Tai Chi Chuan is by Teacher Ann McIlraith
as a moving form of yoga and meditation Reconnective Heal
18/02/2026
Here is Lesson 4 of the Mini Form
Brush Left Knee
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10/02/2026
Hi all beginners here is Lesson 3 of our Mini Form .
Enjoy
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03/02/2026
Welcome to Lesdon 2 of The Mini Form , lots of
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28/01/2026
A Big Welcome to our new Tai Chi beginners. What a wonderful journey of self knowledge you have embarked upon. Iβm so happy to have the opportunity to share this great practice with you. Click on the link to open the lesson. AnnπΈ https://youtu.be/6wo8-8PI2pw?si=-jWrmbEoEkOxuo73
19/01/2026
Northern Lights in Mallow tonight. π₯°
15/01/2026
Knockroura always uplifting. πππ
05/01/2026
05/01/2026
Knockroura on this Sunny morning. ππΈπ₯°
26/11/2025
Mini Form Lesson 9 Withdraw and Push. π
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20/11/2025
Mini Form Lesson 8, just 2 more lessons to complete this form. π
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13/11/2025
Mini Firm
Lesson 7 Mini Form Step Forward and deflect downward.
05/11/2025
Mini Form Lesson 6, enjoy your practice. Annπ€
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I have been investigating different forms of healing for many years. I graduated with a Science degree from UCC and taught Physics and Biology for 13 years before devoting myself fully to T'ai Chi and other related modalities. My first formal training began with the study of Tai Chi which I began in 1989. In 2007 I was recognised as a Master by Grand Master John Kells. I am also qualified in Open Focus and Neurofeedback techniques which I learned with Dr Lester Fehmi in the Princeton Biofeedback Centre and in Lester Levenson's Release Techniques. In 2012 I trained as a Reconnective Healing Practitioner with Dr Eric Pearl and I have been practising this form of healing ever since.
Having studied and practised these different modalities I now offer an integrated and holistic approach to healing of the body, mind and spirit.
I document my work and experience at my blog, Tai Chi Cork and page.
For more information on my work, or to find out more about classes, workshops and appointments, please do get in touch.