Slimming World with Jerry

29/12/2025

29/12/2025

Are you thinking of taking those first steps?
Looking for extra support to help you reach your weight loss goals? I’d love to be that person to support you .

My groups are very friendly and supportive, a non judgemental and safe place to be,where you can be yourself. You’ll feel right at home –supported, motivated, and surrounded by people who truly get it and sure we'll have a laugh and the craic along the way 😀

You'll find everything you need to create healthy habits and reach your personal goals.

Hit the share button,very much appreciated 😍

✨️New members, returning members, students, and visitors always welcome

🫶 Real Food ⭐️ Real Support ❤️ Real Results ✅

🙋‍♂️Call/text Jerry
📱087 4085290 for more information.

GROUP TIMES THIS WEEK

🔴GLANMIRE
🔹️Glanmire Parish Centre
🔸(behind St. Joseph's Church)T45 TW72

Saturday Morning 3rd th January.......
🕢7.30am 9.00am and 10.30am.

🔴FAIRHILL
🔸️Na Piarsaigh GAA Club
🔹️Tuesday evening 30th December
🕖from 6pm to 7pm

26/12/2025

Check in after the Christmas festivities🎅🥳🥂
MY GROUP IS OPEN AS NORMAL TOMORROW.

Are you thinking of taking those first steps?
Looking for extra support to help you reach your weight loss goals? I’d love to be that person to support you .

My groups are very friendly and supportive, a non judgemental and safe place to be,where you can be yourself. You’ll feel right at home –supported, motivated, and surrounded by people who truly get it

You'll find everything you need to create healthy habits and reach your personal goals.

Hit the share button,very much appreciated 😍

✨️New members, returning members, students, and visitors always welcome

🫶 Real Food ⭐️ Real Support ❤️ Real Results ✅

🙋‍♂️Call/text Jerry
📱087 4085290 for more information.

GROUP TIMES THIS WEEK

🔴GLANMIRE
🔹️Glanmire Parish Centre
🔸(behind St. Joseph's Church)T45 TW72

Saturday Morning 27th December....
🕢7.30am 9.00am and 10.30am.

🔴FAIRHILL
🔸️Na Piarsaigh GAA Club
🔹️Tuesday evening 23rd December
🕖

26/12/2025

✨️Get off to a flying start for January 2026 ✨
🌟Brand new countdown offer coming up! 🌟

✨️15 minute recipes...WOW ,no one looks forward to spending alot of time over the stove so can't wait to get my hands on this recipe book.

Get A free copy of our NEW Slimming World's 15 minute Heroes recipe book - when you purchase a 6 or 12 week Countdown Commitment Course (or extension) from 21st December until 31st January 2026.

As well as getting a FREE recipe book you also get free WEEKS how great is that 😀
(Buy 6wks get 1 free week,buy 12wks get 2 free wks)

Every recipe is designed to help you Food Optimise - 100% - even when time isn't on your side.

It's for real life, work days and busy nights, so easy to just whip up a healthy, satisfying and flavoursome food, fast 🙌🏻

My groups are very friendly and supportive, a non judgemental and safe place to be,where you can be yourself. You’ll feel right at home –supported, motivated, and surrounded by people who truly get it

You'll find everything you need to create healthy habits and reach your personal goals.

Hit the share button. I'd really appreciate it 🫶😍

✨️New members, returning members, students, and visitors always welcome

🫶 Real Food ⭐️ Real Support ❤️ Real Results ✅

🙋‍♂️Call/text Jerry
📱087 4085290 for more information or just pop in to any group that suits you.

🔴GLANMIRE
🔹️Glanmire Parish Centre
🔸(behind St. Joseph's Church)T45 TW72

🌅Friday morning
🕤@ 9.30am
🌄Saturday Morning
🕢7.30am 9.00am and 10.30am.

🔴FAIRHILL
🔸️Na Piarsaigh GAA Club
🔹️Wednesday evening
🕖

26/12/2025

🎄THIS IS YOUR SIGN 🎄
It’s not about what happens between Christmas and the new year– it’s what you do after that really counts.
Get off to a flying start with my Slimming World groups and give yourself the gift of feeling amazing this time next year.

I’m looking forward to welcoming all my existing and new members to my Slimming World groups.

Come along and hear all about the amazing enhancements being made to our Essentials Slimming World plan.

Let 2026 be the year you made the decision to a healthier slimmer you ❤️

My groups are very friendly and supportive, a non judgemental and safe place to be,where you can be yourself. You’ll feel right at home –supported, motivated, and surrounded by people who truly get it

You'll find everything you need to create healthy habits and reach your personal goals.

Hit the share button. I'd really appreciate it 🫶😍

✨️New members, returning members, students, and visitors always welcome

🫶 Real Food ⭐️ Real Support ❤️ Real Results ✅

🙋‍♂️Call/text Jerry
📱087 4085290 for more information or just pop in to any group that suits you.

🔴GLANMIRE
🔹️Glanmire Parish Centre
🔸(behind St. Joseph's Church)T45 TW72

🌅Friday morning
🕤@ 9.30am
🌄Saturday Morning
🕢7.30am 9.00am and 10.30am.

🔴FAIRHILL
🔸️Na Piarsaigh GAA Club
🔹️Wednesday evening
🕖

26/12/2025

𝔹𝕣𝕖𝕒𝕜 𝕥𝕙𝕣𝕠𝕦𝕘𝕙 𝕪𝕠𝕦𝕣 𝕗𝕖𝕤𝕥𝕚𝕧𝕖 𝕗𝕚𝕥𝕟𝕖𝕤𝕤 𝕓𝕒𝕣𝕣𝕚𝕖𝕣𝕤

It's St.Stephens Day, if you're like me you're most likely full of turkey, stuffing and wine 🍷 🤪and the thoughts of a walk isn’t hitting well, if this is you
READ ON ⬇️

Unblock your activity stoppers with these top tips - and feel your absolute best 👌

https://www.slimmingworld.ie/blog/move-festive-fitness-barriers/

Jerry 087 4085290

24/12/2025

Merry Christmas to all my lovely followers & your families🎄 Hope you have the best time making memories with your family and friends.

Thanks so much for all the support this year—it really means a lot. Enjoy every minute of the holiday! ✨

🎄🎅🥳🥂

Jerry & Chris

24/12/2025

Mince pie for breakfast? Yes please 🎄✨! These baked oats bring all the festive flavour – with none of the compromise 🤩. Slimming World-friendly and seriously satisfying, they’re the perfect way to start Christmas Eve.

Find the recipe here 👉:

Add a sprinkle of festive magic to this satisfying, slimming-friendly breakfast staple…

23/12/2025

Delicious start to any day.
✨️🎄Festive breakfast with a sprinkle of spice... Gingerbread overnight bix 🎄🔥! It takes minutes to prep, sets overnight and you wake up to a protein-packed breakfast with all the delicious festive flavours 🎄✨.

Just crush two wheat biscuits and mix with fat-free Greek yogurt and spices (like cinnamon and ginger). Top with banana and more yogurt, sprinkle with cinnamon and add a mini gingerbread man (2.5 Swips) – then just pop it in the fridge overnight. So simple and so tasty 😍!

This can also be used a a tasty dessert,play around with different flavours ❤️

Find more recipes on our website: https://bit.ly/48pVMd7

23/12/2025

Doner kebab hack – the Slimming World Way 🔥. A weeknight fakeaway never felt so much like takeaway 😉. Grab the recipe here 👇:

Turkey’s famous culinary export is often eaten at the end of a night out, but our version is a treat at any time of day

23/12/2025

🎄🎅🎄🥳GROUP TIMES FOR GLANMIRE AND FAIRHILL FOR THIS WEEK AND NEXT WEEK 🎄🎅🎄🥳

23/12/2025

With Slimming World’s eating plan, we can fill up on everyday favourites like pasta, potatoes, fruit, lean meat and veggie choices,even dessert with no need to weigh or measure. You can even enjoy a night out.

With just a few swaps to the way we cook our food we can still eat all our favourites without feeling hungry or deprived

And at my Slimming World groups you’ll learn how to build healthy habits in a way that’s enjoyable – and lasts.

I’m looking forward to welcoming all my existing and new members to my Slimming World groups.

Come along and hear all about the amazing enhancements being made to our Essentials Slimming World plan.

Let 2026 be the year you made the decision to a healthier slimmer you ❤️

My groups are very friendly and supportive, a non judgemental and safe place to be,where you can be yourself. You’ll feel right at home –supported, motivated, and surrounded by people who truly get it

You'll find everything you need to create healthy habits and reach your personal goals.

Hit the share button. I'd really appreciate it 🫶😍

✨️New members, returning members, students, and visitors always welcome

🫶 Real Food ⭐️ Real Support ❤️ Real Results ✅

🙋‍♂️Call/text Jerry
📱087 4085290 for more information or just pop in to any group that suits you.

🔴GLANMIRE
🔹️Glanmire Parish Centre
🔸(behind St. Joseph's Church)T45 TW72

🌅Friday morning
🕤@ 9.30am
🌄Saturday Morning
🕢7.30am 9.00am and 10.30am.

🔴FAIRHILL
🔸️Na Piarsaigh GAA Club
🔹️Wednesday evening
🕖