Be Well Birth Well

Be Well Birth Well 🤰GentleBirth workshops (group & private)
👩‍💻 On demand positive birth classes
📍Acupuncturist for pregnancy & birth

As a former scientist Iblove looking at these studies and breaking them down for you.And as a Hypnobirthing teacher and ...
11/11/2025

As a former scientist Iblove looking at these studies and breaking them down for you.

And as a Hypnobirthing teacher and pregnancy acupuncturist I am not surprised by the results as I have seen this with my clients who have been told they have a "big" baby.

If you've any questions on induction or any other birth topic I will be doing a Q and A session at tye end of my Free Online Pregnancy Circle on 14th November at 7.30pm. If you're not able to make the live session the replay will be available over the weekend.

Comment BIRTH below and I will send you the link.


10/11/2025

I am so excited for this Circle where I will be launching my Online Birth Empress Course.

I will be giving everyone who signs up a discount on the course so make sure your in!

Comment Circle below and I'll send you the link.

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09/11/2025

If you would like to learn more Acupressure techniques for labour I will be teaching them as part of my FreeOnline Pregnancy Circle on 14th November at 7.30pm.

Replay will be available over the weekend if you're not able to make it live.

Acupressure is just one of the many pain relief techniques I teach in my new OnlineBirth Empress Class. AND if you come to my Pregnancy Circle you will get a €20 discount on the Birth Empress Course.

Just comment Circle below and I'll send you the link to book

Think before you give 'advice'Or, try saying NOTHING!Why does anyone think it's ok to comment on the size of someone's b...
08/11/2025

Think before you give 'advice'

Or, try saying NOTHING!

Why does anyone think it's ok to comment on the size of someone's bump?

Or make someone feel s**t for their parenting choices?



When I was pregnant with my first, I could not believe the amount of unsolicited advice - even from men!!

What's the worst thing someone said to you during pregnancy?

06/11/2025

Birth and the postpartum period is a lot like entering into the dark or the winter season.

It is unknown, there is so much we can't control and that is so scary. I get it.

We can only do what our ancestors did.
Prepare for the dark. Get your resources ready. Control the controllables. Then rest, reflect and let go. Lean into your intuition and your power.
You will be carried through the dark and emerge the other side. Light always follows the dark. Spring follows winter.

Not sure how to connect in with your intuition, wisdom and inner power? My Online Birth Empress Course will help you. You can find it at the link in my bio.


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I know it seems early to be talking about Christmas but trust me you want to get prepared so you can avoid an induction ...
05/11/2025

I know it seems early to be talking about Christmas but trust me you want to get prepared so you can avoid an induction if possible.

Inductions tend to be more painful and have higher risks of feotal distress resulting in forceps or emergency cesarean birth. Thry can lead to long term health and neurodevelopmental issues for your baby.

My DMs are always open if you have any questions on induction.

And if you want to join my Free Online Pregnancy Circle just comment "Circle" below and I'll send you the link. Replay will be available if you can't join me live.



If you would like to learn everything you need to know to put together the best birth plan for you and your baby then yo...
02/11/2025

If you would like to learn everything you need to know to put together the best birth plan for you and your baby then you need my Online Birth Empress Class.

It contains everything you need to know about birth including birth planning, pain relief options, advocating for yourself, reducing fear and how to connect to your own inner power for a magical birth. #

Available now at the link in my bio

Address

Aggard Beg
Craughwell
H91CCR9

Opening Hours

Monday 10am - 1pm
6:30pm - 9:30pm
Tuesday 10am - 1pm
6:30pm - 9:30pm
Wednesday 10am - 1pm
Thursday 10am - 1pm
Friday 9am - 5pm

Telephone

0868544286

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