Mick Byrnefitness

Mick Byrnefitness π‘―π’†π’π’‘π’Šπ’π’ˆ 𝒑𝒆𝒐𝒑𝒍𝒆 π’ƒπ’–π’Šπ’π’… π’‰π’†π’‚π’π’•π’‰π’š π’‰π’‚π’ƒπ’Šπ’•π’” 𝒐𝒏 π’•π’‰π’†π’Šπ’“ π’‹π’π’–π’“π’π’†π’š

πŸ”₯ Do It AnywaysMotivation is unreliable. Some days, you'll feel inspired. Most days, you won't. Discipline kicks in when...
28/07/2025

πŸ”₯ Do It Anyways

Motivation is unreliable. Some days, you'll feel inspired. Most days, you won't. Discipline kicks in when motivation fails.

Discipline = doing what needs to be done, regardless of how you feel.

β€œDo it anyways” is the mental override:

Tired? Do it anyways.

Not in the mood? Do it anyways.

Don’t see immediate results? Do it anyways.

It’s not about punishment β€” it’s about respecting your goals more than your excuses.

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