Flexible Friends

21/12/2022

21/12/2022

Happy Winter Solstice everyone ✨

19/12/2022

Wishing everyone a magical Christmas 🎄❤️

08/03/2022

Now bringing Pregnancy Yoga to the people of Monasterevin and surrounding areas 🤰🙏🧘‍♀️❤️

24/08/2021

Good afternoon everyone 😊 I was hoping to run another yoga in my garden event this Thursday 6-8pm seeing as the weather is so good 🌞 please let me know if you are interested and feel free to bring a friend along 🧘🏻‍♀️ 🙏 Namaste text me on 0868353955

20/12/2020

Happy Winter Solstice 2020, a magical experience 😊❤️🙏 Rock of Dunamaise

20/12/2020

https://www.instagram.com/p/CJBGmDhnV9g/?igshid=zfnyuxtmhqnk

01/11/2020

Need some motivation? NOVEMBER CHALLENGE 4 weeks of yoga to make us feel calmer and grounded in our minds and energised in our bodies. At the cost of €25 for the month you will receive 3 emails per week containing a 30 minute YouTube video, MOTIVATIONAL MONDAY - eases us into the week ahead + positive affirmations to keep us in the right head space. WAKE UP WEDNESDAY - raising the energy to get us over the hump of the week FLEXIBLE FRIDAY - feeling the positive affects of regular yoga practice on our bodies and a mini relax as a treat for getting through the week. Let's do this 🧘🏻‍♀️🤸‍♀️💃 we can all squeeze 30 mins into our busy life's as a new self care ritual ❤️ Text me on 0868353955 to sign up

01/10/2020

Love and light to all of you beautiful yogis out there 🧘🏻‍♀️

30/06/2020

Good morning my beautiful yogis, going forward I plan to charge for my online classes. The price will include a weekly 1hr class with a bonus clip of a relaxation/meditation/breathing exercise. If this is something you may be interested in please message me or text me on 0868353955. Love, light, health and abundance to you all ❤️🙏Namaste 🧘‍♀️