Coastal Roast Garrettstown

Coastal Roast Garrettstown Garretstown Beach 📍
Health and wellness
Sauna, Icebaths, Showers
Sports recovery, Café

💙 Bring Your Parent. Reconnect. Recharge.Sauna isn’t just good for the body — it’s good for relationships.At Coastal Roa...
27/01/2026

💙 Bring Your Parent. Reconnect. Recharge.

Sauna isn’t just good for the body — it’s good for relationships.

At Coastal Roast Sauna, we’re inviting you to share a session with your mom or dad and their first sauna is FREE.

✨ Support heart health & mobility
✨ Reduce stress & improve sleep
✨ Spend proper, unrushed time together

👨‍👩‍👧 Bring your parent for a session — they go free the first time.

Warmth. Wellness. Quality time.

📩 DM/text us to arrange a session 🌊🔥

January❤️Ice in the air. Fire in the sauna.Cold plunge, clear skies, warm souls.There’s nothing like the contrast — icy ...
26/01/2026

January❤️

Ice in the air. Fire in the sauna.
Cold plunge, clear skies, warm souls.

There’s nothing like the contrast — icy water, glowing heat, sun on the sea, and that post-plunge calm you can’t fake.

Cold. Hot. Repeat.

❄️🔥🌊

ColdAndHot CoastalVibes

🎅🔥 PUBLIC SERVICE ANNOUNCEMENT FROM THE SAUNA 🔥🎅🎄 Xmas hours are now LIVE and active 🎄Okay okay… we’ll hold our hands up...
17/12/2025

🎅🔥 PUBLIC SERVICE ANNOUNCEMENT FROM THE SAUNA 🔥🎅

🎄 Xmas hours are now LIVE and active 🎄

Okay okay… we’ll hold our hands up 🙋‍♂️
Our Christmas opening hours took a little longer than planned to land.

In our defence… as you can see, Santa’s been in the sauna, feet up, hat on, trying to lose weight before carrying his massive sack around the world — and we may have caught a bit of that same chill energy 😌♨️

If you’re thinking of gathering the crew, escaping the madness, or doing something a bit different over the festive season we are here to help — always DM us about private bookings. We’re more than happy to sort you out 🪵🌊

Wishing all our Coastal Roasts friends a very Happy Holidays ❤️
Here’s hoping we see plenty of familiar (and new) faces over the festive period — whether you’ve been naughty, nice, or just in serious need of a sweat 🥵

Stay cosy, stay salty 🤍

🎅🔥 PUBLIC SERVICE ANNOUNCEMENT FROM THE SAUNA 🔥🎅Okay okay… we’ll hold our hands up 🙋‍♂️Our Christmas opening hours took ...
17/12/2025

🎅🔥 PUBLIC SERVICE ANNOUNCEMENT FROM THE SAUNA 🔥🎅

Okay okay… we’ll hold our hands up 🙋‍♂️
Our Christmas opening hours took a little longer than planned to land.

In our defence… as you can see, Santa’s been in the sauna, feet up, hat on, chilled to the bone — and we may have caught a bit of that same energy 😌♨️

But fear not!
🎄 Xmas hours are now LIVE and active 🎄

If you’re thinking of gathering the crew, escaping the madness, or doing something a bit different over the festive season we are here for you! DM us about private bookings. We’re more than happy to sort you out 🪵🌊

Wishing all our Coastal Roasts friends a very Happy Holidays ❤️
Here’s hoping we see plenty of familiar (and new) faces over the festive period — whether you’ve been naughty, nice, or just in serious need of a sweat 🥵

Stay cosy, stay salty 🤍

09/10/2025

Disconnect to reconnect this weekend 🌊
Join us at Coastal Roast, Garrettstown for a grounding experience — sauna, cold plunge, and sea dip.
Breathe, refresh, and reset by the ocean. ☕🔥❄️

October Wellness at Coastal Roast Sauna:As the weather turns colder and the pace begins to slow after a busy summer, it’...
06/10/2025

October Wellness at Coastal Roast Sauna:

As the weather turns colder and the pace begins to slow after a busy summer, it’s the perfect time to focus on you.

Take a moment to unwind with a warming sauna session followed by a refreshing dip — the ultimate reset for body and mind this autumn. 🍁🍂

🧘‍♀️🔥 YOGA & SAUNA EVENTS THIS WEEKEND – GARRETTSTOWN 🔥🧘‍♀️FRIDAY 1st AUGUST | 7PM–9PMYoga, Sound Healing & Sauna📍 Coast...
01/08/2025

🧘‍♀️🔥 YOGA & SAUNA EVENTS THIS WEEKEND – GARRETTSTOWN 🔥🧘‍♀️

FRIDAY 1st AUGUST | 7PM–9PM
Yoga, Sound Healing & Sauna
📍 Coastal Roast Sauna, Garretstown
💶 €25 | Includes: Outdoor yoga, sound bath, sauna & ice baths

SATURDAY 2nd AUGUST | 9AM
Yoga & Sauna by the Beach
📍 Garretstown Beach
💶 €20 | Includes: Yoga, sauna & cold plunge
🧘‍♀️ Hosted by
🎒 Bring your yoga mat

Don’t miss the good vibes & sea views 🌊🔥

🎟 Booking essential – link in bio

Looking out the window now it's hard to believe that these were taken only a few days ago. There's nowhere like Cork whe...
17/07/2025

Looking out the window now it's hard to believe that these were taken only a few days ago. There's nowhere like Cork when the sunshines 🩷
Bring back summer ☀️

Join us Saturday morning for beachside yoga with Maeve, followed by a rejuvenating sauna and cold plunge. Nourish your b...
25/06/2025

Join us Saturday morning for beachside yoga with Maeve, followed by a rejuvenating sauna and cold plunge. Nourish your body, calm your mind — self care starts here. 🌊🧘‍♀️❄️


Moments captured over the last weekd weeks ❤️❤️❤️❤️
12/06/2025

Moments captured over the last weekd weeks ❤️❤️❤️❤️

We're back beachside this Saturday at 9 AM for a gorgeous morning in nature 🌊✨ Join us for a gorgeous morning flow, foll...
11/06/2025

We're back beachside this Saturday at 9 AM for a gorgeous morning in nature 🌊✨ Join us for a gorgeous morning flow, followed by a hot sauna and cold plunge.

Let’s recharge after a long week and step into the weekend refreshed and recharged.

Book through link in bio 😊

See you there 💙

Address

Garrettstown Beach
Cork

Opening Hours

Friday 6:30pm - 8:30pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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