What are the opening hours?

Monday 6am - 10pm Tuesday 6am - 10pm Wednesday 6am - 10pm Thursday 6am - 10pm Friday 6am - 10pm Saturday 8am - 4pm Sunday 9am - 2pm

The Movement Macroom

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The Movement Macroom

Get moving @ The Movement Fitness Club today! Located in Macroom and we cater for all levels of fitness. ft Open Plan Floor
* 800 sq.

The Movement Fitness Club is located on Supervalu Lane in Macroom. With NEW state of the art equipment and an exciting range of fitness classes, our club is the perfect place to achieve your fitness goals in a welcoming and friendly environment.

* FREE Parking
* Over 2,500 sq. ft Exercise Studio
* Spin Studio
* Fully Equipped Changing Rooms
* Personal Training
* Nutrition
* A wide variety of classes including Yoga, Zumba and Spin
* Mindfulness and meditation seminars
* Online training facilities
* Outdoor training facilities

Contact us today to discuss how we can help you reach your health and fitness goals.

18/12/2025

🎄 Give a gift that brings lasting benefits this Christmas 🎄

Christmas fitness gift vouchers are now available in the club.
Make someone’s 2026 stronger, healthier and more confident with a membership or class pass — a gift that keeps giving long after the decorations come down ✨

10/12/2025

Next HYROX - Saturday, 3 January

Join us for a 4 week block - €60 for all 4 sessions, every Saturday morning from 7am to 8am with .ie
Spaces are limited, so booking and payment is essential.

Call 026 43492 to secure your spot or pop into the club and we’ll get you booked in at reception.

09/12/2025

🎄 CHRISTMAS OPENING HOURS 🥂

With only minimal closure this festive season, we’re here for all your fitness needs over Christmas

27/11/2025

Save €70 with our Black Friday Sale ⚡️

For a limited time, we’re offering 6 months membership for €249 as part of our Black Friday Sale which is a massive saving of €70 off of our monthly membership option!

Dedicate time to your own fitness goals or get a loved one the perfect Christmas voucher 🎁

Join online at www.themovement.ie or call into the club today 💥

26/11/2025

⚡️ BLACK FRIDAY SALE ⚡️

It only comes around once a year.

Get 6 months membership for only €249 - full gym access, all classes and members booking app plus an assessment and training program included 🔥

Starting on Wednesday 26th Nov at 6am and finished on Monday 1st Dec at 10pm - get it while you can in the club or online 💯

Send to a friend who needs to buy you this for Christmas 😏

13/11/2025

⚡️H Y R O X ⚡️

Starting Saturday, 22 November, we’re launching our brand-new HYROX classes! 💪

Join us for a 4-week block — €60 for all 4 sessions, every Saturday morning from 7am to 8am with .ie

Spaces are limited, so booking and payment is essential. 📞 Call 026 43492 to secure your spot, or pop into the club and we’ll get you booked in at reception. Note: you won’t be able to book for this through our app.

We’re so excited to kick these off and see how far everyone can push themselves! 🔥

Who’s in for the challenge? 👇

09/11/2025

It’s official. We’re now a HYROX Affiliated Training Club.
Strength. Endurance. Power. Community.
HYROX Classes dropping soon — stay tuned. ⚡️

09/10/2025

TECHNOGYM CLIMBERS - this is the one you’ve been waiting for 🚀

Coming tomorrow - this is one of the most efficient machines in the gym for lower-body endurance and shaping! Absolutely brilliant for…

🍑 glute + hamstring activation
🏃 cardio conditioning
🏋️‍♂️ functional strength
🔥 calorie burn + fat loss
💪 core engagement
🦵 leg sculpting

And of course - the perfect leg day finisher 💀

Let us know how you’re going to use it to upgrade your workouts

08/09/2025

✨ A big warm welcome to our newest team member, Daniel!

Daniel’s only been with us a short time and his Sunday classes are already fully booked – talk about hitting the ground running! 🚀

His passion for fitness is clear to see, and we’re so excited for the energy he’s bringing to the gym. Daniel is also currently studying to become a Personal Trainer, so keep your eyes peeled for when he’ll be offering PT sessions in the near future 👏

We’re thrilled to have you on the team, Daniel 🎉

06/09/2025

Did you know - you don’t need to be a member to use our gym or attend classes 🔥

Pay As You Go options are available for both!

🏋️‍♀️ Gym access allows you to use the state of the art cardio and free weights areas - and if there’s no classes on you can use the studio and equipment in there for stretching, core etc.

💃🏻 Group Classes gets you access to our wide variety of weekly classes including Yoga, Zumba, Spinning, Barbell Pump, Abs Blast and loads more 💥 booking is essential for the classes!

Pop in today and check it out 🫶

31/08/2025

⚡️ COMING SOON! ⚡️
NEW TECHNOGYM CLIMBERS

Take your workout higher ⛰️
Pick your program, sync your Watch, and push beyond your limits 💪

Always expanding. Always improving.
👀 You’re going to love this one!

20/08/2025

You might have noticed this familiar face back around the gym - we’re delighted to have Marie back at The Movement doing classes and personal training 🏋️‍♀️

Keep an eye on the app to see what classes she’ll be teaching and get yourself booked in for PT sessions before they all get booked up ⚡️

Address

Hollands Lane, Off Main St, Macroom
Cork

Opening Hours

Monday	6am - 10pm
Tuesday	6am - 10pm
Wednesday	6am - 10pm
Thursday	6am - 10pm
Friday	6am - 10pm
Saturday	8am - 4pm
Sunday	9am - 2pm

Telephone

+3532643492

Website

http://www.themovement.ie/

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