04/11/2025
This looks informative and useful for most of us humans. Winter brings its own shade of struggles. Support and guidance is not far .Build confidence with a wellness recovery plan 🙏
Learn to create your own Wellness Recovery Action Plan (WRAP®), a personalised plan to support your mental health and wellbeing.
- Gain insight into wellness tools that help you stay well and manage difficult feelings and experiences.
- Connect with others through shared experiences in a safe, supportive peer group setting.
- Develop practical strategies to identify triggers, early warning signs, and create action plans for when things break down.
- Empowers you to take personal responsibility for your recovery journey.
- Evidence-based and widely used worldwide in mental health recovery, peer support, and wellness programmes.
- Build resilience and confidence in managing your day-to-day wellbeing.¨
Facilitated by trained WRAP facilitators with lived experience.
This is a two day seminar.
Dates: 22nd & 29th of November 2025
Time: 9.30am to 4.30pm
Register now, limited spaces available, at https://www.eventbrite.ie/e/wrap-seminar-i-organised-by-clonakilty-community-resource-centre-tickets-1956298875599?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&aff=ebdsshcopyurl
Sign up fee of €20 (Plus booking fee) required
For further information or concessions contact:
Caroline at 087 2293550 or caroline.hayes@nln.ie
Clonakilty Notice Board Cork Mental Health Foundation & Housing Association Clonakilty 5 Mile Road Race The Southern Star HSE South West
