Chris's Fitness Club

Chris's Fitness Club Thinking of starting my own classes in the next month or so in the surrounding areas of Macroom, I will keep ye up to date when i source venues. :)

Fully qualified gym instructor and personal trainer

Specializes in:
Circuit training
Boxercise
Kettlebells
Aerobics
Toning
Weightloss
Spinning
Rip 60

14/03/2016

Fat burn boot camp tonight @ life health and fitness at 6.30

15/02/2016

Fat burn bootcamp tonight at 6.30 @ life health and fitness.Suitable for all levels :)

10/02/2016

HIIT and Core conditioning tonight at Life Health and Fitness @ 6.30 ideal for weight loss and toning :)

04/02/2016

Great work done by everyone tonight at boxfit and tone ye will definitely feel it tomorrow :)

03/02/2016

HIIT and core conditioning tonight at 6.30 health and fitness . Pm to book a space :)

Start the day off right with a healthy breakfast:) mallons low fat sausages, whole grain slimbo bread and scrambled eggs...
03/02/2016

Start the day off right with a healthy breakfast:) mallons low fat sausages, whole grain slimbo bread and scrambled eggs made from 3 egg whites 1 yolk spinach and tomatoes

Anyone looking to tone up and reduce bodyfat ??? Why not try TRX and Kettlebells tonight at 6.30 health and fitness
02/02/2016

Anyone looking to tone up and reduce bodyfat ??? Why not try TRX and Kettlebells tonight at 6.30 health and fitness

01/02/2016

Start your week off right with Fatburn boot camp tonight at 6.30 health and fitness :)

28/01/2016

Great work done by everyone tonight at Boxfit and Tone :)

28/01/2016

This evenings class is Total Tone and Boxfit @6.30 at life health and fitness and it's also bring a friend for free :)

27/01/2016

HIIT and core class tonight @ 6.30 at life health and fitness and tonight is also bring a friend for free :)

Bring a friend for free this week to classes at life health and fitness
26/01/2016

Bring a friend for free this week to classes at life health and fitness

Address

Cork

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 8am - 2pm
Sunday 8am - 5pm

Telephone

0858438004

Website

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