SKY SOUND Mindful way Studio

SKY SOUND Mindful way Studio Sound sessions. Energy work (Tibetian,Jains practice,Qigong). Mindful Yoga. Arts. Tea ceremonies
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Mary is a yoga therapist and psychologist holding Yoga Certificate, studied yoga in India, Rishikesh and has been practicing and teaching since 2012. She is passionate about helping individuals heal from physical, mental and emotional levels. Her classes are designed to help individuals connect with their bodies and release any blockages that may be hindering their wellbeing using ancient wellness modalities combined with the most recent research.

A Brief story about a Place Called Gobind Sadan, Which Means “Divine Garden” or  God's Garden.I wanted to share this sto...
25/12/2025

A Brief story about a Place Called Gobind Sadan, Which Means “Divine Garden” or God's Garden.

I wanted to share this story on Christmas (though I didn’t have time during or after my trip).

This place was founded by the saint Baba Virsa Singh in 1968 in South Delhi. A boy born in a small village, Baba Virsa Singh possessed extraordinary sensitivity and compassion, even for cut grass. One day, upon seeing the sap flowing from freshly cut fodder, he felt deep pain and begged God to free him from this work. Almost immediately, sores appeared on his feet, preventing him from continuing the task. This marked the beginning of his intense meditation, both day and night. Invisible teachers and guides began to visit him.

Over time, he developed the ability to heal incurable diseases and even bring people back to life. Those who witnessed these miracles recognized his immense spiritual power.

In 1968, he began transforming barren lands into the Divine Garden. He decided not to build an opulent temple but instead created gardens and farms to help the poor live, work, and assist others.

Baba Virsa Singh often said that the Light of God is One and cannot be divided or claimed by any single religion. For this reason, he built many small prayer spaces for various world religions within the garden, uniting them under the dome of Gobind Sadan. He encouraged everyone to lovingly chant the Name of God:

**Ik Onkar Sat Naam Siri Waheguru**
*God is One, God is Truth, He is the Supreme Teacher (indescribable in words).*

Gobind Sadan is home to two Eternal Sacred Fires—one over 60 years old and the other over 30. Both are tended by locals and visitors in two-hour shifts, adding oil, herbs, reciting prayers, and meditating.

One day, water began to flow from a single rock, revealing a holy spring. (The water we brought home has remained fresh for two years without signs of aging.) Babaji declared that a statue of Jesus Christ would be placed there. The water is said to have healing properties, and many miracles and healings have been recorded near the statue. The energy of this place is palpable, at times overwhelming.

After Maharaj passed..(see in the 2st comment)

May this Christmas become a quiet spacefor your breath and gentle attention to yourself.Wishing you warmth that can be f...
25/12/2025

May this Christmas become a quiet space
for your breath and gentle attention to yourself.
Wishing you warmth that can be felt right now.
May there be enough simplicity, enough silence,
and enough of you, just as you are.
Merry Christmas 🤍
May your inner light shine.

21/12/2025

We recently held a warm and meaningful event in our cozy studio. We spent over three hours together in a circle of trust.
— Practice working with current and desired states, along with deep transformation
— Inner radiance practice
— Deep sound therapy
— Tea ceremony
— Tarot reading with Tatyana (special thanks to her for bringing such precision and depth)
— Soul portraits: I created an individual portrait for each participant, offering guidance based on their current state and personal request
It was a small, intimate gathering of women, full of trust and curiosity. I’m still receiving such warm feedback.

Due to the flu and other circumstances, four people couldn’t join, so I’m planning to repeat the session next Saturday. I’ll share the details very soon.

If you would like to take part in such a warm event or maybe to book for your small group (2-12 people) DM, please.

WhatsApp: 085 286 8236

16/12/2025

Attention — Energy — State.
Three components of Manifestation. ✨

It is time to let go of the old clutter — outdated beliefs, thoughts, and states that pull us down and drain our energy.
On this pre-New Year evening, it is time to reboot a tired system. 🔄

Evening Program:

1. Practice of acceptance and letting go — releasing the old 🕊️

2. Ritual of receiving new energies — grounding desired states 🌱

3. Sound therapy — shifting the vibrations of the psyche and body, radiance at the cellular level 🎶

4. Tarot cards with Tetiana (special professional guest).
An opportunity to bring clarity to what matters most ✨

5. Tea ceremony — to anchor the new state and spend time in a warm, supportive circle 🍵

💠 When: Saturday, 20.12
🕔 Start: 5:30 PM
💠 Duration: 2.5 hours
💠 Price: €30
💠 Location: 19 Academy Street, 4th floor, SkySound

04/12/2025

02/12/2025

The “Foundations of Sound Healing with Tibetan Bowls” course has just wrapped up!

Over two immersive days, work was conducted on two levels — physical and energetic.

Participants explored the frequencies of the bowls and their effects, as well as energy-based practices to support healing and balance in the body and mind. They experienced how sound can relax muscles, harmonize organs, calm the nervous system, and work with the energy around and within the body. Using Tibetan healing mantras and mindful presence, they learned to guide sound in a way that gently restores and balances.

By the end of the course, participants received ready-to-use techniques and the ability to work confidently with a person’s energy, combining sound and intention for effective sound healing sessions.

Everyone gained hands-on experience:
🎵 Playing a single bowl and multiple bowls together
🎵 Sensing and supporting the energy field during a session
🎵 Applying Tibetan mantras and traditional techniques
🎵 Choosing instruments that match their intentions

For some, this was the beginning of a new journey in sound healing; for others, a way to deepen and strengthen their existing skills. Each participant left with practical tools to continue practicing over the next 40 days or several months, with the opportunity to meet again and consolidate their learning.

Sound healing with Tibetan bowls is more than relaxation — it’s a deep, transformative experience, reconnecting body, mind, and subtle energy.

The next course runs in January

Last week I had the pleasure of taking part in a Self-Employed/Business Networking Event at the  Métropole Hotel in Cork...
24/11/2025

Last week I had the pleasure of taking part in a Self-Employed/Business Networking Event at the Métropole Hotel in Cork.

I was invited as a guest speaker to share my experience of building a wellbeing-focused practice — and the conversation that followed was incredibly inspiring.

There were many thoughtful questions about mindfulness, burnout recovery, embodiment, and sustainable, values-aligned business growth. I truly appreciated the openness and genuine curiosity in the room.

The space was filled with self-employed people, owners of small businesses, and the exchange of ideas felt energising and supportive.
Grateful for the invitation , the warm atmosphere, and the new partnerships that are already beginning to unfold

22/11/2025

Every Saturday at 10am.

Helping the body to Shine

20/11/2025

Welcome to restoration through therapy and breath work.

Releasing tension, feeling yourself..

Without any words...just simple being...

FRIDAY AT 6PM
SATURDAY AT 5PM

15/11/2025

Hi friends.
A wonderful group is gathering today at 5:00 PM.

For a deep practice.

Today we will restore two energy centers: Hara and Anahara (it is a bit another level of energy centers)

One is more material, the other more emotional.

We will activate them and bring them into balance.

And of course, full aura restoration during the sound therapy session.

Time doesn’t heal us; it gently teaches us to sit with our pain, to honor it, and to hold ourselves with tenderness
15/11/2025

Time doesn’t heal us; it gently teaches us to sit with our pain, to honor it, and to hold ourselves with tenderness

11/11/2025

Address

19, Academy Street, City Centre
Cork
T12V9DK

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