Kilross Clinic

13/02/2019

Physical Symptoms of Panic Disorder and Anxiety!
Headaches, muscle pain, muscle tension, tight muscles, body aches and pains, and stiffness are all common symptoms of stress-response hyperstimulation. As long as the body's stress remains elevated, one, or a group of muscles, can remain tight causing persistent body aches and pains.
Massage can relieve muscle pain and tension, improve circulation, and increase flexibility. As a relaxation technique, massage therapy can work to manage the fight-or-flight response, or stress reaction, that is typically overactive among people with anxiety disorders.

11/02/2019

Kinesiotherapy is one of the physiotherapy methods, which uses motion for therapeutic purposes. It can be used as the basic and only form of treatment (e.g., in the conservative treatment of postural defects), but is often combined with other forms of treatment, including physiotherapy methods, to increase the therapeutic effect.
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Kinesiotherapy results in:

➡increasing muscle strength and reducing ➡increased muscle tension
➡improvement the range of motion
➡improved proprioception
➡pain reduction
➡improvement of soft tissue flexibility and tension
➡improvement of cardio-respiratory efficiency
➡increased secretion of synovial fluid
➡increase or decrease of blood pressure
➡increased rate of metabolism
➡inhibition of pathological reflexes
➡increase of tissue healing efficiency

08/02/2019

Muscle stiffness is when your muscles feel tight and you find it more difficult to move than usual, especially after rest. You may also have muscle pains, cramping, and discomfort.
A poor sleeping posture can lock your body in a bad position for hours, causing reduced blood flow to the local muscles, and a buildup of lactic acid, causing stiffness. Living or working in a cold or damp environment causes muscles to stiffen because the cold or damp affects the blood flow throughout the body.

06/02/2019

❤❤You can start living without pain❤❤
👉Our services include Physiotherapy and Osteopathy - Join us now !!! 👈
Our Team can help you fight in back pain, neck pain and sports injury.
Also in pain of rheumatoid arthritis, achilles tendon, calcaneal spur (heel spur), neuropathic pain and headaches.

05/02/2019

Achilles tendon, calcaneal spur (or heel spur) - we offer the best treatments for you 👣👣

05/02/2019

Rheumatoid arthritis (RA) is a long-term autoimmune disorder that primarily affects joints. It typically results in warm, swollen, and painful joints. Pain and stiffness often worsen following rest. Most commonly, the wrist and hands are involved, with the same joints typically involved on both sides of the body.

04/02/2019

👉👉Only the iMed MTS offers 6in1 technology systems that menage pain, improves joint to movement and significantly reduces injury recovery times !!! ❤

29/01/2019

Physical education should be on equal footing with academic classes. It teaches kids persistence, resilience, positive thinking and how to stay healthy.

25/12/2018

2018 has been a big year for our practice as we have welcomed a new practitioner to our team and implemented the innovate therapy I-Med MTS. This is to deliver our best service to you. Thank you for a wonderful year!
Merry Christmas and a Healthy New Year!

Ready for an all right, outta sight holiday? Cast yourself in this holiday disco dance for a retro Christmas eCard complete with festive fro!

17/12/2018

The vision behind this device is Quick Pain Relief, Joint Mobility and a substantial improvement in injury recovery time.

RESETS the Central Nervous System to cure chronic pains
RESTORES damaged areas to avoid further damage i.e. reduces inflammations and improves joint flexion issues.

Contact us for further details to know more!