Douglas Yoga Centre

01/11/2025

18/10/2025

Last workshop of the year, November 23, 2025. €90 per couple includes handouts and refreshments.
This is a very relaxed and welcoming workshop to help both parents prepare for the labour and birth of Baby. We will focus on labouring positions in standing, all fours or lying in the bed. We will have a break halfway through and then go through the handouts with questions and answers and at the end my husband pops in to share his experience on the journey

Contact Linda on 0862476705 as space is limited.

— at Douglas Yoga Centre.

23/09/2025

Pregnancy yoga - drop ins available - €15

Contact Linda - 0862476705

https://www.bumpbirthandbeyondcork.com

17/09/2025

Drop in spaces available tonight

Pregnancy yoga Wednesday evenings at 6:15 pm Douglas Yoga Centre

Why should you practice pregnancy yoga? There are so many reasons!

Take an hour and a bit out of your busy week just to slow down, stretch and relax. Feel more connected to yourself and Baby. Feel grounded. Feel more energetic. Feel a sense of relief and ease from the discomfort of pregnancy. Feel more positive , and confident about labour and birth, this transition into motherhood, this expansion of your family.

Suitable from 14 weeks right up to and over 40 weeks pregnancy. I have all the equipment there, in person and zoom is available. Price per class is €15 or €75 for six consecutive weeks. Recordings of the class are also available.

Love &light,
Linda
Bump, Birth & Beyond Cork

16/09/2025

RELAX STRETCH
BREATHE -
PREGNANCY CLASSES
EVERY WEDNESDAY 11AM - 12:30PM
Douglas Yoga Centre, Cork

Pregnancy Relax Stretch Breathe is for complete beginners as well as those who have some yoga experience. If you have a specific ailment you should check the suitability of this class with your care provider.
You can join the class from 14 weeks in pregnancy right up to birth.

Please contact Tina-Marie Bruton -
antenatal.class.cork@gmail.com

13/09/2025

* NEW * Kids yoga classes starting soon at Douglas Yoga Centre!!

Contact Jen to book!!

Jenniferormond87@gmail.com

10/09/2025

Pregnancy yoga tonight at 6:15pm with Bump, Birth & Beyond Cork

26/08/2025

Pregnancy yoga Wednesday evenings at 6:15 pm Douglas Yoga Centre

Why should you practice pregnancy yoga? There are so many reasons!

Take an hour and a bit out of your busy week just to slow down, stretch and relax. Feel more connected to yourself and Baby. Feel grounded. Feel more energetic. Feel a sense of relief and ease from the discomfort of pregnancy. Feel more positive , and confident about labour and birth, this transition into motherhood, this expansion of your family.

Suitable from 14 weeks right up to and over 40 weeks pregnancy. I have all the equipment there, in person and zoom is available. Price per class is €15 or €75 for six consecutive weeks. Recordings of the class are also available.

Love &light,
Linda
Bump, Birth & Beyond Cork