Swede Sauna

09/02/2026

A gratitude post to all the lovely people that continue to support Swede Sauna. Thank you for another eventful weekend full of laughter and great chats.
I’m doing a special Valentine’s Day deal for private bookings for groups of friends,work colleagues,relatives or whatever connection you might have. ❤️
The focus being on gathering people together as a community, something that’s very strong in Roberts Cove. The deal is €100 for a private session compared to the usual €120 and is valid all day Saturday. Special Valentine’s treats will be included in this offering.Pls send a dm if you’re interested.
There will also be a musical gathering at the Robert’s Cove Inn with Aideen,Tina,Laura and Tom to celebrate universal love. Let me know if you’d like to attend this for an idea of numbers.

I also want to say a huge thank you to all the lads who helped a lady at the sauna get her car keys that she accidentally locked into her car on Sunday afternoon. The team work was fantastic and showed the strength of community pulling together. It takes a village!

My opening hours are listed below. See you in the heat. 🔥

Thursday 3-6 pm
Friday 3-7 pm
Saturday 10 am-7 pm
Sunday 10 am-6 pm

02/02/2026

Thank you all for a busy and enjoyable weekend at the cove. I appreciate your support and the lovely vibes you bring. Due to the adverse weather conditions, I’ve had to move the sauna to safety so I will be closed today, bank holiday Monday. My opening hours for next weekend are below.

Friday 5-9 pm
Saturday 3-8 pm
Sunday 9 am-3 pm

30/01/2026

20/01/2026

Thank you all for another beautiful weekend in the cove. Thank you to and for running operations so smoothly and keeping her lit at a steady 100 degrees throughout the weekend.

Opening hours are:
Friday 5-8 pm
Saturday & Sunday 8 am-3 pm

When we say, we’re on the beach in Roberts Cove, we mean exactly that. 😍

See you in the heat!

20/01/2026

Thank you to everyone who came to the cove at the weekend. and thank you for running the show smoothly in my absence

Opening hours for the weekend:
Friday 5-8 pm
Saturday & Sunday 8 am-3 pm

Use the link in my bio to book!

14/01/2026

Cathal from Solas Health & Fitness and Katrina from Smaointe Mental Health are organising a Walk and Talk event for Mental Health next "Blue" Monday at 1pm. Everyone Welcome 🥰

05/01/2026

If anyone finds a key ring like this with two Renault keys on it, pls dm me.

23/12/2025

Open every day until the 5th of January so why not try 12 days of sauna in Roberts Cove.

Open from 8 am-1 pm on Christmas Eve and I’ve some availability left.

Merry Christmas and a Happy New Year everyone. Thanks so much for your continued support and I’m really excited to see what 2026 will look like in the cove. ❤️

18/12/2025

Do you want to experience pure bliss this Christmas? Why not visit my sauna by the wild Atlantic Ocean. The combination of the hot sauna and the cold sea temperatures will do wonders for your health and wellbeing on so many levels. A few amazing benefits : improved cardiovascular health, faster muscle recovery, prevention of Alzheimer’s and it helps improve your metabolism. The most reported benefit from my customers would be the utter feeling of bliss due to the rush of endorphins that occur from the cold-heat contrast. Plus an added bonus is being surrounded by the beautiful, lush landscape that is Robert’s Cove. Take some time for yourself this Christmas to detach and rest alongside the sounds of the sea.

I’ll be open every day apart from the 22nd of December so make sure to book in if you fancy some of the above. 😍

01/12/2025

Thanks to all the lovely sauna bathers and the kind and generous community in the cove for another blissful weekend. I’ll be back from Thursday-Sunday with afternoon and evening sessions kicking off with the super moon on Thursday evening. My opening hours are below.

Thursday 4-8 pm
Friday 4-8 pm
Saturday 3-8 pm
Sunday 3-9 pm

If you’d like a private booking at anytime not in the schedule, just dm me.

I’ve a few Christmas vouchers left and if you buy 5 for €100, you get an extra one for free. A little gift for you, this Christmas. I’m so grateful to all of you that I can keep doing what I love. ❤️

Jess has kindly invited all the sauna community to the Roberts Cove Inn on Friday night for a small Christmas market and there will be a few craft stalls, mulled wine, some tunes and a fire. Where else would you want to be?

See you in the cove!

30/11/2025

This will be on from 12-5 pm today!

Looking forward to seeing you all on Sunday between 12 and 5pm. Pick up some lovely gifts for Christmas and don’t forget our raffle with some lovely hampers and prizes. 🎄🙂

28/11/2025

Jess is inviting friends of the sauna and Roberts Cove community to this cosy Christmas gathering on Dec 5th at the Inn. You’re welcome to pop by.