Jennifer O'Mullane Counsellor & Psychotherapist

Jennifer O'Mullane Counsellor & Psychotherapist Jennifer O'Mullane Counsellor & Psychotherapist. Based in Midleton Co Cork Sometimes life is hard and we need support to work through our struggles.

It's not always easy to open up to family and friends. I believe talking to a professional Counsellor or Psychotherapist can help. Counselling can help address problems and issues that are causing you emotional distress or making you feel overwhelmed. I consider myself to be an approachable, sincere and compassionate therapist. I have successfully helped clients struggling with:

• Anxiety
• Panic Attacks
• Depression
• Stress
• Complex Trauma
• Relationship Difficulties
• Bereavement
• Loss
• Low Self Esteem
• Suicidal Thoughts & Feelings
• Self-Harming
• Abuse

I hold a BA Hons in Counselling & Psychotherapy and I am a member of the Irish Association for Counselling and Psychotherapy. My therapy room is a safe space where you can come in confidence and share openly about what’s on your mind without judgement. I can help you understand your feelings, thoughts and actions more clearly. My aim is to help you become more self-aware, resourced and finally empowered so you can find solutions to the struggles you are experiencing in your life. It can be scary at first to pick up the phone and make the call to ask for help. It’s a very brave decision to make and it is a step in the right direction to living a more fulfilling life. Finding the right therapist to work with is very important. I offer a free 30 minute session to new clients. This gives them an introduction to therapy and an opportunity to decide if I am the right therapist for them. You should feel comfortable with the therapist and over time establish a warm and trusting therapeutic relationship. My style of counselling is based on the Humanistic approach. Humanistic therapies focus on self-development, growth and responsibilities. Humanistic approaches include Person-centred therapy, Gestalt therapy, Transactional Analysis, Internal Family Systems, Attachment, Complex Trauma and Personality & Developmental Theories. I also use Mindfulness in my work to help clients bring their attention to their internal and external experiences occurring in the present moment. This is a useful practise to learn for self-resourcing outside of the therapy room. I am based In Rive Fitness, Nutrition & Wellness Centre Glanmire. There is a separate discreet entry to my room at the side of the building to protect your privacy. Free parking is available. Therapy sessions are 1 hour, daytime and evening appointments available.

Sounds like a good course in MTU for therapists working with children who have experienced Sexual Abuse.
02/10/2025

Sounds like a good course in MTU for therapists working with children who have experienced Sexual Abuse.

Great webinar this Sat - Understanding Neurodiversity
23/09/2025

Great webinar this Sat - Understanding Neurodiversity

16/09/2025

Are you considering changing career or rejoining the workforce?

If so here’s a date for your diary… Join career consultant Eleanor O’Kelly-Lynch for her 2 part Changing Direction Workshop in the following locations:

Clonakilty Library – Friday 26th September and Friday 03rd October at 10am.

Mitchelstown Library – Saturday 27th September and Saturday 04th October at 11am

Midleton Library – Saturday 27th September and Saturday 04th October at 3pm.

Places are limited on these 2-part courses, booking is essential. Contact the library for more information and to secure your place.



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🎨💚 The Midleton Hub is proud to provide Art Therapy for children, led by professional therapists in a safe and creative space. Affordable, accessible, and here for our community.💚

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Address

Jennifer O’Mullane, Counsellor & Psychotherapist, 61/62 Main Street, Townparks, Midleton, Co Cork
Cork
P25T3C1

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About Me

Life is not meant to be easy! I find myself saying this to my clients, to myself, to my children… life is hard and sometimes we need support. Having supportive family and friends to talk to is great however not everyone has this. Clients often report speaking to someone outside of the family circle is so helpful for many reasons – you don’t know me, you won’t judge me, you don’t try to fix it, I feel I can be me, you just listen…

Counselling can help address problems and issues that are causing you emotional distress or making you feel overwhelmed. I consider myself to be fairly normal, approachable, compassionate and sincere. I have successfully helped clients struggling with the following issues and more:

• Anxiety

• Panic Attacks