Rashika Nilani Art Therapy

Rashika Nilani Art Therapy Rashika Nilani is a qualified art therapist who works with children and adolescents, offering art ps

Benefits of Art Therapy...

Art therapy provides a safe non-judgemental therapeutic space to express and explore difficult emotions and feelings through art making in a nurturing therapeutic relationship.Therapeutic support enable the person to understand their emotions better to build confidence, self-esteem in the process

27/08/2022
15/08/2022

Sounds True and the Awareness Training Institute present Bringing the Power of Mindfulness to Therapy Dan Siegel and Jack Kornfield on mindfulness and the interpersonal neurobiology connection Register to watch for FREE REGISTER Mindfulness-based interventions have emerged as clinically effective fo...

28/07/2022

This article describes how music therapy was experienced by adults in a Health Services Executive (HSE) Acute Adult Psychiatric Unit in Ireland. The role of music therapy within the unit and how it has become an integral part of the patients' weekly therapeutic program will be examined. This will b...

20/07/2022

💛 credit:

Home is where your heart is ..
18/07/2022

Home is where your heart is ..

In full bloom..
15/07/2022

In full bloom..

Faith in Nature. 💚🌻💚
15/07/2022

Faith in Nature. 💚🌻💚

A growing body of research points to the beneficial effects that exposure to the natural world has on health, reducing stress and promoting healing. Now, policymakers, employers, and healthcare providers are increasingly considering the human need for nature in how they plan and operate.

Deep
09/07/2022

Deep

When children catch the sunshine ...
08/07/2022

When children catch the sunshine ...

Art and Meditation retreat was an amazing experience . Over the three days, I have had the opportunity to connect deepl...
19/06/2022

Art and Meditation retreat was an amazing experience . Over the three days, I have had the opportunity to connect deeply with nature through art combined with meditation . I feel grateful for the guidance of David Rycroft and the company of wonderful group of individuals who made the experience extra special .

Attending my very first retreat ;Art and Meditation Beara Buddhist Centre in West Cork
14/06/2022

Attending my very first retreat ;Art and Meditation Beara Buddhist Centre in West Cork

Address

Macroom, Co. Cork
Cork

Opening Hours

Monday 2am - 7pm
Tuesday 10am - 6:30pm
Friday 10am - 4pm

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Our Story

I welcome you to my page Lee Valley Art Therapy. My name is Rashika Kahapola , qualified Art Therapist and registered member of The Irish Association of Creative Arts Therapists (IACAT), dedicated to provide Art Therapy for children , adolescents and adults to promote emotional and psychological health.

Art Therapy is a form of psychological therapy which utilizes creative process and art media as a channel of communication to address emotional difficulties, promote self-confidence, improve resilience, develop positive interpersonal skills and coping skills.