Healthy Fiona

Healthy Fiona Divine Alignment Coach & Bodywork, Multidisciplinary Wisdom focusing on embodiment & liberation.

S A N C T U A R Y On March 15th, I am opening a candlelit evening for women who are ready to rest inside themselves.ther...
19/02/2026

S A N C T U A R Y

On March 15th, I am opening a candlelit evening for women who are ready to rest inside themselves.

there are very few places
where a woman does not have to hold herself together.
Sanctuary is one of them.
a candlelit ritual of softening.
herbal heart warmth.
sound that settles the nervous system.
guided self-touch where tension lives.
beyond the bracing
there is something tender.
we will not force it open.
we will let it be met & MELT.

March 15th 18:30-20h |
an intimate gathering.

DM SANCTUARY for all the details.

come as you are, leave with an overflow cup.
see you there,
Fiona xx

18/02/2026

E M B O D I M E N T

We came here to be embodied souls yet somehow a high percentage of us live in the mind and from the neck up. That’s was I am devoted to supporting gorgeous souls like you to return to the heart and body in each moment to REMEMBER our way home to the present moment through the body.

If this speaks to something your body already knows…
my 1:1 spaces and seasonal immersions are where we do this work slowly.

With depth.
With safety.
With devotion.

Fiona ❤️


coaching freedom liberation

M O O N D A Y       L I F E      M U S I N G S
16/02/2026

M O O N D A Y L I F E M U S I N G S

Ancient Wisdom pulses through our veins and is within the heart of each cell of our entire being…what are you choosing t...
12/02/2026

Ancient Wisdom pulses through our veins and is within the heart of each cell of our entire being…

what are you choosing to listen to?
the fear/distraction/noise/chaos?

Or the inner stirrings of your innate ancient wisdom?

are you ready to come home to yourself?
in simplicity? in love? in devotion?

of this speaks to you…something is unfolding for those that are ready to return to their true nature…

bisous ###

I’m listening to spring.Not the loud version 
the subtle one that moves slowly through the body after a long period of h...
10/02/2026

I’m listening to spring.

Not the loud version 
the subtle one that moves slowly through the body after a long period of holding and Winter.
I’m noticing how many people aren’t ready to “awaken” yet.
They’re ready to return in a new way feeling ready to root.
To feel safe inside themselves again
before moving towards this new chapter/cycle of life and a new rhythm of living that is sustainable.

I’m excited to be offering and holding a spring space for this in-between moment.

I’ll share details when it’s ready.

For now, I’m listening 
to what this season is asking for,
and who it is quietly calling in.

04/01/2026

J A N U A R Y…

18/12/2025

P O T I O N S

I bless each potion with my hands.
Slowly.
Devotionally.

Listening for what wants to move through.
Every oil, every elixir is made by me
gathered in aligned timing,
crafted in conversation with the plants themselves.
I sit with their medicine.
I let them tell me what they are here to do.
I don’t follow gurus.
I follow plants. 🌿
They are the original teachers
ancient, embodied & wildly patient.
They remind me how to soften without disappearing
and how to root deeply while opening to mystery.

Magnolia Moon carries 85 million years of wisdom—
opening the crown while anchoring you firmly on Earth.
A remembering of the Queen within.
Abundance Anointing Oil hums with wild orange joy—
calling in creativity, confidence, play,
and the sweetness of trusting life again.
La P***y Potion blooms through rose and hibiscus—
devotional to the womb,
to pleasure, love, and living your heart’s desires fully embodied.
Medicine of JOY moves like quiet medicine clearing etheric lines,
washing seven generations of emotional weight
so joy can move freely again.
As the festive season swells and sparkles,
this is your invitation to slow down.
To choose ritual over rush.
To anoint yourself with something made with intention.
These are not products
they are prayers.
They are offerings.
Wrapped by hand.
Blessed in stillness.
Waiting for those who feel the call.
May this season hold you gently
in devotion
in pleasure
in presence.

Words I keep coming back to this week The holiday season can feel like a chaotic blur. These are a few simple things I r...
15/12/2025

Words I keep coming back to this week
The holiday season can feel like a chaotic blur.
These are a few simple things I rely on in my small habits, and winter routines, to protect my peace, nervous system, and enjoy this special time of year!

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