Community Well

02/04/2026

Meet our new Reiki Therapist and soon to be Aromatherapist Kadi :)

She is a qualified Reiki Therapist, Florist and Trainee Aromatherapist. Since beginning of her journey into Reiki almost ten years ago, her mission has been to help others find calm amidst the noise of daily life by reconnecting to our body and mind’s innate wisdom. She offers a powerful space for deep relaxation and self discovery that is rooted in evidence-based techniques and mind-body experiences. Now deepening her path in Aromatherapy, she will be integrating the subtle medicine of essential oils into her sessions to enhance restoration and rejuvenation.

We invite you to join Kadi locally, here at The Community Well, where she will be offering weekly Reiki treatments. If you are feeling stuck, struggling with physical and/or emotional tension, or simply looking to switch off and unwind - then this is the perfect treatment for you.

Reiki/Energy healing works on all four levels; the physical body, emotional body, mental body and spiritual body. Reiki comes from the Japanese word meaning “life force energy”. It is a completely safe and non-invasive treatment, with hands working mostly above the client’s body with a few, gentle touches. A Reiki treatment will typically last for one hour with a short chat before and after. As a client, you don’t have to do anything but come as you are and enjoy the treatment under a warm, cosy blanket.

To book a session or ask any questions, contact Kadi via WhatsApp on 0851251115.

27/03/2026

Join Antoanela for her inspirational Journaling Workshop this Sunday 29th of March from 5pm-7pm

Learn how to develop your own journaling practice to support you through life’s ups and downs.

Over two hours we will explore different journaling tools and techniques to help you engage with your experiences, your thoughts and your emotions in new ways.

To find out more or to get tickets contact Antoanela at 087 249 9712 or antoanela.safca@gmail.com or follow the link below @

https://www.eventbrite.com.au/e/an-introduction-to-journaling-workshop-tickets-1984461880906?aff=ebdsoporgprofile

21/03/2026

Hello Lovely People:)

Our teacher and therapist Clodagh Caffrey and Aisling are organising below Ayurveda event at the Shoreline Hotel on the 15th April.

Not to be missed!

'Awaken your Inner Healer'

🌿An Introduction to ayurveda

Dr. Nisar will be here in Donabate on the 15th April hosting two workshops in our beautiful Shoreline hotel Donabate.

Awaken your Inner Healer is a unique introduction to Ayurveda, led by internationally respected practitioner Dr Nisar Shaikh. This workshop offers a rare opportunity to explore one of the world’s oldest systems of health and wellbeing, grounded in both traditional wisdom and modern clinical understanding.

Designed for those curious about prevention, balance and long-term health, the session will introduce core Ayurvedic principles in a clear and practical way. You’ll gain insight into how the body communicates imbalance through everyday symptoms, and how simple lifestyle and dietary approaches can support overall wellbeing.

🌿Hosted by Aisling Moore, Sama Wellness, this event also reflects a more integrative approach to health, combining clinical experience with holistic practice. Whether you are completely new to Ayurveda or looking to deepen your understanding, this workshop provides an accessible and engaging starting point.

Community Well audience was kindly offerred a discount from the organisers:

🌿11:00am Workshop — use code HEALTH26
🌿6:30pm Workshop — use code INDIA26

Spaces are limited, and early booking is recommended via the link:

www.samawellnesshub.com




🌿He will also facilitate 1:1 consultations during his time here, and its a amazing opportunity to recieve deeper insights into your health & wellbeing.

🌿To book a 1:1 consult with Dr. Nisar

Email : aisling@samawellnesshub.com

16/03/2026

To all local parents and babies out there!:)

We have last two spaces available on our Baby Massage Course starting this Friday 20th of March 10am-11am

https://communitywelldonabate.com/classes-for-mums-babies/babymassage

Come to learn wonderful skill, relax, chat and meet other parents on the journey of parenthood❤️

12/03/2026

Join Pauline for her nurturing Mini Retreat on the 29th of March✨️

Cacao, Meditation, Wellness Reset & Facial Gua Sha
Date: 29th March
Time: 10:00 a.m - 2 p.m
Ideal for anyone seeking a mindful pause, emotional reset, and gentle self-care experience in a supportive community setting♥️

Mini Retreat: Cacao, Meditation, Wellness Reset & Facial Gua Sha
Date: 29th March
Time: 10:00 a.m - 2 p.m
Location: Community Well, Donabate
Overview
A rejuvenating mini retreat designed to restore balance, awaken inner calm, and nourish the body and mind. This immersive morning experience blends mindful practices and self-care rituals to create a sense of renewal and connection.
Retreat Flow
☆Cacao Ceremony – Begin with a heart-opening cacao ritual to set intentions, ground energy, and invite presence.
☆Guided Meditation – Move into a calming meditation to release tension, quiet the mind, and cultivate inner peace.
☆Wellness Reset Session – Engage in gentle movement, breathwork, and mindful reflection to reset the nervous system and restore vitality.
☆Facial Gua Sha Ritual – Learn and practice facial Gua Sha techniques to stimulate circulation, relieve facial tension, and enhance natural radiance.
☆Closing Reflection – End with journaling or quiet contemplation to integrate the experience and carry a sense of serenity forward.
☆What to Bring
Comfortable clothing
Journal and pen
Yoga Mat, Pillow and Blankets
Water bottle
Facial oil or serum for Gua Sha practice
☆Ideal For
Anyone seeking a mindful pause, emotional reset, and gentle self-care experience in a supportive community setting.

07/03/2026

To all amazing parents & babies out there :)

Please see our offerings for you and your little people for the month of March. We hope you will find there something that will support you and make the journey of parenthood easier and happier for you and your babies❤

*MUM & BABY YOGA with Katie
Monday 9.30am-10.30am: Mum and Baby Yoga with Katie - weekly classes:

https://communitywelldonabate.com/classes-for-mums-babies/2024/4/15/mum-amp-baby-yoga-with-katie

*THURSDAY BABY MASSAGE COURSE with Magda
Thursday 10am-11am: Baby Massage Course - starts on the 12th of March:

https://communitywelldonabate.com/classes-for-mums-babies/babymassage-e72te

*BABY MOVES with Dora
Wednesday 10am-11am: Baby Moves with Dora - gentle developmental movement class for babies on the 18th of March:

https://communitywelldonabate.com/classes-for-mums-babies/dora-am894

*FRIDAY BABY MASSAGE COURSE with Magda
Friday 10am-11am: Baby Massage Course - starts on the 20th of March:

https://communitywelldonabate.com/classes-for-mums-babies/babymassage

04/03/2026

Will you help with our friend's amazing project???:) They need to collect few more k by the end of the week to secure the land. Any penny and sharing it helps!!!🙏

Fionnlocha Wild Nature Sanctuary is an artist-led regenerative Land, People and Culture Project that will be based on a beautiful wildlife corridor in the heart of Ireland.
We are passionate about biodiversity and belonging and creating the conditions for all beings to flourish.

As part of this we have already started an Oak tree nursery, with 500 children and adults involved in planting acorns in 2025.

We have a vision for the Remembrance Corridors project working with people from diverse backgrounds and communities creating wildlife corridors along the 360km River Shannon and its tributaries.

We are looking for donations to secure the land and put in basic infrastructure such as an outdoor classroom.

www.fionnlocha.com/donations

For more information see the website: www.fionnlocha.com

22/02/2026

Join Antoanela for her inspirational Journaling Workshop on Sunday 29th of March from 5pm-7pm

Learn how to develop your own journaling practice to support you through life’s ups and downs.

Over two hours we will explore different journaling tools and techniques to help you engage with your experiences, your thoughts and your emotions in new ways.

To find out more or to get tickets contact Antoanela at 087 249 9712 or antoanela.safca@gmail.com or follow the link below @

https://www.eventbrite.com.au/e/an-introduction-to-journaling-workshop-tickets-1984461880906?aff=ebdsoporgprofile

21/02/2026

Join Aisling for her morning yoga bliss every Tuesday @ 10am-11am

New course starting on the 24th of February

Start your Tuesday mornings the feel good way! :)

Join Aisling for a Yoga and Breathwork session followed by a coffee of your choice at Triangle Coffee Co, Donabate.

For more information or to book your spot visit:

https://www.energyyoga.ie/

https://communitywelldonabate.com/yoga/hatha-yoga