Karen Manning Holistic Therapist

05/11/2025

✨ November Self-Care Special ✨

This month, it’s all about slowing down and treating yourself to deep relaxation. 🍂

Indulge in a nurturing trio designed to soothe mind, body, and soul:

💆‍♀️ Indian Head Massage – melt away tension and clear the mind
🌸 Rejuvenating Face Massage – restore your natural glow
🦶 Reflexology – bring balance and calm from head to toe

✨ Special November Offer – enjoy all three treatments together for the ultimate reset.

🌿 Perfect for gifting (or keeping for yourself!).
📅 Available all through November, limited appointments available.
📲 DM to book your moment of calm.

05/11/2025

🌿 November Appointments Now Open 🌿

Take a deep breath! It’s time to unwind before the holiday rush! ✨
My November massage and reflexology appointments are now available, and spots tend to fill up quickly.

Whether you’re looking to:
💆‍♀️ Release tension and melt away stress
🦶 Rebalance your body with a soothing reflexology session
🌸 Or simply take a little “you” time.

I’ve got you covered. 💚

📞 Please call me at 0860721863 to book your appointment.

Give yourself the gift of calm this November, your body (and mind) will thank you. 🌙

01/11/2025

💛 “Self-care isn’t selfish, it’s essential.” 💛
Take a little time for you. A soothing massage or reflexology session can help melt away stress, ease tension, and bring you back into balance. 🌿
Remember that calm, relaxation, and a clearer mind are just one appointment away. ✨
📅 Appointments available Wednesday and Saturday. Message me to book your spot and give yourself the care you deserve. 💆‍♀️🦶

30/10/2025

✨ A Fresh Month, A Fresh Start ✨

As October wraps up, it’s the perfect time to plan a little space just for you.

🌿Whether you need to ease tired muscles, unwind from a busy schedule, or simply take a peaceful hour to recharge, a massage or reflexology session can make all the difference. 💆‍♀️🦶

📅 Now booking appointments for November!
Send a message today to find a time that suits you, the spots are filling quickly! 💛

29/10/2025

💆‍♀️ Self-Care Reminder!

🌿 Your body whispers before it screams.
Tension, headaches and sore feet! These are your body’s way of asking for care.
A relaxing massage or reflexology session can help you reset, recharge, and reconnect.

💚 Book your “me time” today, your future self will thank you.
✨ Please feel free to contact me on 086 072 1863 to book your appointment!

23/10/2025

✨ Reflexology Taster Sessions on Sat 25th Oct ✨

Looking for a little weekend reset? 💆‍♀️
I have 2 spaces available this Saturday, 25th October, for my 30-minute Reflexology Taster Sessions. Its the perfect way to unwind, rebalance, and experience the soothing benefits of reflexology. 🌿

🕐 Available times:
▪️ 11:15 AM
▪️ 4:00 PM

🌸 Deep relaxation
🌸 Improved circulation
🌸 Restored balance

Contact me on 0860721863 to book!

17/10/2025

👣 Curious about reflexology?
I’m offering 30-minute taster sessions on Sat 25th Oct. This is perfect for anyone new to reflexology, curious about it or just looking to try something different for stress relief and relaxation. 🌿

Reflexology is a gentle therapy that works through pressure points on the feet to support the whole body. This short session is a great way to experience it for yourself.

✨ Great for stress relief
✨ Boosts circulation
✨ Promotes overall well-being

📩 DM me to book or ask any questions! I’d love to hear from you!

28/09/2025

I’m proud to share that I’ve completed a course in Reflexology for Cancer Care. This training deepened my understanding of how to safely and compassionately support individuals going through cancer treatment using gentle, therapeutic touch.
If you’d like to book a session or find out more, feel free to get in touch! ❤️

25/09/2025

24/09/2025