The Heat Shack

21/10/2025

The spookiest time of year is upon us! 🎃 We’re open for business on the October Bank Holiday. Swing by Wednesday & Friday from 4:20pm or Saturday & Sunday from 9am. Join us…if you dare 👻

29/08/2025

20/06/2025

I’m excited to invite you to a unique and rejuvenating workshop celebrating the Summer Solstice on June 21st, set against the stunning backdrop of Ballyrisode Beach near Schull.
Join us from 9:00 PM to 10:30 PM for an enriching experience that includes a 90-minute sauna session and a class on essential oils facilitated by Emer Dunne. During the workshop, you’ll explore the art of meditation and learn how to balance your chakras using these powerful oils.
As the sun sets, immerse yourself in the serene beauty of the beach while savoring a taste of 10 different essential oils, each specifically chosen to align with your chakras.
This special evening is designed to refresh your spirit and connect you with the natural rhythms of the earth. The cost is just €25, making it an accessible opportunity to indulge in a moment of peace and harmony.
Spaces are limited, so please RSVP at your earliest convenience to secure your spot. Feel free to reach out if you have any questions or need further information.
Looking forward to sharing this magical evening with you!

Limited spaces link to book : https://bookwhen.com/theheatshack

Warm regards,
Emer & The Heat Shack Sauna

23/05/2025

Kayakers Complete 5000-km Route From Dublin To Istanbul Facing Two Arrests And Winter Conditions | When most twenty-somethings set out to travel Europe, they do it with a backpack in hand, hopping from train to train while visiting museums and bars. John Coyne and Liam Cotter set out with a different kind of European odyssey in mind.

Departing from Dublin, Ireland on September 5, 2025 and finishing in Istanbul, Turkey on the Black Sea on April 25, 2025, the pair kayaked from Ireland to Asia, joined by Ryan Fallow in Germany. The trip was the first recorded sea kayak journey from Ireland to Asia, completed continuously by Coyne. Much of the route was also completed by Cotter, who took time off in the middle due to a shoulder injury but rejoined at the Black Sea, cycling out to meet them before rejoining the journey by kayak.

While Coyne was the only paddler to complete the route in its entirety, he’s quick to share that it was a team effort and shared success.

From sleeping under the Cliffs of Dover to arrested in Croatia, read more about this European sea kayak odyssey: https://bit.ly/3H8GvDJ

Image courtesy John Coyne

19/05/2025

The Fastnet Film Festival is upon us and we have plenty of sauna sessions heading your way. Reflect in the sauna after catching your favourite screening or freshen up before heading into a Q&A with your favourite Actor.

Plenty of spaces available see what times/days suit you with the link in our bio. Hope to see you there!🫶🎞️🧖‍♀️

The Heat Shack

28/02/2025

The Heat Shack is going on a little break! We want to thank you for using our sauna this winter down in Schull. We couldn’t have done it without all your support. We’ll be back and running in the next few weeks. Stay tuned for more further information. Thank you all very much♥️

Much Love,
The Heat Shack 🫶

28/01/2025

Join us for a relaxing sauna session over the weekend ✨