SKY SOUND Mindful way Studio

SKY SOUND Mindful way Studio Sound sessions. Energy work (Tibetian,Jains practice,Qigong). Mindful Yoga. Arts. Tea ceremonies
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Mary is a yoga therapist and psychologist holding Yoga Certificate, studied yoga in India, Rishikesh and has been practicing and teaching since 2012. She is passionate about helping individuals heal from physical, mental and emotional levels. Her classes are designed to help individuals connect with their bodies and release any blockages that may be hindering their wellbeing using ancient wellness modalities combined with the most recent research.

19/03/2026
13/03/2026

Happy Dakini Day — the Day of Wisdom.

Today is the 25th lunar day — the day of the Dakinis in the Tibetan Buddhist tradition.
In the texts of Vajrayana it is often said that many great masters and yogis reached profound realizations thanks to the blessings and support of the Dakinis. Dakinis help practitioners see the truth, cut through illusions, and stay on the path. They are sometimes called the guardians of the secret teachings and guides to wisdom.

Dakinis (Tib. khandroma — “she who moves through space”) are one of the deepest symbols in Ta***ic Buddhism. They are sometimes called “sky dancers” because they symbolize the freedom of mind and wisdom beyond concepts.
Tradition says that Dakinis can appear on different levels.
There are wisdom Dakinis — fully awakened manifestations.
There are meditation Dakinis, connected with ta***ic practices.

There are activity Dakinis, who protect the teachings and support practitioners.
And there are human Dakinis — women practitioners through whom clarity and deep intuitive wisdom can manifest.

It is said that Dakinis may appear unexpectedly:
as a teacher’s words that suddenly bring understanding,as a meeting that changes the direction of one’s life, or as an inner realization arising in meditation.
Therefore, invoking the Dakinis is not only about calling on external forces. In the ta***ic tradition they are also seen as expressions of the enlightened nature of our own mind.
Practices connected with the Dakinis help reveal clarity, intuitive wisdom, and fearlessness.

The 25th lunar day is considered especially auspicious for practice, when connecting with the blessings of the lineage is said to be easier and virtuous actions bring greater merit. In Tibetan tradition this day is called “Legpa Dzedzom” — “Gatherer of the Eight Auspicious Qualities,” including health, influence, reputation, prosperity, and the possibility of attaining siddhis connected with the four activities: pacifying, increasing, magnetizing, and subjugating.

This day also traditionally emphasizes respect toward women. In ta***ic symbolism the feminine form represents wisdom, which manifests where the mind becomes open and free.

12/03/2026

Sound therapy.
Deep Relaxation session
Friday at 6pm
Saturday at 5pm

12/03/2026

A bit of today's morning practices.

See you in the yoga class on Saturday at 10:30

Video is ×8 speed
In real life it is gentle practice with breath and body exploration 🧡

Wednesday at 18:15Saturday at 10:30Yoga classes with  Maria Love, joy and inner strength 19, Academy Street 4th floor To...
10/03/2026

Wednesday at 18:15
Saturday at 10:30

Yoga classes with Maria
Love, joy and inner strength

19, Academy Street 4th floor
To book a place, please DM or
WhatsApp: 085 286 8236




You don’t need to become someone.Everything is already within you.Sometimes you only need to pauseand HEAR YOURSELF.Come...
04/03/2026

You don’t need to become someone.
Everything is already within you.
Sometimes you only need to pause
and HEAR YOURSELF.

Come and Feel Yourself.

This Friday — a special program:

Women’s Circle

• gentle restoration practices
• deep sound therapy
• insights and self-exploration
• tea ceremony

🕕18:00
⏳️2,5 hours
🌟30€

International Women’s Day in the studio 💃Do it all.Shine.Manage your emotions.Hold the emotions of your loved ones.Suppo...
03/03/2026

International Women’s Day in the studio 💃
Do it all.
Shine.
Manage your emotions.
Hold the emotions of your loved ones.
Support the family.
Be attentive.
Work.
Succeed.
Run projects.
Take care of everyone’s nutrition and health.

Level — Goddess.💪

And here’s the question:
When do we simply be?💃🌺
To feel ourselves.
To stop running and actually sense our breath, the pulse of Life within.
To pause — in order to refill.
🌺🌺🌺
March 6 — a magical Women’s Circle:
Breath of Life, sound therapy, tea ceremony.
A space where you don’t have to try so hard.
Where in stillness you can reconnect with your strength and inspiration.
Where you can release control.
Exhale the fatigue…
and inhale a fresh current — deeply, all the way to your core — clearing layers of self-criticism, pressure, expectations and anxiety.

🧡 See you on 6.03
🕕 Friday at 18:00
⏳ Duration: 2.5 hours
🌟 Program fee: 30€

International Women’s Day in the studio 💃Do it all.Shine.Manage your emotions.Hold the emotions of your loved ones.Suppo...
03/03/2026

International Women’s Day in the studio 💃
Do it all.
Shine.
Manage your emotions.
Hold the emotions of your loved ones.
Support the family.
Be attentive.
Work.
Succeed.
Run projects.
Take care of everyone’s nutrition and health.

Level — Goddess.💪

And here’s the question:
When do we simply be? 💃🌺
To feel ourselves.
To stop running and actually sense our breath, the pulse of Life within.
To pause — in order to refill.
🎯
March 6 — a magical Women’s Circle:
Breath of Life, sound therapy, tea ceremony.
A space where you don’t have to try so hard.
Where in stillness you can reconnect with your strength and inspiration.
Where you can release control.
Exhale the fatigue…
and inhale a fresh current — deeply, all the way to your core — clearing layers of self-criticism, pressure, expectations and anxiety.

🧡 See you on 6.03
🕕 Friday at 18:00
⏳ Duration: 2.5 hours
🌟 Program fee: 30€

18/02/2026

Tashi delek. Happy Losar.
Tibetan New Year.
May you be well.
May you be healthy.
May you be free from suffering.

Om A HUM

06/02/2026

Only for your couple!

To get closer at heart ❤️

Sound healing + Chinese tea ceremony with special oolong.
For 1h30m

Relaxation and inspiration.

You can book a date and time by WhatsApp ⬇️
085 286 8236
Or DM.

05/02/2026

Love yourself because God is within you.

To open your inner Shakti (inner power), just place an attention inside.

Shakti Yoga
Wednesday at 18:15
Saturday at 10:00
SkySound Mindful Way Academy
19 Academy Street 4th floor

05/02/2026

There is a significant reserve of energy within every human body.

This energy flows continuously but is often suppressed by tension, stress, and seasonal inertia.

Shakti is the inner creative force — the energy of manifestation and movement, as distinct from passive observation.

Shakti Yoga is a way of working with this energy through the body, breath, and movement:
restoring its natural flow, releasing stagnation, and preparing the body for a new cycle.

Come and open your inner power
Saturday at 10:00 and Wednesday at 18:15

Address

19, Academy Street, City Centre
Cork
T12V9DK

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