14/05/2025
“You Should Be Grateful You’re Stable.
That’s what they tell you. That’s where the bar is set.
In Ireland, getting support for your mental health can feel like trying to climb a cliff with no rope. Unless you're in crisis—unless you're at absolute rock bottom—it’s like you're invisible.
And once you're "stable," you're expected to just get on with it.
No real support to recover.
No guidance to rebuild.
No help to actually thrive.
It’s devastating. And I know how that feels—because I’ve been there too.
I know the pain of being dismissed when you’re not visibly falling apart. I know what it’s like to sit in front of a doctor, trying to explain that "functioning" isn't the same as living. That surviving is not the same as healing.
And that’s why I do what I do.
As a coach, I’m here to walk with you beyond “just stable.” I help people like you recover—truly recover—and start building the life they actually want.
Not just coping. Not just existing. But choosing the direction of your life again.
You deserve more than the bare minimum. You deserve to feel alive.
Book a free discovery call with me today and take the first step toward a life of your choosing.
Www.findyourself.coach
