SKY SOUND Mindful way Studio

04/11/2025

Practice Schedule with Mari at Sky Sound Academy for the Upcoming Week

📅 Wednesday, 17:30 — Wellbeing Program (in collaboration with AcrossAge and Hub Kalina)
⏱ Duration: 50–60 minutes
💆‍♀️ Anti-stress session including mindfulness, sound healing, meditation, and gentle body practices.
Charity project (free entry).
Open to members of all national communities.

📅 Wednesday, 18:30
📅 Saturday, 10:00 —
Yoga. Full Practice
⏱ Duration: 1 hour 20–30 minutes
💫 Practice for working with energy, releasing stagnation, and activating energy channels.
Includes:

Physical asanas

Breathing techniques

Energy practices

Short meditations

📅 Friday, 18:00 •
📅 Saturday, 17:00 —
Sound Therapy
⏱ Duration: 1 hour 10 minutes
💫 Sound therapy, deep immersion, and energy practices (Qigong, Jain, and Tibetan techniques) for energy system restoration.

❗️Individual sessions are available.❗️

31/10/2025

It was work with special intention to find information, answer for a question..
Before and after sounds, we were checking the chakras energy.

After the session, people feel calm and grounded. That constant sense of “I have to rush, I have to do something” just fades away. There’s a feeling of clarity, like things finally make sense. Their energy feels reset — lighter, freer. Like a weight has been lifted off their shoulders. And often, they just know what to do next — without the stress or chaos.

30/10/2025

Mindfulness Wellbeing sessions +sounds.

Our Wednesday's session for stress reduction.

Together with Viktoria Tymoshchuk (thank you for doing thos job together 🫶) and

30/10/2025

Inviting you
to have time for yourself
to feel inner Core.

Deep immersion into calmness and peace.
Deep connection with your soul.

Friday 18:00
Saturday 17:00
Duration 1h15m
Fee: 20€
📍SkySound Mindful Way Academy
19, Academy Street, 4th floor

# mindfulness

28/10/2025

This Week: Yoga and Sound Therapy at Sky Sound

🧘‍♀️ Yoga — Full Session: Gentle mindful yoga in flow
✴️ Wednesday 18:30 | Saturday 10:00
💠 Asanas to move energy
💠 Pranayama to support the nervous system
💠 Special practices for a smooth transition into winter

✴️ Friday 18:00 | Saturday 17:00
💠 Sound Therapy and Energy Management Practices
💠 Sounds, vibrations, and breath for relaxation
💠 Cleansing, energizing, and balancing your inner energy

🌸 Our space is for restoring and replenishing.

✅ Yoga — €15
✅ Sound Therapy & Energy Practices — €20
🏡 Sky Sound Mindful Way Academy
19 Academy Street, 4th floor

23/10/2025

Greetings, dear friends!
❤️‍🔥 Considering your deep interest in last Friday’s session and this kind of format, I’ve decided to continue it.

✴️✴️✴️
That means it’s time for a DEEP PRACTICE.
✴️✴️✴️

KEYS – ANSWERS – INSIGHTS.
❗️❗️❗️

This Friday, our session and sound healing will be dedicated to the theme of needs — not the obvious ones that we are aware of, but those hidden deep inside, often locked away behind many doors.
Once we recognize and allow ourselves to meet them, our life begins to change.

🌞 What do I truly need right now?
Or what would be nurturing and supportive for me today?

With honesty, without veils — the truth is always within.
And of course, you’ll receive additional guidance and messages from the Conductor at the end of the session.

After the restorative sound therapy, there will be an opportunity to share and discuss your experience (if you wish).

❗️Registration is also open for Saturday at 17:00
Sound therapy and energy practices according to the schedule.

🏡 Where: 19 Academy Street, 4th Floor
SkySound Mindful Way Academy
🕕 When: Friday, 18:00 (duration 1h 15m)
✅️ €20 (this price remains until the end of October)

20/10/2025

On Friday we had a special session where I guided people into a deep state of connection with the soul.

People were able to receive an answer to one very important question, to find the Way.
After that, I drew a picture of their soul and energy and we discussed what they'd received.

And of course, everything was accompanied by sound healing medication.

The next session is coming soon..

Yo can book your place in PM
Friday 18:00
Saturday 17:00

15/10/2025

This Friday, there will be a practice of deep inner state, where you will be able to:

💠receive a 100% answer to one important question of yours;

💠discover keys to manifesting what you desire.

💠After that, the second part of the session will be dedicated to deep relaxation and restoration through sound therapy with restorative vibrations.

Dress warmly and bring warm socks with you.

🕯 Friday, 18:00
⏳ Duration: 1 hour 15 minutes

📍 SkySound Mindful Way Academy
19 Academy Street, 4th floor

💶 Price: 20 euros (for now)

#ɪɴɴᴇʀᴘᴇᴀᴄᴇ

09/10/2025

We’ve already had two amazing collaborative sessions with the AcrossAge project ( tymoshchuk) and our Sky Sound Mindful Way Academy (Maria Stolbova)! 🎶

💠In the first session, we dived into the basics of mindfulness, explored our five senses, noticed our autopilot, and practiced grounding and breathing techniques.

💠The second session was all about mindful communication, hands-on exercises, and, of course, relaxing and restoring under the soothing sounds of singing bowls. 🧘‍♀️✨

💠 today we are going to deliver another one: body sensations, breath and sounds

Our studio actively works together with social projects and organizations. We’re open to any partnership because scientifically proven techniques, like mindfulness and sound therapy, are highly effective for people dealing with anxiety, stress, chronic fatigue, and generally improving many areas of life.

We’d be thrilled to explore collaboration with your organization or community.

Or come join our regular sessions on
Fridays 18:00 and Saturdays 17:00!

02/10/2025

02/10/2025