Flowithme

Flowithme Start your wellness journey with Sara with life coaching, chair yoga and cooking healthy food.

Flowithme technique incorporates the practice of:

• Chair Yoga: looking after the body and the mind with meditation practice. And if getting onto the mat is not suitable for our clients, we accommodate with chair yoga for support. Always supporting the body and looking at different ways to open the mind and connect with the higher self;

• Healthy Cooking to look after your body and fueling it with the right ingredients. Also using Thermomix makes you look at cooking from a different mindset of traditional cooking and already opening your mind to new ideas and cooking methods.

• Life Coaching: taking the time to look at the mindset and that limitations that have stopped our clients from reaching the life they want to live. These are all techniques that combined together assist to have a more balanced and life. We work both with individuals on a one-to-one basis and with larger corporate groups in English and Spanish.

I’ve seen too many people fall into second-hand Thermomix scams: machines not working, missing parts, or no machine at a...
18/10/2025

I’ve seen too many people fall into second-hand Thermomix scams: machines not working, missing parts, or no machine at all.
That’s why I put together this blog with a free checklist to help you buy safely and confidently in Ireland.

Being informed is the best tool against fraud.
Welcome to all the new Thermomix owners joining the family through second-hand; it’s such a great way to start! 💚

📖 Read the blog here:

Buying a second-hand Thermomix in Ireland? Before you part with your money, read this expert guide. Learn what to ask, what to check, and how to avoid scams. Includes free checklist, safety tips, and access to a trusted Facebook group for buyers.

If you are in Europe, this is for you. Join LV Chair Yoga Australia workshop
24/08/2025

If you are in Europe, this is for you. Join LV Chair Yoga Australia workshop

Thinking about the new Thermomix TM7?I’ve had mine for a few weeks now (after a shorter wait than expected!) and so many...
11/07/2025

Thinking about the new Thermomix TM7?

I’ve had mine for a few weeks now (after a shorter wait than expected!) and so many of you have asked me: “Should I upgrade?” So, I’ve written my honest thoughts: what I really love, what I don’t, and the questions I think everyone should ask themselves before deciding.

It’s not a yes or no answer for everyone. It depends on how you cook, what you love, and what matters most to you (and your budget!).

If you’re wondering about the TM7, grab a cuppa and have a read. And as always, my WhatsApp is open if you’d like to chat it through or need help connecting with an advisor you can trust.

https://www.flowithme.com/post/should-you-upgrade-to-the-thermomix-tm7-the-honest-truth-no-one-tells-you

✨ Happy reading and do let me know, would you upgrade or stick with what you have? I love hearing your thoughts!

Honest Thermomix TM7 review: what I love, what I don’t, and questions to help you decide if you should upgrade to Thermomix TM7.

I love seeing more people embracing kitchen appliances in Ireland 🥳it’s the way of the future! It reminds me of the days...
18/03/2025

I love seeing more people embracing kitchen appliances in Ireland 🥳it’s the way of the future!

It reminds me of the days when people had to wash clothes by hand before washing machines became a household essential.

Ultimately, having a little help in the kitchen means making healthy, homemade meals from scratch with less effort. Since so many people have asked for my opinion on Lidl’s Monsieur Cuisine vs. Thermomix, I’m sharing my thoughts in this blog!

I am enjoying this new hobby of blogging😆

Thinking about buying Lidl’s €499 Monsieur Cuisine or investing in a Thermomix TM6 or TM7? Discover the key differences, pricing, payment plans, and why so many Lidlmix users eventually upgrade to Thermomix. Read now!

Last week I was watching “Apple Cider Vinegar” and I got inspired by the two main characters and how they wrote in their...
04/03/2025

Last week I was watching “Apple Cider Vinegar” and I got inspired by the two main characters and how they wrote in their blogs their experiences and what helped them in their journey. Their stories turned very differently and I won’t spoil you with the end in case you want to see it but let’s say it is worth watching and always research what you read online, no matter what it says.

Back to my inspiration, I wrote the blog comparing Thermomix TM6 vs TM7. Did I think anybody would read it? Probably not. Maybe a handful of people interested in the new model like me…. But my surprise today when I saw this email from the website telling 404 people have read it!!! 🤩

If you want to read it too, here is the link: https://www.flowithme.com/post/thermomix-tm7-review-features-vs-tm6-preorder-uk-ireland

Is the Thermomix TM7 worth the upgrade, Sara? 🤔Leaving my role as a Thermomix advisor was the right decision for me and ...
26/02/2025

Is the Thermomix TM7 worth the upgrade, Sara? 🤔

Leaving my role as a Thermomix advisor was the right decision for me and my family, but I love that I can stay connected with so many wonderful people I've met over the years—many of whom have become friends. When the TM7 launched, I was touched by how many of you reached out to ask for my thoughts and what I planned to do.

I will have a TM7—it’s just a matter of when, not if. After researching, I decided to put my thoughts into a blog to help others who might be on the fence. If you're considering the upgrade, I hope it gives you some clarity.

For now, I’m keeping my TM6 because it’s been a lifesaver, especially when cooking for my toddler from scratch. Knowing she’s eating fresh, homemade food gives me peace of mind. But I must admit, the TM7’s quieter motor, bigger Varoma, and improved blades new mechanism are exactly the kind of upgrades I need.

It’s not just about having the latest technology—it’s about making everyday cooking simpler, more intuitive, and ultimately, more enjoyable. And when you have little ones, that’s all you want in the kitchen. So, after much thought, I’ve decided—I’ll be pre-ordering my TM7 soon! 🥳🥳🥳What about you? What are your thoughts? I would love to hear.

If anybody needs to be connected with an advisor in Thermomix UK or Ireland, Spain, Australia or anywhere in the world, let me know and I will happily do an intro with the advisors in my network.

Discover the new Thermomix TM7 with its upgraded touchscreen, powerful motor, and innovative cooking modes. Compare TM7 vs TM6, explore new features, and find out how to pre-order in the UK & Ireland. Is it worth the upgrade? Get all the details here!

Ewelina Walas got to see the TM7 in person and play with it!! First person I know in Ireland that has had a first impres...
18/02/2025

Ewelina Walas got to see the TM7 in person and play with it!! First person I know in Ireland that has had a first impression. She is doing an event online so if anybody is interested, join her on Saturday. I can’t wait to see as from photos is hard to know ….

Link to tickets here: https://www.eventbrite.ie/e/thermomix-tm7-in-ireland-uk-qa-tickets-1249865243589

I got to see the TM7 and play with it a little bit yesterday!! I want to tell you all about it but that's not possible in one message.

I love my TM6 and I wasn’t convinced to the TM7 at first…. Seeing it in person changed my feeling 😊 Well, my TM6 will stay with me for a long time anyway 😜

If you are curious to know more, join me on Sat in my online event and I tell you all.

Book your ticket here: https://www.eventbrite.ie/e/thermomix-tm7-in-ireland-uk-qa-tickets-1249865243589

It is great to be part of a community and when new exciting news happen people reach out to me to let me know. My phone ...
15/02/2025

It is great to be part of a community and when new exciting news happen people reach out to me to let me know. My phone was flooded with messages asking me if I had seen the exciting news last night? 😆 the TM7 is here!!!

After 23 years in the TM family, I have seen many models launched. I can’t wait to see the improvements on the TM7. Will I come back as an advisor? No, I won’t but happy to help any of you and put you in contact with someone that can take care of you.

If you have a TM31 or TM5 and want to upgrade to TM6 or TM7 now is the time to sell second hand before the market is flooded with other machines. Let me know and I connect you with clients that want older models. I still get questions all the time.

Thank you to all that messaged me as it is great to stay in touch with you 🥰

12 years seeing Thermomix offers…. I can honestly say this is the best value for money I have seen in all this time! I n...
07/01/2025

12 years seeing Thermomix offers…. I can honestly say this is the best value for money I have seen in all this time! I no longer work with them, but use my Thermomix a couple of times a day so def worth every € if you need help in the kitchen. If interested in this offer, let me know and I will put you in contact with one of the advisors.

Since I was little, I grew up watching this guy playing tennis on TV. In 2017, I had the privilege to see Rafa Nadal pla...
21/11/2024

Since I was little, I grew up watching this guy playing tennis on TV. In 2017, I had the privilege to see Rafa Nadal playing live at the Australia Open in Melbourne. A moment I will never forget. Seeing him retiring last night was so emotional; I can’t help but reflect on what he has meant to me, not just as an athlete but as a person. His skills and triumphs on the court will be remembered for years but also it is his off-court values that truly set him apart. His honesty, simplicity and family values.

Thank you Rafa for being a role model, a champion and inspiration to so many of us. Best of luck in your next chapter! 🐐

It is so touching to see the local Irish community supporting Valencia in such a difficult times. I will be there with s...
14/11/2024

It is so touching to see the local Irish community supporting Valencia in such a difficult times. I will be there with some cakes, if anybody else wants to attend / contribute, let me know ❤️

Why Coaching is so powerful 💥Coaching isn’t about giving advice—it’s about asking the right questions that help YOU find...
21/08/2024

Why Coaching is so powerful 💥

Coaching isn’t about giving advice—it’s about asking the right questions that help YOU find the answers within. Unlike other methods like journaling or meditation, which can sometimes feel like a solo journey, coaching offers a supportive, interactive process. It’s like having a mirror that reflects your true thoughts, helping you gain clarity and discover solutions you might not have uncovered on your own.

You have the answers, it is just a matter of asking the right questions and they will come to you. 💡💪

Have you tried coaching before? I am taking 3 new clients from September. Contact me at sara@flowithme.com for more details.

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Club Vitae Clayton Hotel Cork
Cork
T12RD6E

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