The Compass Clinic

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The Compass Clinic

We specialise in high-quality, evidence-based psychological assessments for children and adults.

21/11/2025

Parenting can feel overwhelming, but you don't have to figure it all out alone.

Our Parent Advice Clinics offer 45-minute online consultations with a Clinical Psychologist for practical, tailored guidance when you need it most.

Parents come to us for support with:

Managing meltdowns and big emotions
Supporting an anxious child
Navigating school refusal
Building coping and calming strategies
Sleep or feeding struggles
Understanding ADHD, Autism, and developmental differences
Communication and social skills

No long waitlists. No referral needed. Just expert guidance when your family needs it.

Book your session: click the link in bio

30/10/2025

For many people, understanding autism feels like finally getting the right instruction manual for how their brain works.

This isn't about labels or limitations, it's about recognition and acceptance. When we understand neurodiversity better, we create space for everyone to be authentically themselves.

The more openly we discuss different ways of experiencing the world, the more connected we all become.

28/10/2025

November & December Availability 📅

Online adult ADHD and autism assessments now available for booking!

Professional, confidential assessments from the comfort of your home
Experienced , PSI Chartered Psychologists
Fast booking process

Slots available now for November & December

Ready to take the next step?
Visit our link in bio to secure your assessment

16/10/2025

We are delighted to share that The Compass Clinic is now offering adult autism assessments across Ireland.

Our Clinical Psychologists take a neurodiversity-affirmative, non-pathologising approach, creating a supportive space to explore your identity and experiences.

Assessments are available online or in person in Cork and include a detailed written report and feedback session.

If you’ve been wondering whether you might be autistic, we’re here to help you understand yourself more clearly.

www.thecompassclinic.ie

Based in Cork | Online nationwide

20/08/2025

Wondering if you might have ADHD?

Join us for a 1-hour online webinar with Chartered Clinical
Psychologist Dr. Vicky Matthews, to learn what ADHD
looks like in adults, how it’s diagnosed, and practical
strategies for managing everyday challenges.

🗓️ Tuesday, Sept 9th, 7pm (online)
💶 Only €5 (proceeds to ADHD Ireland)

What we’ll cover:

- What ADHD really is (and isn’t)

- Common struggles for adults with ADHD

- Practical tips to make daily life easier

- Live Q&A with Dr. Vicky Matthews

🎟️ Book your spot now → Link in comments

(Educational webinar, not a clinical assessment.)

21/07/2025

Meet the Team: Dr. Vicky Matthews, Clinical Psychologist and founder of The Compass Clinic in Cork.

Vicky set up the clinic to offer thoughtful, neuroaffirming assessments that focus on understanding the whole person, not just ticking boxes. She works with both children and adults, and is especially passionate about helping those who’ve spent years wondering if there’s more going on beneath the surface.

Outside the clinic, Vicky is most likely curled up on the couch with her dog and two cats (she’s equal opportunities!). She’s a fan of great books, binge-worthy TV, and occasionally lifting very heavy things just for fun.

At the heart of her work? Curiosity, compassion and clear communication.

08/07/2025

Struggling with focus, procrastination, or feeling overwhelmed? You are not alone.

At The Compass Clinic, we offer trusted, professional ADHD assessments for adults who want to understand themselves better and take control of their lives.

We offer:

- Expert-led assessment by our Chartered Clinical Psychologists
- Personalised recommendations
- Online & in-person options available
- Based in Cork

Take the first step today:

www.thecompassclinic.ie/services/adult-adhd-assessments/

23/06/2025

Feeling a bit unsure ahead of your child’s ADHD assessment?

You’re not alone.

We’ve put together this step-by-step guide to help you and your child feel more prepared and at ease.

Swipe through to learn:
✔ What to tell your child
✔ What happens on the day
✔ What comes next

📩 Questions? Reach out any time – we’re here to help.

27/05/2025

At The Compass Clinic, we’re here to help you navigate life’s challenges with clarity and confidence.

We provide high-quality, evidence-based psychological assessments for children and adults — whether you’re seeking answers around ADHD, learning needs, or simply want to better understand yourself or your child.

ADHD isn’t a disorder — it’s a different way of thinking, and we’re here to help you embrace it.

To learn more or book a consultation at www.thecompassclinic.ie

07/05/2025

West Cork Psychology is now The Compass Clinic!

We are excited to share some big news: we are growing and on the move!

Thanks to your continued support, we’re relocating to a larger space in Blackrock, Cork and rebranding as The Compass Clinic to better reflect the wider area we now serve.

Online appointments for adults will still be available, and assessment prices remain the same.

For all enquires visit - https://www.thecompassclinic.ie/

Thank you for your trust and we can’t wait to welcome you to our new space!

06/10/2023

When we experience a fight or flight response, our body undergoes several physiological changes to prepare us to deal with a perceived threat. However, our threat system hasn't yet adapted to the modern world, so it prepares the body to deal with a threat in a very physical way.

This response is essential for survival in dangerous situations but can also be triggered by non-life-threatening stressors in modern life, leading to issues like chronic stress and anxiety when the response is overactive or mismanaged.

Do you notice any physical experiences happening in your body when you are stressed?

04/10/2023

Looking for some tips to help your child (or yourself!) to calm down when anxiety hits? Deep breathing is an incredibly easy way to get started with relaxation. It might sound obvious, but many of us take shallow breaths that contribute to anxiety, rather than helping us relax. Long, deep breaths help regulate our whole nervous system and ground us. The best thing is, it can be done anywhere, at any time without anyone noticing!

Address

Acorn Business Centre
Cork
T12K7CV

Website

http://thecompassclinic.selectandbook.com/, https://www.thecompassclinic.ie/

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