Nutrition Hub Glanmire

15/12/2025

🌟
Hi everyone,
The raffle for the Children's Christmas Toy Appeal will be held on Tuesday the 16th of December. All winners will be informed 🎄
I would like to express my heartfelt thanks to all who contributed spot prizes and helped make this year's fundraising such a wonderful success. From the bottom of my heart, thank you so, so much.
Wishing you all a wonderful Christmas and a prosperous New Year. Hopefully we will be able to do it all again next year.
Many thanks,
Linda Murphy 🎄

These are the spot prizes that were donated
👏👏👏👏👏👏👏👏👏
🎁 2 x €100 vouchers
from Joe Garvin, PV Generation Solar Systems
🎁 2 x €50 vouchers for The Barn
🎁 2 x €50 One4All vouchers from Gareth Fitzgerald
🎁 2 x €50 vouchers from The Elm Tree
🎁 A wash and blow dry from Mac Hair
🎁 A voucher from Shirley’s Beauticians
🎁 A €20 voucher from Sheehan’s Butchers
🎁 2 x €25 vouchers from Lorraine O’Neill
🎁 Vouchers from Ronan at The Castle
🎁 A Big Luch from Luciano
🎁 1 hour treatment in the Glanmire therapy clinic with Sabrina Ryan
🎁 A voucher from
Brooklyn Barbers
🎁Aveeno SkinCare from Pharmacy First plus
🎁 2 x €25 vouchers chiropody/podiatry with Frances Nolan
🎁 Plus a cheesecake of your choice (just give 24 hours’ notice!) from Lynda
🎁 Aveeno skin care Phelans pharmacy
🎁 SuperValu. €50 Shopping voucher

08/11/2025

Looking to drop a dress size before Christmas? 🎄
Want to slip into that sparkling outfit you love and feel fabulous this festive season?
🎄
Pop into The Nutrition Hub and see how we can help you reach your goals — safely, confidently, and in time for Christmas! 🌟
Yes, you can look and feel amazing this holiday season!
DM or call Linda on 0878185585

06/11/2025

05/11/2025

🎄✨ It’s BACK — Bag A Bargain 2025! ✨🎄

Hey everyone! 👋
It’s that time of year again — Bag A Bargain is back! 🎁
For anyone new to it, Bag A Bargain is my way of raising funds for the Christmas Appeal for the teenagers of Glanmire. There’s always loads done for the younger kids (and rightly so!), but there’s that tricky age group — 15 to 17 — who think they’re all grown up… but let’s be honest, it’s still Christmas for them too! 🎅💫
So here’s the plan 👉 If you’ve got clothes, bits, or pieces you no longer use or wear, I’d love to have them! I’ll be selling them in the club again this year — and last year we raised a fantastic amount for the teens.
Every euro raised goes straight to Ursula, who passes it on to the amazing people running the Christmas Appeal. ❤️
So go on, have a rummage through your wardrobes and cupboards — you never know what treasures might be hiding there! 🕵️‍♀️✨
📍 Drop your items into the club and let’s see if we can top last year’s total.
Thank you all so much — let’s make this Christmas a special one for all of Glanmire’s young people! 🎄💚
You can contact me Linda on 0878185585
The clubs location is the green door next to Shirley’s up stairs above the optician 😃

20/08/2025

In a rush no time why not try
A simple no fuss
Healthy Breakfast! 🩷
Quick & easy to prepare 💥
Delicious taste 😋
Gluten & lactose free ✅
Vegan friendly 🤍
High in protein & fibre 🥤🌾
Packed with 25 vitamins & minerals 💪🏽

Would you like to try it?
DM Linda 0878185585

24/07/2025

Want to lose weight without the pressure?
Come visit the Glanmire Nutrition Hub – a supportive, easygoing, and non-judgmental place to start feeling like you again. 💚
✨Supportive & friendly
✨No judgment, ever
✨Small steps
✨Real results, at your pace

Ready when you are. 💬

Small steps, real results.🙂

DM Linda 0878185585.

14/05/2025

Available in the club

17/04/2025

Hi, I’m Shauna! I’m running the Great Limerick Run marathon in support of Pieta House – a charity that means so much to me. Any and all donations, big or small, are truly appreciated and will go towards helping an incredible organisation that provides life-saving support to those in need. Than...

16/04/2025

Hi everyone my daughter Shauna is running the full marathon 42km for Pieta House It would be great if you could help her with her fundraising any amount would be much appreciated . Thank you in advance 🙂

Hi, I’m Shauna! I’m running the Great Limerick Run marathon in support of Pieta House – a charity that means so much to me. Any and all donations, big or small, are truly appreciated and will go towards helping an incredible organisation that provides life-saving support to those in need. Than...

23/01/2025

Due to the RED weather warning the club will open at 10am on Friday morning and stay open until 12 fingers cross there won’t be any power outage

16/01/2025

Our opening hours have altered we are now open
Tuesday. Wednesday & Thursday
8am - 11am
Friday & Saturday
7am - 11am
If you would would like to avail of a free consultation why not contact Linda on
0878185585🙂