Flex in the City

Flex in the City Flex in the City is a boutique Pilates studio in the heart of Cork city. We specialise in Pilates Re

Flex in the City is a boutique Pilates and Barre studio in the heart of Cork city. We specialise in Pilates Reformer and Barre classes, delivered by highly trained teachers in a unique setting. Flex and the City brings your Pilates training to a new level, with teachers passionate about your health, your body, your results.

If you know you need to get more from your Reformer classes but can’t quite figure out how, you need the Tower! This com...
05/11/2024

If you know you need to get more from your Reformer classes but can’t quite figure out how, you need the Tower! This combines the best of mat Pilates with the assistance and challenge of the springs. The Tower is a wall frame that uses adjustable spring resistance (just like the Reformer and the Chair) to strengthen and stretch every piece much of your body.

The most incredible week comes to a close at Flex!Enjoy the jazz, see you Tuesday ✨
26/10/2024

The most incredible week comes to a close at Flex!
Enjoy the jazz, see you Tuesday ✨

Taking all the dashes of sunshine we can get ✨ Pilates is the ideal exercise in the winter months especially, no need to...
24/10/2024

Taking all the dashes of sunshine we can get ✨
Pilates is the ideal exercise in the winter months especially, no need to worry about the weather and regular exercise boosts immune function, helps to alleviate stress, promotes better sleep and is a guaranteed mood-booster !

Well just leave this here… 👀 The most beautiful equipment from and we cannot wait to welcome you to a tower class soon ...
22/10/2024

Well just leave this here… 👀 The most beautiful equipment from and we cannot wait to welcome you to a tower class soon ✨

Address

41 Penrose Wharf, Alfred Street
Cork
CORK

Opening Hours

Monday 6:45am - 9:45pm
Tuesday 6:45am - 9:15pm
Wednesday 6:45am - 9pm
Thursday 6:45am - 9:15pm
Friday 6:45am - 9pm
Saturday 8am - 2pm
Sunday 9am - 2pm

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Our Story

Flex in the City is a boutique Pilates and Barre studio in the heart of Cork city. We specialise in Pilates Reformer and Barre classes, delivered by highly trained teachers in a unique setting. Flex in the City brings your Pilates training to a new level, with teachers passionate about your health, your body, your results. Our Reformer Pilates studio is on St Patrick’s Quay and our Barre studio is in Penrose Wharf