Bernadette McFadden Holistic Therapy

Bernadette McFadden Holistic Therapy I offer Indian Head massage. Upper back, shoulders, neck, head, face. Easing away a variety of stress related conditions and muscular tension.

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11/12/2024

Love is to fear as light is to darkness. In the presence of one, the other cannot be.

No matter where you go today, silently bless no matter who you come into contact with and watch how the energy will shift around you.

All minds are joined. People subconsciously know everything. Practice walking around, looking at people and thinking to yourself “The love in me salutes the love in you.”

All thought creates form on some level; every thought takes us and those around us either to greater happiness or greater fear. The problem is that we think thought is neutral, which leads us to indulge all kinds of mind wandering. In our minds, we are constantly attacking ourselves and others with judgment and blame.

Just don’t do it today. Look at your mind as a car that you get to drive. Just gently witness your mind; if you see a thought that isn’t proactively loving, then change it. It takes work because it’s like training a muscle; we’re change our mental habits. And if we meditate in the morning, of course then it’s much easier.

Simply try it today. I promise you you will be happier.

16/03/2024

Though embodied awareness practices we slow down, breathe, sound, listen and rest into spacious silence. These practices will create ground as a foundation to explore and deepen our personal inquiry and especially in preparation for ‘family constellation’ work.Over the weekend, we build somatic ...

20/08/2023

Address

Bishopstown
Cork
T12

Telephone

+353834010740

Website

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