Yoga with Jo

07/02/2023

Valentines Yoga Class 💕
Monday 13th of Feb 8-9pm in Method Firness, Blackpool.
This will be such a fun class to come to with a partner or friend, we will connect through yoga, meditation and the breath!
If you’ve never tried yoga before it’s an opportunity to give it a go while being with a friend/partner 💫
So excited for this one 🤓☺️

04/02/2023

08/01/2023

Look after you first. 🙌🏼
• This year is all about creating healthy boundaries which will in turn allow you to show up in other areas of your life.
• Saying no when necessary.
• Ask yourself questions.
• Bring up that knowing within yourself.
• Practicing saying no and putting you first in smaller situations and this will gradually get easier and easier as time goes on.
✨✨You got this ✨✨

21/12/2022

Method Fitness weekly yoga schedule starting January ✨

• Tuesday 8-9, Friday 6-7, Saturday 11:30-12:30
• €12 pay as you go classes
• Suitable for all levels
• Bring a blanket
• Flow style class with finishing relaxation
• Focused on releasing tension and creating relaxation in the body

Message me any questions and to book 🤍
-
-
-

21/12/2022

6 week Yoga Course 🤍
Starting January Friday 6th
• 6-7pm
• Suitable for all levels
• Bring a blanket
• Message me directly to book or Method Fitness
• Location - Unit 12 Millfield Industrial Estate, Method Fitness, Blackpool

If you would like me to do up a voucher as a Christmas present just message me directly and I’ll email this to you 🎁

Happy Christmas and see ye in January 🥳🎄🎅🏼🥂✨