What are the opening hours?

Monday 6am - 10pm Tuesday 6am - 10pm Wednesday 6am - 10pm Thursday 6am - 10pm Friday 6am - 10pm Saturday 8am - 4pm Sunday 9am - 2pm

The Movement Macroom

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The Movement Macroom

Get moving @ The Movement Fitness Club today! Located in Macroom and we cater for all levels of fitness. ft Open Plan Floor
* 800 sq.

The Movement Fitness Club is located on Supervalu Lane in Macroom. With NEW state of the art equipment and an exciting range of fitness classes, our club is the perfect place to achieve your fitness goals in a welcoming and friendly environment.

* FREE Parking
* Over 2,500 sq. ft Exercise Studio
* Spin Studio
* Fully Equipped Changing Rooms
* Personal Training
* Nutrition
* A wide variety of classes including Yoga, Zumba and Spin
* Mindfulness and meditation seminars
* Online training facilities
* Outdoor training facilities

Contact us today to discuss how we can help you reach your health and fitness goals.

15/03/2026

New Class Alert!

Starting Friday March 20th, we’ll be a running a new early morning LEGS, BUMS & TUMS class from 6.30am - 7am with Andi 🔥

A great way to start your workday, start the weekend and start the summer prep ☀️ 🌴

Booking as normal - on the app for members, contact us directly for non-members ⭐️

03/03/2026

The end of an era!

We’re saying goodbye (for now) to Conor, who’s been with us for 7 years and our wonderful manager for the last two. As he heads off to explore the world on his travels, we want to wish him all the very best and say a big THANK YOU for all his hard work, good humour and generally lovely presence in the gym over the years.

Goodluck Conor, we’ll miss ya! 💙🌍

24/02/2026

NEW SKILLRUN COMING SOON

We’re excited to announce the arrival of a top of the range cardio machine - the TECHNOGYM SKILLRUN - the ultimate performance treadmill designed for speed, power, and serious results.

🔥 Sprint mode for explosive training ⛰️ Advanced incline for hill work 🏃‍♀️ Precision tracking to level up your runs
💪 Ideal for Hyrox training

Whether you’re building endurance, improving speed, or taking your training to the next level - this machine is going to change the game 📈

20/02/2026

Next HYROX Block - Starts Saturday, 28 February

Get race-ready with our 4-week HYROX training block, designed to push your performance and sharpen your conditioning.

💪 Every Saturday | 7:00–8:00am
📅 4 sessions for €60
👊 Coached by .ie

Spaces are limited. Booking and payment are essential. Call 026 43492 to secure your spot, or pop into the club and book at reception.

18/02/2026

🔥 Brand New Spin Bikes 🔥

Coming soon we have SIXTEEN brand new, state of the art, Technogym spin bikes coming to the gym

Whether you’re a spin class addict or only use the bikes for your warm up/cool down while working out - you’ve got luxury coming your way 😏

Keep an eye out for them and some other sweet surprises coming this way soon.

16/02/2026

Incoming upgrade…

We’ve been working behind the scenes to bring you the very best, and it arrives soon
Get ready to train differently.

Drop your guesses below ⬇️

10/02/2026

Our 10 Year Anniversary celebrations continue 🎉

To say thank you for being part of our journey, we’re launching a limited-time membership offer 🔥

👉 Buy a 4-month membership for €219 and get ONE MONTH FREE.

That’s 4 extra weeks of training on us.

📅 Available 10th - 15th February

Grab it online or in the gym, once it’s gone, it’s gone.

Let’s gooooo 🚀

02/02/2026

🎉 10 YEAR ANNIVERSARY GIVEAWAY 🎉

We’re celebrating 10 incredible years of The Movement Fitness Club - and we couldn’t have done it without you. To say thank you for your support, energy, and commitment over the years, we’re giving away a very special prize 💥

🎧 WIN Bang & Olufsen Wireless Headphones worth €399 + 10 FREE coffees from Rich Uncle Ted! ☕️

How to enter:
1. Follow &
2. Tag as many friends as you like - each tag counts as an entry!
3. Share this post to your story for an extra chance to win 🙌

Whether you’ve been with us since day one or just joined recently, you are part of what makes this place so special. Here’s to the next 10 years of movement, strength, and teamwork ❤️

📅 Winner announced: Sunday 8 February

Good luck everyone

20/01/2026

Cardio Spotlight 🔦

We’ve got you covered when it comes to all your cardio needs - even if we do say so ourselves 😏

Our cardio range includes:
• Technogym climbers
• Life Fitness treadmills
• Watt bikes
• Cross trainers
• Rowers
• Ski Erg
• Assault bike
• Spin bikes

Want to try something new but feeling a bit unsure? Our staff are always happy to explain how something works or what the best program setting is for you 🤝

16/01/2026

🔥 Next HYROX Block – Starts Saturday, 31 January 🔥

Get race-ready with our 4-week HYROX training block, designed to push your performance and sharpen your conditioning.

💪 Every Saturday | 7:00–8:00am
📅 4 sessions for €60
👊 Coached by .ie

⚠️ Spaces are limited – booking and payment are essential.

📞 Call 026 43492 to secure your spot, or
🏋️‍♂️ Pop into the club and book at reception.

Train hard. Race ready. Don’t miss out.

09/01/2026

Personal Trainers & Fitness Instructors — we want you 🤝

We’re currently hiring full-time and part-time staff to join our team.

If you’re qualified, friendly, enthusiastic, and want to work in a state-of-the-art gym with a lively, dynamic atmosphere, we’d love to hear from you.

Send a short intro about yourself along with your CV to
📧 info@themovement.ie

Know someone who’d be a great fit? Please share and help us spread the word ⚡️

Address

Hollands Lane, Off Main St, Macroom
Cork

Opening Hours

Monday	6am - 10pm
Tuesday	6am - 10pm
Wednesday	6am - 10pm
Thursday	6am - 10pm
Friday	6am - 10pm
Saturday	8am - 4pm
Sunday	9am - 2pm

Telephone

+3532643492

Website

http://www.themovement.ie/

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