Mandi B Wellness

22/02/2026

WHAT A GREAT NIGHT with Clubbercise West Cork in Castlegregory Information Centre last night.
Wr will be back in March. Be sure to add page to keep updated.

22/02/2026

Castlegregory Information Centre
A great 1st ever Clubbercise in Kerry last night.
Watch this space for the next one!

22/02/2026

Got batman neck ??
Come see me🙌
Day and evening apps available Fridays, Saturdays and Sundays.

083 1697971

20/02/2026

**4 SPACES LEFT !!
Are you booked ? We are hitting the road THIS SATURDAY 21st for a pop up special CLUBBERCISE session to Castlegregory, Co Kerry
We have the glow sticks packed, and head to a dark room with disco lights and dance tracks through the decades.
Night club vibes but no heels & no hangovers.
Easy to follow movements means an enjoyable workout in disguise.

DM or TXT to : 083 169 7971

20/02/2026

Spring is in. Time for us to get motivated & get moving.
Find a class to enjoy and it won't feel like excercise.
Movement is everything for us to be able to function happily as hoomans but
🫣Starting can be the hardest step towards a new journey of self care and Wellness.
😍Finding something you can really love showing up to has mega postive impacts,
✨️Great for mental & physical health 🥰
The social aspect is treasured by many & is an important part of their week. 🫂
WHY NOT ?......
👌Come join us next week, if you don't like it, don't pay and at least you can say you tried.
Skibbereen: ●Tues 11am - AG
6pm Circuit
7pmClubbercise
●Wed 9 45am Body Movement
●Thursday 6.15pm BB2M
●Fri 10am AG
Bantry; Taster ●Sat 28th BB2M-10am/AG- 11.15am - Boys Club Hall
Baltimore : ●Wednesdays 6.45pm Aqua Dancercise

BOOKING ESSENTIAL 👈
♡Option to just txt your name & the class you want to try before fully commiting.
But you will by end of the class anyway 😌😎😁
📲WhatsApp : 083 169 7971

19/02/2026

€5 TASTER CLASS - SATURDAY 28TH - BANTRY BOYS CLUB
🔥10am BODY BURN TO MUSIC
-Full body toning class with light weights to the beat of great music. Huge calorie burn, big increase in heart health and mood booster.

🔥11.15am AGEING GRACEFULLY
-suitable to over 50's or, complete beginners to excercise , coming back from old injury, building confidence in movement , increasing balance and coordination skills.
We work on functional movements for a happier moving body.
Chair option always available.

👌Come try before you buy.
30 min demo class 👌
only so many spaces, so get booked in .
Just message with your full name and which class to save your space.

Mandi B Wellness
083 169 7971

Ballydehob
Bantry
Glengarriff

16/02/2026

✨ LET’S GO CLUBBING KERRY ✨
No heels. No hangovers. Just good fun & serious fat burn.
💃 Clubbercise Special – One Night Only👈
📍 Club Rooms, Castlegregory
🗓 Saturday 21st
⏰ 6.30PM
€15
Glow sticks. Club anthems. Easy-to-follow dance fitness.
Sweat like you’re on the dance floor…
Wake up Sunday feeling smug instead of sorry 😉
🔥 Full body cardio blast
🎶 90s & club classics
💚 All fitness levels welcome
✨ Bring water & wear comfy trainers
Limited spaces – book early!

📲WhatsApp 083 169 7971
To reserve your spot

Castlegregory Information Centre

15/02/2026

Great tracks - all movements to the beat with water resistance 🎶
It's low impact & very enjoyable way to get moving.

🔥It will tone muscles, improve flexibilty and increase body circulation.

Begin a journey with like minded people.

💫Great for heart health, building muscle strength and boosting mood. Lovely social benefits & good for improving mental health.

Contact Mandi B Wellness
It's beginner friendly & no swimming experience needed.

Only a few spaces available.
Sauna, steam room , pool & whirlpool bath use included for use before and after.

📲 WhatsApp now
083 1697971

Baltimore Wild Atlantic Pool
Baltimore & the Isles
West Cork Islands

13/02/2026

Have you wondered what a class with Mandi B is like !?
Here's a snippet to a typical week of classes.
Something for everyone
⭐️Seniors /beginners: Ageing Gracefully - Tuesdays 11am & Fridays 10am
🔥Excercise to music : Clubbercise - Tuesdays 7pm
⭐️Full body workout : Circuit- Tuesdays 6pm
🔥Pilates Tone & mobility: Body Movement - Wednesdays 10am
⭐️Water aerobics to music: Aqua Dancercise - Wednesdays 6.45pm
🔥Toning excercises to music : Body Burn2music- Thursdays 6.15pm
⭐️Core strength , heart health & flexibility : Cardio,Core Mobility -Saturdays 9.30am

IT'S TIME FOR CHANGE - IT'S TIME TO BOOK !!
https://legitfit.com/p/timetable/mandibwellness

08/02/2026

💝20% OFF 90 MIN CUSTOM MASSAGE for VALENTINES WKD.💖LIMITED OFFER!!
🎁Give the gift of Wellness & Relaxation.❤️
Yourself or your loved one 🫠
💫🧡Friday 13th**FULL
💫🩵Saturday 14th
💫💜Sunday 15th only!!!**FULL
💋
DAY & EVENING APPOINTMENTS AVAILABLE.
Gift Certificates also available.
Each massage will be to suit exactly what your loved one is in need of. Or maybe it's for the love of yourself 😍

Contact Mandi B right now as spaces are
Extremely limited
📲083 1697971

*inquire within for couples/partner massage.

30/01/2026

Any other singles fancy taking themselves on a lil feel good date ✨️❤️
So many great things to do in West Cork 🙌

GALANTINE’S EVENT — OUR FIRST EVER

Available to book NOW on the APP 🧘🏽‍♀️🔥🧊

Friday 13th February, we’re bringing you a very special GALANTINE’S PILATES & SAUNA NIGHT 🧘🏽‍♀️

This is our first time ever hosting an event like this and if it’s a success, we would love to make this the first of many 💪🏼

🧘🏽‍♀️ PILATES AT 5.45PM
🔥 SAUNA FROM 7PM

Unwind in high-quality saunas, with optional ice baths for anyone feeling brave ❄️🔥
The perfect mix of movement, recovery, connection, community and feel good energy!

Spaces are extremely limited! We only have 11 slots available

29/01/2026

Join Mandi Wednesday 6.45pm - get fit have fun at Aquadance low impact fast paced water based workout and enjoy a. Sauna and a swim after. Pre booking essential as places are limited.