What are the opening hours?

Tuesday 9am - 2pm Wednesday 11am - 6pm Friday 8am - 4pm Saturday 9am - 1pm

Martina O' Brien Physical Therapy

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Martina O' Brien Physical Therapy

I treat a wide range of conditions such as back and neck pain, muscle strains, ligament and joint sp

31/12/2025

✨2025✨

Another wonderful and most enjoyable year. Our practice has gone from just me to double trouble with Maura joining the team.

We cannot thank our clients, patients and the wider community for all of the support throughout the year... We look forward to bringing a better service every year so watch out in January 😉

We look forward to welcoming you all back in 2026 and we would love to see some new faces also 🎆

20/12/2025

🎅🏻Giveaway Winner 2025🎅🏻

Congratulations to who is the winner of the 6 class for Pilates in 2026 👏🏻

And a congratulations to our in-house giveaway winners Niamh McDonald who wins a Christmas hamper and Owen O' Brien () who wins a 6 class pass for Pilates in 2026 ✨

A huge thank you to everyone who entered the giveaway 🙏🏻

30/11/2025

Do you wonder what Reformer Pilates is all about?

Wonder no more!!

A snipet of what our Introduction to Reformer Class looks like.

We learn about the machine, about Pilates, we get used to the machine and do some exercises to get comfortable with it's movement... All in preparation for entering weekly Reformer Pilates Classes.

If you would like to try Reformer Pilates this is the place to start... In the Introduction Class.

If you would like more information on Reformer Pilates or would like to book a place in a class just send a DM or contact me on (086)7820796.

12/11/2025

◾▪️New Winter Pilates Timetable▪️◾

Reformer Pilates classes run Monday to Friday with Mat Pilates on Saturday mornings.

If you would like to give Reformer or Mat Pilates a go don't be afraid to send me a DM, call/message me on (086)7820796 or drop me an email @ martinaobrienphysicaltherapy@gmail.com.

12/09/2025

🚨Change to Pre Natal Reformer Pilates🚨

Pre Natal Reformer Pilates classes will change to now include new moms (Post Natal) 🤱🏻

Reformer Pilates is great in pregnancy and in the post pregnancy time. Reformer Pilates can help to strengthen the pelvic floor, weakened abdominal muscles and help recover from diasti recti, improve upper body strength and mobility which can be fatigued due to nursing.

Classes focus on strengthen the body to support the changes that happen throughout pregnancy and into the post natal stage.

If you would like more information or would like to book a space in the class you can contact me on (086)7820796 or send a DM.

07/03/2025

🤰🏻Pre Natal Reformer Pilates Classes🤰🏻

Another new class has been added to the timetable.
Pre Natal Reformer classes will start Saturday March 15th and will run every Saturday at 11.45am.

Pre Natal Reformer classes have many benefits throughout pregnancy.
◾Helps strengthen muscle of the pelvis and pelvic floor.
◾Improves flexibility and promotes relaxation.
◾Helps to strengthen and improve postural muscles.
◾Breath work.
◾Improves balance and general movement.

Reformer Pilates is a safe and effective way to exercise throughout your pregnancy.

If you would like more information about Pre Natal Reformer Pilates you can DM or contact me on (086) 7820796.

17/02/2025

🚨New Class Alert🚨

Yoga with Maura will start from Monday 24th of February. Classes will be run out of Martina O'Brien Physical Therapy rooms.

If you would like to try something new or would like to rediscover your Yoga journey this is for you. Yoga has many benefits ranging from increased flexibility to developing a mind body balance 🧘🏻‍♀️

If you would like more information about the Yoga classes don't hesitate to contact me or send a DM and if you would like to book into a Yoga class you can now do so through my website martinaobrienphysicaltherapy.ie.

03/01/2025

⏩New Pilates Class Schedule⏪

A new block of Reformer and Mat Pilates classes commence Tuesday 14th of January.

Reformer Timetable:
Tuesdays at 5pm, 6pm, 7pm, 8pm (men's only)
Wednesdays at 7am, 8am and 9.30am
Thursday at 5.30pm, 6.30pm and 7.30pm
Friday at 1.05pm
Mat Pilates Timetable:
Saturday 9.30am, 10.30am
Classes are 6 week blocks.

As the new year begins why not try a new challenge... Reformer and Mat Pilates are suitable for all ages and abilities.

☎️If you would like to book a place in a class or if you would like more information contact me on (086)7820796 or DM.

17/12/2024

🎄Christmas Competition Winner🎄

The winner of a block of Pilates classes is

Congratulations to Cára. A huge thank you to everyone who shared, liked and entered the competition ☃️

08/12/2024

🎄 Christmas Giveaway 🎄

It's that time of year again... The annual Christmas Giveaway🎁

Win a block of Pilates classes for 2025

To be in with a chance to win:
1. "Like" this post.
2. Follow this page.
3. Tag a friend that would like to enter.

The winner can choose between Reformer Pilates or Strength Mat Pilates classes.

The competition ends Sunday 15th December and the winner will be announced Tuesday 17th of December.

Best of luck 🤞🏻

19/09/2024

Reformer Pilates Class Timetable Updated

🗓️Class Timetable:
➡️Tuesday @ 5pm, 6pm, 7pm and 8pm (men's only)
➡️Wednesday @ 7am, 8am and 9.30am
➡️Thursday @ 5.30pm

🚨Limited spaces available

ℹ️If you would like more information about Reformer Pilates or you would like to book a spot in a class, DM me or contact me on (086) 7820796.

Address

Madame, Ballinascarthy
Cork
P85X891

Opening Hours

Tuesday	9am - 2pm
Wednesday	11am - 6pm
Friday	8am - 4pm
Saturday	9am - 1pm

Telephone

(086)7820796

Website

https://martinaobrienphysicaltherapy.ie/

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