Sarah Reeves Hypnotherapy

11/06/2025

✨Why I Help People With IBS

Irritable Bowel Syndrome (IBS) often impacts much more than just physical symptoms- it can affect your emotional well-being and daily life in profound ways.

It’s not only about bloating or anxiety around using the bathroom. It’s about missed social events, uncomfortable conversations, fear around eating, and the constant mental and emotional strain that comes with managing the condition.

I chose to work with IBS clients because I recognised how frequently this condition is overlooked or misunderstood - and how effective gut-directed hypnotherapy can be when other approaches have fallen short.

My sessions are specifically designed to help you calm your nervous system, rebuild a positive connection with your body, and regain a sense of control and confidence.

Healing is possible - and it begins with creating a safe and supportive space for you to feel secure. 💛

✨ If you’d like to learn more about how hypnotherapy can support your journey, please feel free to DM me or visit www.gutdirectedhypno.com ✨

29/03/2025

Meet Your Hypnotherapist 💙✨

I help people find relief from stress, anxiety, and IBS using a gentle and effective approach tailored to their individual needs. Hypnotherapy is a deeply relaxing process that allows the mind and body to work together, creating positive change in a natural way.

🔹 IBS & Gut Health: Hypnotherapy can ease IBS symptoms by calming the digestive system and reducing stress-related flare-ups.

🔹 Anxiety & Stress Relief: Whether it’s daily stress, performance anxiety, or feeling overwhelmed, sessions are designed to promote calm, clarity, and confidence.

🔹 Confidence & Mindset Shifts: By addressing unhelpful thought patterns at a subconscious level, hypnotherapy can help build self-belief and encourage positive change.

Each session provides a safe, supportive space where you can relax, reset, and take steps toward better well-being. Many clients feel lighter, more in control, and better equipped to handle life’s challenges after our sessions.

✨ If you’re looking for a natural way to support your mind and body, I’d love to help. Send a message or book a free consultation to learn more!

27/03/2025

🚭 Ready to Leave Smoking Behind? 🚭

If you’re fed up with cravings and want to break free from the cycle of smoking, Hypnotherapy can support you in creating lasting change.

✨ A 2-session program designed to help you regain control
✨ Focuses on the mental habits that fuel cravings
✨ Drug-free, natural, and effective

Many clients find that after just two sessions, they feel confident and ready to live smoke-free.

📅 I have limited spaces available next week. If you're ready to take the next step, contact me on 085 260 2413.

📩 DM me or visit www.sarahreeveshypnotherapy.info/stop-smoking for more info.

🚭

26/03/2025

🌱 Struggling with IBS? You’re Not Alone. 🌱

If bloating, discomfort, or unpredictable symptoms are affecting your daily life, you may have tried everything—from restrictive diets to medication—without lasting relief. But did you know that your gut and mind are deeply connected?

✨ Gut-Directed Hypnotherapy is a research-backed approach designed to help manage IBS symptoms by calming the gut-brain connection. Many people find it helps them:

✅ Reduce stress-related flare-ups
✅ Feel more in control of their symptoms
✅ Improve overall well-being

💙 Sessions available online - support from the comfort of your home.

📅 Limited spaces available this week! Book a free consultation to see if this approach is right for you.

📩 DM me or visit www.gutdirectedhypno.com to get started!

🌿

31/12/2024

20/10/2024

🌱 A Healthier, Smoke-Free Life is Within Reach!

I’m Sarah Reeves, and I’m passionate about helping people quit smoking for good. Using hypnotherapy, we’ll work together to reduce cravings and make the quitting process feel less daunting. You deserve to feel healthy, empowered, and free from smoking!

✨ Ready to start your journey? I’d love to help.
📲 DM me to learn more or to schedule a session.