ConfidentCalmKids specialises in helping Children diagnosed with ASD, ADD, ADHD, SPD, Epilepsy, Anxiety and other similar condition.
Hello and Welcome to ConfidentCalmKids where we specialise in working with Children diagnosed with Autism Spectrum Disorder (ASD), Attention Deficit Disorder (ADD), Attention Deficit Hyperactivity Disorder (ADHD), Sensory Processing Disorder (SPD), Epilepsy, Anxiety and other similar condition. Through a uniquely designed program combining NeurOptimal Neurofeedback Brain Training, Kinesiology and Integrating Retained Primitive Reflexes, this program bring’s positive benefits to all areas of the Child’s life. Some of these benefits include the Child being more Calmer, more Communicative, less Meltdowns, improved Behaviour in the home and school and more Confident in themselves. These are just some of the many positive benefits Children have experienced after completing the program. Through these positive changes to the Child’s life, this enables the Child to live their life to the fullest of their potential as the person they are.
15/06/2022
Mindbodied Summer Special
Lack of Sleep, Stress, Panic or Anxiety attacks are some of the biggest health issues negatively impacting your daily and family life. You can change this. Summer Special Offer
Neurofeedback advanced wellness technology, improves Sleep, reduces Stress and manages Anxiety. Deeply relaxing, non-invasive and suitable for all ages.
I’m Michael, neurofeedback trainer and it was THE game changer in my life. I suffered from severe anxiety for 30 years and now I am confident, grateful and embracing life's challenges with a completely different mindset and with greater ease. Learn more about my journey here
mindbodied.com/who
Still not sure?
Book a FREE discovery call to learn more about Neurofeedback and answer any of your questions:
A times we may not realise how our thoughts can affect our wellbeing. This is a good explanation of how it can.
Can your thoughts really have that much of an influence on your health and well-being -- in both a positive and negative way? Learn more about emotional immunity and the power of your mind: https://hubs.li/H0xXKV_0
13/10/2020
And we're live!!
After months of hard work, we are delighted to announce that our new website - mindbodied.com - is now live.
Mindbodied is a collaboration between two highly experienced, Cork-based, holistic practitioners, Alison Kingston (Alison Health) and Michael Mulcahy (ChangingLives Wellness).
Our philosophy is simple...
Provide all-in-one, holistic solutions for your most frustrating health issues.
We have brought multiple modalities together so you don't have to research solutions yourself or go to multiple practitioners.
This gives you the confidence to know every aspect of your health is taken care of, holistically.
Book a FREE initial consultation to begin your journey to optimal health with Mindbodied.
Our philosophy is simple... provide all-in-one, holistic solutions for your most frustrating health issues.We have brought multiple modalities together so you don't have to research solutions yourself or go to multiple practitioners.This gives you the confidence to know every aspect of your health i...
11/09/2020
Mind-body Energy Tip 11: Do Nothing
With so many responsibilities and things to do it can be difficult to do nothing. When we have spare time, it is easy to fill it with social media or TV.
How about consciously choosing to do nothing? (Well except for breathing ;-)) It’s far easier said than done, but the more we try, the better we get.
Less doing and more Being.
Your body and mind will thank you.
Follow us here for more tips to support your health and wellbeing.⠀⠀
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10/09/2020
Mindbodied Energy Tip 10: Dip Your Toes In The Ocean
One of life’s simple pleasures is walking barefoot in the ocean. Worries seem to melt away and we feel childlike. Notice your energy and mood during and after this nourishing experience.
We don’t need to get caught up with scientific explanations of why this is so beneficial for your body. My motto is ‘if it feels good, it’s legal and it’s free... it’s something to do as often as possible!!’
*If you don’t live near the ocean, treat yourself to a foot bath with sea salt instead.
Follow us here for more tips to support your health and wellbeing.⠀⠀
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Mindbodied Energy Tip 10: Dip Your Toes In The Ocean
One of life’s simple pleasures is walking barefoot in the ocean. Worries seem to melt away and we feel childlike. Notice your energy and mood during and after this nourishing experience.
We don’t need to get caught up with scientific explanations of why this is so beneficial for your body. My motto is ‘if it feels good, it’s legal and it’s free... it’s something to do as often as possible!!’
*If you don’t live near the ocean, treat yourself to a foot bath with sea salt instead.
Follow us here for more tips to support your health and wellbeing.⠀⠀
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10/09/2020
Mindbodied Energy Tip 9: Don’t Forget Your B Vitamins
B vitamins work collectively and individually in every cell of the body. They perform many different jobs, including helping the body release the energy it gets from carbohydrates, proteins and fats.
Include foods such as almonds, leafy greens, bananas, avocado, eggs and good quality meat in your daily diet and you will be topping up on these superhero B vitamins.
Follow us here for more tips to support your health and wellbeing.⠀⠀
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Mindbodied Energy Tip 9: Don’t Forget Your B Vitamins
B vitamins work collectively and individually in every cell of the body. They perform many different jobs, including helping the body release the energy it gets from carbohydrates, proteins and fats.
Include foods such as almonds, leafy greens, bananas, avocado, eggs and good quality meat in your daily diet and you will be topping up on these superhero B vitamins.
Follow us here for more tips to support your health and wellbeing.⠀⠀
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08/09/2020
Mindbodied Energy Tip 8: Be Yourself
Dress how YOU love to dress, do the activities YOU love to do and eat the food YOU love to eat.
It is so easy to feel pressured by society and people around us to fit into certain roles. Be aware of how energised you feel when you truly express YOU. Store this feeling and remember this is how you deserve to feel more often.
Do something soon that you are afraid to do because you think people will judge you.
AND follow us here for more tips to support your health and wellbeing ;)⠀⠀
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Mindbodied Energy Tip 8: Be Yourself
Dress how YOU love to dress, do the activities YOU love to do and eat the food YOU love to eat.
It is so easy to feel pressured by society and people around us to fit into certain roles. Be aware of how energised you feel when you truly express YOU. Store this feeling and remember this is how you deserve to feel more often.
Do something soon that you are afraid to do because you think people will judge you.
AND follow us here for more tips to support your health and wellbeing ;)⠀⠀
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08/09/2020
Mindbodied Energy Tip 7: Put Your Phone On Airplane Mode
Feeling overwhelmed is a BIG issue these days! When you need to have no distractions or just need YOU time, put your phone on airplane mode.
This will give your mind and body time to relax and recharge.
Follow us here for more tips to support your health and wellbeing.⠀⠀
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Mindbodied Energy Tip 7: Put Your Phone On Airplane Mode
Feeling overwhelmed is a BIG issue these days! When you need to have no distractions or just need YOU time, put your phone on airplane mode.
This will give your mind and body time to relax and recharge.
Follow us here for more tips to support your health and wellbeing.⠀⠀
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06/09/2020
Mindbodied Energy Tip 6: Listen To Your Favourite Music
A lovely way to help reduce stress hormones is to listen to music you love and enjoy. Sing or hum along and be in the moment. It really is the simple things we do on a daily basis that can add up to big transformations in our energy levels.
Follow us here for more tips to support your health and wellbeing.⠀⠀
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Mindbodied Energy Tip 6: Listen To Your Favourite Music
A lovely way to help reduce stress hormones is to listen to music you love and enjoy. Sing or hum along and be in the moment. It really is the simple things we do on a daily basis that can add up to big transformations in our energy levels.
Follow us here for more tips to support your health and wellbeing.⠀⠀
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06/09/2020
Mindbodied Energy Tip 5: Sleep more
Find a bedtime ritual that helps you wind down and switch off your busy mind. If you struggle to fall asleep, take a good quality magnesium supplement one hour before bed to support relaxation and good quality sleep.
Follow us here for more tips to support your health and wellbeing.⠀⠀
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Mindbodied Energy Tip 5: Sleep more
Find a bedtime ritual that helps you wind down and switch off your busy mind. If you struggle to fall asleep, take a good quality magnesium supplement one hour before bed to support relaxation and good quality sleep.
Follow us here for more tips to support your health and wellbeing.⠀⠀
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04/09/2020
Mindbodied Energy Tip 4: Smile More
Let’s face it, life can be tough. Just listening to the news alone could put us in a state of depression. We're not saying put your head in the sand and ignore all the bad things going on in the world but we can definitely aim to focus more on what's right in front of us.
A simple smile towards a stranger will increase your happy hormones and make you feel more alive and energised.
Follow us here for more tips to support your health and wellbeing.⠀⠀
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See Less
Mindbodied Energy Tip 4: Smile More
Let’s face it, life can be tough. Just listening to the news alone could put us in a state of depression. We're not saying put your head in the sand and ignore all the bad things going on in the world but we can definitely aim to focus more on what's right in front of us.
A simple smile towards a stranger will increase your happy hormones and make you feel more alive and energised.
Follow us here for more tips to support your health and wellbeing.⠀⠀
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03/09/2020
Mindbodied Energy Tip 3: Connect with people who enhance your energy..
Some people just aren't our people. We can waste a lot of our precious energy trying to ‘fit’ in and be everyone's friend.
By being discerning with who we share time with, we can mind our precious energy and find more time to spend with the people who enhance our energy. Win-Win.
Follow us here for more tips to support your health and wellbeing.⠀
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Many alternative health practitioners have come to their field of work through their life experiences, and I’m no different. For many years I suffered from Anxiety, which controlled my life, constantly living in fear and panic of what may happen. This restricted what I could do in my life to such an extent, I engaged with people as little as possible, only when I had too.
Over the years I have tried many different mainstream approaches without success. Taking medication just did not sit right with me. After 17 years of living with Anxiety and no solutions, I had to do something different, so I took off to India. This is when a whole new world of healing opened up to me. I dabbled in several different alternative healing modalities, and this is when the flame was lit within me. I spent 7 months travelling in India, experiencing different therapies, and bit by bit started to understand my anxiety and where it may have originated from. As I learned more and more, a passion started to grow and this just felt right for me.
A few years later I came across Kinesiology, and this is when my healing journey took off. After a few years of training, I qualified as a Kinesiologist in 2014. This was the foundation for my passion in helping people. Suffering from anxiety for more than half my life, I know and understand the pains people can go through in the challenges they face on a daily basis.
Over the years I have continued to train in different techniques in the field of Kinesiology, adding more tools to my toolbox for helping people.
At the end of 2015, I came across Neurofeedback brain training and after several sessions, the changes in my anxiety levels improved considerably. I found myself in situations where I would not have put myself before. My confidence levels grew significantly. I was so impressed with the positive changes in my life, I invested in the NeurOptimal Neurofeedback Brain training system for my clinic. NeurOptimal Neurofeedback is a brain training system that enhances the functioning of the Brain and Central Nervous system. As I have continued to train my brain with the Neurofeedback system over the years, my whole life has been changed.
In 2018 I heard about the NES Health Bioenergetics system. The more I learned about this system, the more impressed I was by what healing could be achieved for a person. Considered the future of energy medicine, NES Health Bioenergetics is based on 30 years of scientific research combined with the latest advances in technology. The benefits I have seen in my life from this system, have been considerable. I feel like I am stronger in my self, I have more energy, past emotional beliefs are no longer playing over and over in my mind. It has given me a strength to go outside my comfort zone, helping me to grow as a person.
Based on my experience and the different modalities that have helped me in my life, this is where the ConfidentCalmKids programme has developed out of. The programme specialise in helping children diagnosed with Autism Spectrum Disorder (ASD), Asperger's, Attention Deficit Disorder (ADD), Attention Deficit Hyperactivity Disorder (ADHD), Sensory Processing Disorder (SPD), Epilepsy, Anxiety and other similar condition.
Through this uniquely designed programme, combining NeurOptimal Neurofeedback Brain Training, Kinesiology and NES Health BioEnergetics Wellness System, this program bring’s many positive benefits to all areas of a child’s life. Some of these benefits include the child being more Calmer, more Communicative, less Meltdowns, improved Behaviour in the home and school and more confident in themselves. These are just some of the many positive benefits children have experienced after completing the program. Through these positive changes to the child’s life, this enables the child to live their life to the fullest of their potential as the person they are.
