As a fully Qualified Hypno-Psychotherapist, SIY Certified Teacher, holding a Masters Diploma in Psychotherapy and Hypnotherapy, using a wide array of techniques like CBT, Enhanced CBT, Self Development, Psychotherapy, Hypnotherapy, Counselling and mindfulness, we here at API strive to assist you in overcoming your challenges, enhancing your Self Empowerment, Self Development, and moving forward in your life as a happier and more content person are all part of our therapies. These techniques have been successfully by many doctors and physicians and therapists for years and years with positive results. As we join the Evidence Base Therapy sector, which have been proven scientifically to be exceptional and very successful in the treatment of lots of different areas. It is extremely effective with both Children and Adults. Below is a list of just some of the issues it can be of benefit in helping. Depression, Anxiety, Stress
Nail biting, Self confidence
Relaxation, Motivation, IBS (Irritable Bowel Syndrome)
Sports performance, Concentration
Shyness, Sexual problems or Inhibitions
Managing Stress, Public Speaking
Phobias (Spiders, flying, etc)
Guilt, Shame, Anger, Frustration
Stuttering, Blushing, Trauma
Nightmares, Sleeping issues
Stop Smoking, Weight loss
including any challenges where emotional or psychological things may have had an influence. There are 2 types of therapy
Suggestion Therapy
This is used for the common problems of nail biting, self confidence, relaxation, exam nerves etc. It require 1-3 sessions. A personal Cd for self hypnosis and reinforcement is included free. Analytical Therapy
This is used for much deeper issues of an emotional nature. Through hypno-analysis together we can get to the root cause of the problem and remove the symptoms. Hypno-analysis consists of between 8-12 sessions. Consultation Strictly by Appointment only and confidentiality assured
We also do group work where we can help to show you how to use self hypnosis personally on your own for positive results and mindfulness
And we do group mindfulness courses which have been extremely successful recently with business's and self help groups. All our work is conducted in a total confidential manner and confidentiality is assured. Consultation Strictly by Appointment only
Private 1 to 1 personal consultation + Therapeutic Session Normally costs €99. We also have availability for Affordable Therapy for low income, unemployed. Call us for more details
Search Inside Yourself Leadership Program
Mindfulness Workshops / Seminars
Mindfulness Course 1.5 hrs per session per week (6 sessions required to complete the full course). Full 1-12 sessions analysis programmes are discounted and we post special offers from time to time so keep an eye on our FB page and Website :-)
Discounts will be given to block bookings in advance :-)
Discounts given to Children
