Mandi B Wellness

16/12/2025

TONIGHT'S PLANS!!! Come join us.
Maybe you will add me to your 2026 Diary of Wellness.
Always wondered what all the hype about my classes is? Come find out for FREE.

💪6.15pm Strength & Tone - A fun, full body circuit with beginners to advanced options.

💃 7.30pm Clubbercise - disco lights, easy follow choreography and banging dance tracks.

Bring water and a smile

Grá mór

Mandi B Wellness
083 169 7971

11/12/2025

🎁 TRY A CLASS FOR FREE!!!
Start planning for the new year.
🔥Tonight until Wednesday 15th we have 7 classes to choose from.
Good time for you try one out and see if it will be added to the diary for 2026.
📲Please what's app with your name for booking.

O'Donovans Rossa Gaa hall- SKIBBEREEN
✅️Thursday 7.30pm Toning
✅️Friday 10am Ageing Gracefully
✅️Saturdays 9.15am Cardio- Core - Mobility
✅️Mondays 11am Ageing Gracefully
✅️Tuesday 6.15pm Strength & 7.30pm Clubbercise
And we will finish the year with
✅️Wednesday 10am Body movement class
With refreshments and snacks after and we will draw the winners of the in house raffle. 👑

THE GIFT OF WELLNESS!!!
GIFT CERTIFICATES €15-€150- DELIVERIES SUN 14th & Mon 15th. GET YOUR ORDER IN NOWWW!!

See you all soon I hope✨️
Mandi B Wellness
📲083 169 7971



O'Donovan Rossa GAA
fans
Skibbereen

Clubbercise West Cork

10/12/2025

NO AQUA DANCE TONIGHT !!!!
As my regulars know, I despiiiise having to cancel a class 😬 But for the safety of others and the well being of my health I must give in to the stubbornness.
Public pool is the last place I should be today.
Just a chesty flu thing. It will pass.
We will pick up for our last Aqua Dance Class next week Wed 7pm and end with a fun filled and energetic session.

Thank you everyone for your understanding..
Grá mór

05/12/2025

I thought was a fluke when I went in and ordered the other day. So I returned today, nope, was no mistake. Less than €5 for a very generously filled wrap and they add wedges.
The wrap alone for that price beats many these days.
✨️COSTCUTTER- SKIBBEREEN for a win!
Great prices in current economy, good quality ingredients and always friendly & helpful staff.
Thank you ✨️
Head to market street for your next wrap. You will be delighted you did.

Life isn't always living the dream of prepared meals & strict choices . It's important to just try our best. It's all we can do.

04/12/2025

01/12/2025

🎄IT'S TIIIME! December means it's officially acceptable to start sharing Holiday gift ideas.😅
What's a better way to say
I LOVE YOU & I CARE about you, than with
THE GIFT OF WELLNESS.
Offering a variety of Wellness gift options from a €15 class to a 2 hr massage €150.
🎁(Seniors/students discounts available)
Choose services to suit your preference & your budget.
There's a class to suit everyone and a massage to suit everyone. I'll help you choose.
💥Combine Massage & Fitness Class for the ultimate gift of Wellness.
Contact me directly to chat about what will suit best.
Mandi B Wellness
083 169 7971
Virtual and traditional (in an envelope) can be arranged. (Dec 16th cut off day)

Your human will be thrilled with this 🎁

Skibbereen
fans

01/12/2025

TIME FOR A MASSAGE !!!
Tues: 2pm ,4.30pm
Thu: 6pm
Fri: 12pm

Choose a combo experience : Swedish, Deep tissue, Hot Stones, Aromatherapy.

Custom to your needs, a warm Gazebo makes for an enchanting Wellness cave. Very cosey 😍

Chat to Mandi
083 169 7971

01/12/2025

One of the beautiful spots I come, to have my lunch , catch up on work or sometimes to just take a moment.
Where am I?

A good day to set our intentions for the last month of 2025. Reflect on our year and end it as we mean to go on and start our 2026.
Let's not wait until January to make the good choices and decisions to feel better within ourselves.
Let's start today/NOW
Drink the water...
Get the sleep ....
Eat the good food....
Do the body movements.....
Be mindfull and present....
Do the stretches....
Go out of your comfort zone a bit.
We all know the basics to healthy living. It's so darn tricky to be consistent and to actually do it. Am I right? So, gowan. Let us pick 3 to start. Choose what suits you, here's an idea..
2 litres water a day, 8 hours restful sleep and no heavily processed or sugary food or drinks.
Try , and if you go off track a bit just try again and keep trying until your mindset adjusts to you wanting that thing that brings you better moods & a happier functioning body.

If you can pick even 3 of those to master this week, you will be already feeling and reeping the benefits by end of week.

I'm going to be more present here and will be sharing some tips and info on all these areas.
Please add my page to support me & stay informed.

If you would to add movements or massage to your self care, I'm your human 😃👍
Services run until Decmber 17th and Return January 19th.
083 169 7971

Mandi B Wellness

28/11/2025

⚠️I would just like to ask you to bring your attention to the incredible work of the people who have joined
'FREEZIN FOR GOOD REASON'!
I can barely take my socks off for bed and so many west corkonians are braving the chilli Irish waters DAILY for November.
All to raise money and more importantly awareness to ❤️‍🩹Mental health and particularly within youth.
This money is used locally to ensure there can be more services and guidance for any troubled minds in our community.
DO YOUR PART TODAY and send a few €bob over.
Times are challenging for us all in many ways.
Let's do our bit to support one another.

Massive shout to Richard O'Flynn and his family in Baltimore who began this and have raised thousands since.
Let's make this year just as successful for them.
A big shout out to one of our dedicated members Agnieszka Lechtanska , an incredibly kind & strong women in body & mind. 💪 💫
Best of luck to you & everyone involved.
Aaalmost there.
You got this !!!
Wahoooo🥰💥🥳

https://gofund.me/e1230b117

The Yellow Door Baltimore

26/11/2025

IT'S TIME for you to stop for a moment & chill d beans with a warm massage.
Get yourself booked.!
Chair - 30 min
Bed -60 minutes
-90 minutes
-120 minutes
€40- €150
Enjoy a combined experience :
- Deep Relaxation
- Hot Stones
- Essential Oils
- Calming music
-Deep muscle tension release
-Grounding & Relaxation
-Warm Bed
-Warm Blanket
-Intuitive Therapist

Here is what's available:

THU: 27th Nov: 4.30pm, 5.45pm
FRI: 28th : 4.30pm ,6pm
(Bingo at 7pm, if you want to wear ear phones we can do up to 8pm)
SAT: 29th : 4pm ,5.30pm,7pm
December
MON: 1st : 4.15pm
TUE: 2nd : 12.15pm, 4.45pm
THUR : 4th : 5.30pm
FRI: 5th : 3pm, 6pm
(Bingo at 7 unless you want to wear ear phones we can do up to 8pm)
SAT:6th : 11am, 4pm, 5.30pm, 7pm
SUN: 7th : 2pm, 3.30pm

(Following week to be confirmed.)
Last day of Massage services Dec 17th.

Gift Certificates & Gift boxes information announced Friday !! ✨️

083 169 7971

24/11/2025

EDIT : We got sorted. Thank you to our wonderful donor. 😀😍