South

🪙 €39 / equipment, tea & treats provided

FOR MORE INFO & BOOKING
👉 click the link in my bio or visit www.physioyogacork.ie/mini-retreats

01/11/2025

You deserve a breather before the bustle begins ✨️ Only 6 tickets left.

WHAT TO EXPECT:
● gentle, accessible movement & mindfulness
● nourishing breathwork & guided relaxation
● plenty of options & unhurried time
● stretch your body & calm your mind
● tea break with little treats

This retreat is an invitation to slow your pace, rest deeply and build a sense of calm & warmth within to carry into the season ahead.

🧘‍♂️ Suitable for adults of all ages, bodies and experience levels. Beginners welcome!

🧠 Led by an experienced Physio & Yoga Teacher

📍Quaker Meeting House / Summerhill South

🪙 €46 / equipment, tea & treats provided

FOR MORE INFO & BOOKING
👉 click the link in my bio or visit www.physioyogacork.ie/mini-retreats

31/10/2025

Release stress & tension✨️Refill your energy levels.

WHAT TO EXPECT:
● gentle yoga, stretches & restorative poses
● simple breathing & mindfulness practices
● ease aches, tension & stiffness
● space to unwind & reconnect to yourself

Walk away feeling more grounded, calm & refreshed.

This retreat runs several times a year with different practices each time.

🧘‍♂️ Suitable for adults of all ages, bodies and experience levels. Beginners welcome!

🧠 Led by an experienced Physio & Yoga Teacher

📍Quaker Meeting House / Summerhill South

🪙 €32 / All equipment provided

FOR MORE INFO & BOOKING
👉 www.physioyogacork.ie/mini-retreats

30/10/2025

Treat yourself - or a loved one - to a little time out 💫
I’ve added four new Mini-Retreats after the last ones sold out quickly. The perfect pause as the season starts to get busier.

✨️ RELAX & RECHARGE
Evening Retreat NOV 28th

✨️ SLOW BEFORE THE SPARKLE
Half Day Retreat NOV 29th

✨️ WINTER SANCTUARY SATURDAY
Afternoon Retreat DEC 27th

✨️ WINTER SANCTUARY SUNDAY
Afternoon Retreat DEC 28th

● SLOW BEFORE THE SPARKLE is a lovely way to pause before the festive rush. I'd you'd prefer something shorter, RELAX & RECHARGE might be your go-to.

● I'll be running WINTER SANCTUARY twice this year after last year's sold out within hours (with long waiting lists!).

BOOK A MINI-RETREAT:
👉 www.physioyogacork.ie/mini-retreats

🧘‍♂️ All retreats are suitable for adults of all ages, bodies and experience levels. You are welcome whether you have zero or lots of yoga experience.

📍Held in the cozy Quaker Meeting House on Summerhill South

🌿 All info on www.physioyogacork.ie

04/10/2025

Release stress & tension. Refill your energy levels. ✨️

WHAT TO EXPECT:
● gentle yoga, stretches & restorative poses
● simple breathing & mindfulness practices
● ease aches, tension & stiffness
● space to unwind & reconnect to yourself

Walk away feeling more grounded, calm & refreshed.

🧘‍♂️ Suitable for adults of all ages, bodies and experience levels. Beginners welcome!

🧠 Led by an experienced Physio & Yoga Teacher

📍Quaker Meeting House / Summerhill South

🪙 €32 / All equipment provided

BOOK YOUR SPOT 👉 link in bio

www.physioyogacork.ie

Address

South Parish Community Centre, Sawmill Street
Cork
T12CX32

Telephone

+353852866962

Website

http://www.physioyogacork.ie/

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Want your practice to be the top-listed Clinic in Cork?

Physio led Yoga in Cork City

Hi, I’m Johanna Huber, a Physiotherapist & Yoga Teacher. I teach a unique blend of Physio & Science infused Yoga. It’s designed to make you move and feel better on a daily basis and it’s accessible to everybody.

I am originally from Munich and have worked with people of all ages & activity levels in Germany & Ireland for a decade before I set up PhysioYoga Cork in 2016.

My in person courses usually book up fully in advance and pre booking is essential.

Check out my website https://www.physioyogacork.ie for my course schedule & detailed info, venues, what PhysioYoga is and who it is for.