Restorative YOGA CORK

Restorative YOGA CORK Senior Yoga Therapist This is deeply relaxing and de-stressing. Teaching both privately and Monthly workshops in Cork, Carrigaline and Kinsale.

Yoga Therapy & Restorative Yoga an effortless gentle, nurturing practice using props such as bolsters, blankets, silk eye pillows, cushions, chairs even walls to help support the body in a yoga posture, holding and cradling it so there is no muscular support, allowing all tension to release and let go. Eileen O'Sullivan is a Senior certified Relax & Renew Restorative Yoga instructor, having trained with Judith Hanson Lasater. She has also trained in Yoga Nidra with Uma Dinsmore-Tuli. A Cancer Conscious Yoga instructor, Pilates & Pilates for restorative health with Brest Cancer, Vinyasa Fow Yoga. For full bio, please see www.restorativeyogacork.com Eileen at 087 2383849

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CORK CITY & COUNTY
Cork

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+353872383849

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