Slimming World with Jerry

20/02/2026

Slimming World is for everyone – and that includes anyone observing Ramadan 🤗.

Our flexible healthy eating plan helps you enjoy satisfying meals during feasting hours while staying fully on track and I’ve got stacks of support for you too 🤩.

Find out more about how our healthy eating plan works with Ramadan on the Slimming World blog: https://www.slimmingworld.co.uk/blog/how-food-optimising-works-with-ramadan/

Consultant JERRY 087 4085290
Contact for more information ✨️

It really is possible to negotiate the fasting and feasting of this religious holiday without going off track

20/02/2026

20/02/2026

What is Challenge 💯?

It’s a three-week feel-good challenge focused on Food Optimising 100%. We’ll share simple, real-life strategies, plan for tricky days and I’ll be there to support you all the way.

😋 100% delicious
🙌 100% commitment
🥇 100% success

Add in loads of encouragement, support and motovation – we’ll be doing this together in my groups in Glanmire and Fairhill 😃

What would you like to achieve in the next three weeks?

Come along and join our friendly supportive groups and kick start your journey ✨️

📱 Call/text 🙋‍♂️JERRY 087 4085290 for more information

20/02/2026

Join us this morning in St. Joseph's Parish Centre in Glanmire and start your Slimming World journey with our very friendly and supportive groups 😀

Ready and waiting to support you on your journey
Jerry 087 4085290

💥Friday 9.30am
💥Saturday 7.30am 9.00am and 10.30am

19/02/2026

Quick easy but delicious meal for dinner tonight 🍽
Chicken Carbonara using Charleville Cheese light with pepper as my sauce 😋

18/02/2026

💯🔥 The Slimming World Challenge 100 Starts NOW! 🔥💯

If you’re ready for REAL results… this is the one. 🌟💙

Challenge 100 is simple:
✨ Be 100% on plan
➡️ Get 100% results

It’s the closest thing to a guarantee in weight loss… because when you really do it, Slimming World really works. 💯🍎💫

This February is the perfect time to reset, refocus and prove to yourself what you’re capable of.

No fads.
No restrictions.
No starvation.

Just delicious Free Food, guided support, your Food Optimising book… and the commitment to give it 100%. 🍽️💚

Imagine how good you’ll feel after a full week on plan…
🔥 More energy
🔥 Better sleep
🔥 Clothes feeling looser
🔥 That “I’m actually doing it!” buzz

And you won’t be doing it alone — come along to our friendly and supportive groups in Glanmire and Fairhill we are taking this on together, cheering each other on every step. 🤝💙

You'll find everything you need to create healthy habits and reach your personal goals.

✨️New members, returning members, students, and visitors always welcome

🫶 Real Food ⭐️ Real Support ❤️ Real Results ✅

🙋‍♂️Call/text Jerry
📱087 4085290 for more information.

✴️GLANMIRE
🔹️Glanmire Parish Centre
🔸(behind St. Joseph's Church)
🌅Friday morning
🕤@ 9.30am
🌄Saturday Morning
🕢7.30am 🕘9.00am and 🕥10.30am

✴️FAIRHILL
🔹️Na Piarsaigh GAA Club
🌅Wednesday's evenings
🕖@7.00pm

18/02/2026

Start your Slimming World journey and Join us this evening in Na Piarsaigh GAA Club in Fairhill .

Existing members bring a friend and get yourself a free week,bring 2 friends get 2 free weeks ✨️ 👍😀
Our group in Fairhill is very friendly and supportive You’ll feel right at home –supported, motivated, and surrounded by people who truly get it and cheer each other on every step of the way.

Consultant JERRY 087 4085290

18/02/2026

Yes you can enjoy something sweet and still lose weight with Slimming World ✨! These lovely apple lollies are perfect for keeping the kids busy this half-term 🍎🍫, or just if you need a little sweet fix😉.
Find the recipe here: http://ow.ly/e5He50MQyL1



Consultant Jerry 087 4085290

17/02/2026

Gave this "Air fryer Viral cottage cheese toast" a go. Definitely one I'll try again.

Very easy recipe....
✨️beat 1 egg with 100g cottage cheese(blend if you don't like it lumpy)and seasonings of choice.
✨️Place your 2 slices of bread of choice into the airfryer
✨️make indentation in bread with back of a spoon
✨️spoon on the mix add scallions & tomatoes and 20g grated mozzarella between both slices and ✨️cook on airfryer mode @200 till nice and golden and crispy 😋
✨️Serve with a speedy side salad 🥗


fans Slimming World

17/02/2026

🥞 🥞 Happy pancake Tuesday 🥞 😋

Banoffee pie pancakes using oats hex fibre choice with kvarg,fruit and toffee sauce. 2 swips

17/02/2026

💥FREE WEEKS PLUS FREE RECIPE BOOK 💥

✨✨️️Save yourself some €€€'s ✨️✨️
Come and grab the latest recipe book for FREE plus 1 FREE week when you purchase 6 weeks only pay for 5 weeks

or purchase 12 weeks and only pay for 10 weeks with 2 FREE weeks. Commitment to 6 or 12 weeks will get you off to a flying start.

✨ fresh mindset
✨ realistic goals
✨ lots of support
✨ plenty of laughs along the way 😀

Getting back into group is not just about the scales....
It’s about:
✔️ drawing a line under the latest few weeks/months
✔️ getting back into routine
✔️ reminding ourselves that you don’t have to be perfect to make a fresh start.

You'll find everything you need to create healthy habits and reach your personal goals in my groups.

✨️New members, returning members, students, and visitors always welcome

🫶 Real Food ⭐️ Real Support ❤️ Real Results ✅

🙋‍♂️Call/text Jerry
📱087 4085290 for more information.

✴️GLANMIRE
🔹️Glanmire Parish Centre
🔸(behind St. Joseph's Church)
🌅Friday morning
🕤@ 9.30am
🌄Saturday Morning
🕢7.30am 🕘9.00am and 🕥10.30am

✴️FAIRHILL
🔹️Na Piarsaigh GAA Club
🌅Wednesday's evenings
🕖@7.00pm

16/02/2026

Who else loves a ‘chuck it in a bowl and mix it altogether’ kind of recipe 🥣?

This Sushi bowl is super simple, satisfying and Slimming World-friendly too 😉! Members can find the full recipe details here 🤩: