Core Nutrition

22/10/2018

https://www.irishtimes.com/life-and-style/travel/ireland/foraging-dinner-fresh-from-an-irish-rock-pool-1.3382348?mode=amp

You can use seaweed in everything from scones to soup – and it’s almost back in season

27/09/2018

Rosehips are abundant everywhere now! Get your Vitamin C!

09/09/2018

The gut is where to begin!

Studies suggest the microbes inside us could hold the key to treating a plethora of conditions. Nicola Davis explains why

18/01/2018

I hope to one day get back into what was for a long time my most passsionate thing to do..Teach people how to cook and eat well to get well and stay well, and be less reliant on medication where possible. Since I was about 13 I believed very strongly that animal experimentation for human vaccines and medicine was the biggest humanitarian crime ever...I wanted this evil act to stop so badly that I myself got ill in the process of trying to campaign against it when I was 23..So instead of campaigning for animal welfare I decided to learn about natural medicine and how Naturopathy could reduce the crime of vivisection.. Its been a very interesting journey since and now to be helping people who are ill whether physically or mentally is very rewarding.

05/06/2015

Stop what you doing and have a read

05/11/2014

Seaweed harvest, enquiry into seaweed farming and seaweed cuisine in coastal community of West Cork.

15/10/2014

Please come watch Chris Gaughrans premiere screening of her film "Golden Harvest" at the social club cinema downstairs featering Paul Cobb and myself which is about the harvesting of seaweed locally in Ballydehob and the health benefits of this superfood...featuring all local people from that big seaweed cook off we had two years ago at the social club( come look how we have all changed in two years) and at the end of the film you will hear a beautiful song written and sang by Hazel Humphries PLEASE NOTE THE TIME HAS BEEN CHANGED TO 6.45pm Saturday

06/10/2014

http://www.enlightenedfeelings.com/symptoms.html

How negative emotions and beliefs cause pain, disease and illness and how you can reverse disease by healing your feelings and past

10/06/2014

New research from Which? has highlighted that sugar levels can be surprisingly high in some ready meals…