HappyWeight Aoife

HappyWeight Aoife Ex-Binge Eater. Registered Dietitian, Msc in Nutrtional Medicine & Hypnotherapist. Online and In-Person.

On Wednesday my podcast hit 20,000 streams & downloads. It took over 3 years to get to 10,000 then in just the last 8 mo...
13/02/2026

On Wednesday my podcast hit 20,000 streams & downloads. It took over 3 years to get to 10,000 then in just the last 8 months it grew another 10,000. This has been without any promotion, just friends sending it onto friends. Which is cool. I’ve met lots of fab clients and people in general thanks to this podcast. I hope my episodes can get better & better & help people overcome eating & weight problems. If you’re a listener thank you so much for your support ❤️😘

Channelling my inner Ms Rachel today visiting my niece Hannah’s preschool. Telling them how eating fruit & veg is our su...
23/01/2026

Channelling my inner Ms Rachel today visiting my niece Hannah’s preschool. Telling them how eating fruit & veg is our superpower 🦸🏻‍♀️💪🏽⭐️🌈 All their activities for healthy eating month were impressive! Thanks for having me Drinagh community playschool ❤️

That’s a wrap 🎬 on Slán Go Feoil 👋🥩The production team at Ronin Films couldn’t have been nicer.Bhí mé neirbhíseach mar b...
07/01/2026

That’s a wrap 🎬 on Slán Go Feoil 👋🥩
The production team at Ronin Films couldn’t have been nicer.
Bhí mé neirbhíseach mar bhí sé trí Ghaeilge ☘️, ach tá áthas orm anois. (I was nervous because it was in Irish, but I’m happy now.)
Beidh an clár ar siúl ar 📺 i gceann tamaill.
(The programme will be on RTÉ One in a while.)

09/09/2025

This week, I’m helping you create powerful prompts for ChatGPT or voice notes that you can listen to daily.
Listen to The Happy Weight Podcast wherever you get your podcasts from ❣️

Disordered eating isn't always about food, sometimes its perfectionism in disguise. Every small shift or milestone can a...
24/08/2025

Disordered eating isn't always about food, sometimes its perfectionism in disguise. Every small shift or milestone can actually feel good if not great ❤️

Lose weight with the power of hypnosis.This course includes audio recordings of affirmations, guided meditations, and hy...
21/08/2025

Lose weight with the power of hypnosis.

This course includes audio recordings of affirmations, guided meditations, and hypnotherapy sessions for repeated listening, along with worksheets to help you uncover the deeper reasons behind your eating and weight struggles.

Find out more by visiting my website today ❤️

The Happy Weight Podcast is now available on Spotify, YouTube and my office window! ❤️Have you listened to it yet?
18/08/2025

The Happy Weight Podcast is now available on Spotify, YouTube and my office window! ❤️

Have you listened to it yet?

No matter what or how much you ate - your body will work through it ❤️
16/08/2025

No matter what or how much you ate - your body will work through it ❤️

Easy tips for a Happy Weight Christmas🎄 -
23/12/2024

Easy tips for a Happy Weight Christmas🎄 -

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Cork
T12A37P

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 8pm

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