Now Baby

Now Baby Helping people make babies naturally and improving IVF outcomes. Now Baby Programme available online There are over 500 successful pregnancies so far.

If you are thinking of trying for a baby or are experiencing difficulty getting pregnant talk to me about the Now Baby 3 month fertility programme. I have successfully worked with couples whose IVF has failed in every IVF clinic in the country. Contact me today and this time next year you could be holding your newborn in your arms.

01/12/2025

Hello March 🌱
A reminder that your fertility doesn’t work in 28-day loops — it works in 90-day seasons.

And the question I always ask is:
Has anyone ever shown you what happens during those 90 days?

Most people don’t know.
Because most clinics never explain it.

You’re told to “try again next month” or “come back in January,” but nobody shows you:

• how your egg develops in stages
• how your hormones respond to sleep, stress and nourishment
• how s***m quality builds over 72 days
• how December quietly shapes March
• how your body prepares long before ovulation
• and how much of this is within your influence

You deserve to know this.
You deserve to understand your own physiology.
And you deserve support that actually meets the reality of your fertility timeline.

Set your intention for 2026 by booking your January consultation now.
If IVF is on your horizon, you can also plan for the 28-day IVF Preparation Programme in the new year.

Your next step supports the physiology that underpins conception, implantation and early pregnancy.

You may want to save this for when you’re mapping out your 90-day season.

https://nowbaby.ie/fertility-services/

What’s the one fertility question that keeps circling in your mind — the one that won’t let you rest?Under tonight's New...
21/10/2025

What’s the one fertility question that keeps circling in your mind — the one that won’t let you rest?

Under tonight's New Moon, give it space to be heard.
In a one to one Fertility Focus Hour, we explore your fertility hot topic together so you can move forward with clarity and calm.

Book this week and you’ll also receive the Now Baby 90-Day Fertility Meal Plan as a bonus — nourishment to support what we set in motion.

Available online, worldwide. https://tinyurl.com/y7z5fp8s🌙

01/09/2025

Hello December 🎄

The egg that could become your Christmas miracle is starting its journey in the coming days.

Eggs take around 90 days to mature. That means the care you give yourself this month will shape the egg that’s ready for ovulation in December.

The two-week wait often gets all the attention, but real fertility is built in the three months before.

If you’d like a calm, structured way to support that journey, you’ll find it in my Fertility Fundamentals course 💛

👉https://nowbaby.ie/fertility-fundamentals/, available online, worldwide.

17/08/2025

Pregnancy loss is devastating — and when it happens more than once, without a clear cause,
it can leave you questioning whether you’ll ever succeed.

You’re grieving not just what was lost, but what might never be.

And yet, this mama got up every day and gave her all to the patients in her care —
even while holding her own heartbreak quietly inside.

It was an honour to get in the mud with her.
To offer the kind of support that heals, steadies, and helped her grow into the mama she desperately wanted to become.

You are not alone in this.

💬 Book a free clarity call today to find out how Now Baby can support you. http://bit.ly/45mA0We

Available online, worldwide.

13/08/2025

Two failed IVFs.
A diagnosis of unexplained infertility.
And a thyroid problem no one connected to her fertility.

When this mama came to me, she was 30, already had a 5-year-old, and had been trying for another baby for 5 years.
She was on medication for both insulin resistance and an underactive thyroid — but her morning routine was making things worse, not better.

Thyroid function is influenced by blood sugar balance.
When we joined up the dots, a simple shift — moving her thyroid medication to the evening — meant she could eat breakfast within an hour of waking.
That stabilised her blood sugars, supported her thyroid, and within three months she was pregnant.

It’s not always about overhauling everything.
Sometimes it’s about seeing the whole picture and making the change that unlocks everything else.

💬 If you’re wondering what’s missing in your own journey, I offer free clarity calls every Tuesday.
📅 Book here: https://bit.ly/45mA0We

29/05/2025

You will remember the day you birthed your baby for the rest of your life ❤️

Childbirth doesn't have to be long or unduly painful.

Whether you are a first time mama looking for support for a positive birth experience or multiparous hoping for a better than last time experience or a VBAC, this type of preparation is unique.

The 3 solid pillars of Now Baby birth preparation are;
💜 reflexology
💜 patient advocacy
💜 hypnobirthing

During a course of pregnancy reflexology I can;

💜 Boost oxytocin production so each contraction is productive and moves you forward. Much of the cause of long labour is having unproductive contractions. My client's labour times average between 4 & 6 hours.

💜 Clear lymphatic congestion in your pelvis so there is more room for baby to move down. Baby's head putting pressure on your cervix is the ideal way to get labour started on time, avoiding induction.

💜 Help position baby correctly in your pelvis. The position of the baby's head influences the progress of labour.
💜 Help dilate your cervix if it is ready.

💜 Prepare you mentally for the joyful experience of childbirth. Lot's of positive coaching.

💜 Support you in navigating the hospital/medical environment, helping you understand the lingo and the protocols and how to avoid unnecessary interventions. An empowered mother can give birth without fear.

💜Use hypnobirthing while you are most receptive to it. Most of my mama's deliver their babies with minimal pain relief.

This is an 8 week course of reflexology treatments, ideally starting at Week 32.

Places are limited so early booking is advised.

I am taking bookings now for babies due in July/August/September.
The clinic is in Rochestown, Cork.
Reflexology is covered by all the major health insurers under outpatients, it doesn't have to be maternity specific.

https://nowbaby.ie/reflexology-for-birth/

A fabulous view across the Lee (when the rain cleared) and a thoroughly enjoyable professional development day, hosted b...
27/05/2025

A fabulous view across the Lee (when the rain cleared) and a thoroughly enjoyable professional development day, hosted by
Much of the learning was about the potential challenges our clients might encounter in making lifestyle changes and what we, as practitioners can do to make it more frictionless.

Without adherence to a plan, success is limited.

Creating an energetic space for change is key to supporting adherence.
As a reflexologist, focused on supporting the central nervous system, many of these techniques have been with me for a long time. The time I spend now with nutrition clients brings that same focus of aiming to understand the clients belief systems and personal values, in order to create a plan for them that reduces overwhelm and promotes effectiveness.

The research and statistics around our levels of overwhelm were staggering 😥. The simple strategies for counterbalnce were refreshing.

I am looking forward to further refining these practices with my clients, starting tomorrow ❤

What one thing do you do to reduce overwhelm?
👇 comment below

A baby girl born in Cork ❤️❤️❤️This mama is a Rockstar at so many levels.Contractions started at 4.50 this morning and b...
11/05/2025

A baby girl born in Cork ❤️❤️❤️

This mama is a Rockstar at so many levels.

Contractions started at 4.50 this morning and baby was Earthside at 7.13am.

This is the latest phase of an 8 year and 3 baby journey with me 👶👶👶

Back in 2017, she was on Day 78 of her cycle while trying for her first baby, when we put a nutrition and lifestyle plan together to suit her schedule.

She adapted to it easily and was pregnant within 3 months.

3 years later we repeated the process for baby no 2 and when she was ready for baby no 3 she joined the 5-Day Challenge ( for just €7 ) to reinforce her healthy habits and here is the result ❤️

Poly cystic ovaries carries additional pregnancy risks, including a higher rate of miscarriage, gestational diabetes and pre eclampsia. This mama avoided all of them and had a beautiful birth experience every time.

If you are disappointed with the medical route, there are other options.

Food is medicine 🍎

I have helped couples succeed to conceive, whose IVF has failed, in every IVF clinic in the country.

If you are ready to optimize your fertility naturally, the 5-Day Get Pregnant Faster Challenge starts on Monday 19th May.

Register at https://nowbaby.ie/5dc/

A year from now, you will be glad you started today ❤️

10/05/2025

Poly cystic ovaries is a metabolic disorder, which often creates insulin resistance.

This insulin resistance can cause a cascade of hormone issues and infertility, because insulin is the precursor to reproductive hormones for s***m production, ovulation and egg quality.

Every single Now Baby success is precious, and I am so excited for this mama to meet her baby in the next few hours.
She didn't need any medication to 'kick start' her menstrual cycle, she optimized her insulin sensitivity with simple nutrition steps.

The upcoming 5 day challenge will focus on improving insulin sensitivity, so you can balance the hormones necessary for optimum fertility.

For transformation, you need action.

You can register at the link below
https://nowbaby.ie/5dc/

🛑 Knowledge is power—but action is transformation.You likely don’t need more information to get pregnant—you need more c...
10/05/2025

🛑 Knowledge is power—but action is transformation.

You likely don’t need more information to get pregnant—you need more consistent action.

📘 Research shows that consistent action planning—deciding what, when, and where to act—is the key to building habits that actually stick.

If you've registered for the 5-Day Get Pregnant Faster Challenge, your habit-forming workbook is already on its way to you. Inside, you’ll see:

✅ Each day’s activity
✅ Prompts to plan your action (what, when, where)
✅ Space to reflect on what went well—and what didn’t

This is where the real magic happens.

Every obstacle you hit will help shape your most frictionless, sustainable action plan—one that works for you.

And you won’t be doing this alone. Our closed Facebook group is a safe, supportive space where you'll grow alongside others on the same path.

Whether you have a diagnosis, are preparing for medical treatment, or you’re simply at your wits' end without answers…

💛 This challenge is your opportunity to finally move the needle—even if IVF has failed before.

We start on Monday 19th May

https://nowbaby.ie/5dc/

08/05/2025

Trying to conceive can be full of trial and error.

You didn't learn about creating a pregnancy at school.
You doctor may have only talked about tracking ovulation and timing in*******se.
The IVF clinic focuses mainly on the medical procedure.

All the while, your eggs and s***m are maturing without attention and all you are seeing is a single blue line and another unwanted period.

It is not as simple as education, action is also required.

The 5 Day Get Pregnant Faster Challenge is your opportunity to start taking that action, so you can succeed to conceive, even if IVF has failed.

It starts on Monday 19th May and you can register now at https://nowbaby.ie/5dc/

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Rochestown
Cork
T12D25P

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